Duration: 2 hours; Free; You like to dance. You like to fight. Why not dance and fight? The ancient Brazilian martial arts form of capoeira fuses dance techniques with martial arts to create a dazzling, complex form of self-defense that would have any would-be assailants giving you a standing ovation if they weren't writhing in agony on the ground. Capoeira Nago in Queens offers professional adult instruction in this remarkable form of self-defense and art. You'll soon find yourself more powerful, more graceful, and more confident, all while having fun learning a unique style that will put you in touch with Brazilian culture. Come and see what the rage is all about!
Learn a graceful martial arts technique that combines elements of dance, acrobatics, and music
Master quick, complex moves enhancing your power, speed, and balance
Discover a great cross-training regimen for any sport or physical activity
Build self-confidence while learning to defend yourself
Note: This is a free trial class for first time students only.
Cancellation Policy: This is a free trial class for first time students only. As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.