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Capoeira Batuque Pasadena
4 Esther Pasadena
Pasadena, CA 91101
Uber
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Beginner Level Capoeira
Duration: 75 min; Free; Looking for a way to combine self-defense, acrobatics and dance? If so, Capoeira is the perfect workout for you! This class is an intensive introduction to the wonderful world of Capoeira, an Afro-Brazilian martial art form that combines basic sequences of martial arts, dance and acrobatics for total-body conditioning. You will learn fundamental moves and techniques, such as attacks and counter moves, and even experiment with playing authentic African and Brazilian instruments. Strengthen every muscle in your body as you gain confidence, knowing you'll be able to defend yourself should any threatening situation arise. And, above all, it's simply a great time!Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.
Learn the fundamental movements of Capoeira, a combination of martial arts, self-defense and dance
Improve strength, agility and conditioning through a high-intensity workout set to live music
Strengthen and tone your muscles while getting a killer cardio workout and boosting your self-esteem
No experience necessary
Note: This is a free trial class for first time students only.
Capoeira Music
Duration: 75 min; Free; Capoeira is a traditional form of Brazilian martial arts performed inside of a circular formation of people called a roda. In this high energy class you'll learn to be a member of the roda and help set the rhythm, style and energy of the Capoeira taking place. You'll learn the ins and outs of the instruments that make up the roda ensemble, like the berimbau, the pandeiro, the agogo, the reco-reco and the atabaque. Traditionally you'll also experience the sections of the roda performance, like the Ladainha, the Louvacao and the Corridos. This is a free trial class for first time students only.Cancellation Policy: Please provide at least 24 hours cancellation notice.
Discover the music of the dynamic Brazilian martial art of Capoeira
Learn about the instruments used in Capoeira, like the agogo, reco-reco and the berimbau
Help set the rhythm, style of play and the energy of the Capoeira game
All Levels Capoeira
Duration: 1 hour; Free; Looking for a way to combine self-defense, acrobatics and dance? If so, Capoeira is the perfect workout for you! This class is an intensive introduction to the wonderful world of Capoeira, an Afro-Brazilian martial art form that combines basic sequences of martial arts, dance and acrobatics for total-body conditioning. You will learn fundamental moves and techniques, such as attacks and counter moves, and even experiment with playing authentic African and Brazilian instruments. Strengthen every muscle in your body as you gain confidence, knowing you'll be able to defend yourself should any threatening situation arise. And, above all, it's simply a great time!Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.