Duration: 1 hour; $20; Meditation is an extraordinary tool that can be used to sync the body and mind, making you feel a oneness within yourself that gives you both mental and physical strength. Your instructor will guide you into intra space (your heart) to reveal all the undertones of your mind, body, and spirit, and how to deal with the daily stresses of life. This class includes affirmations and statements to help you stay in tune with your higher power. Your instructor will also give you the insight, compassion and understanding needed to help you reach and maintain your life goals.
Connect the mind and body using meditation to create a sense of oneness and relaxation
Gain insight and understanding about yourself as you focus inward
Help yourself stay in tune with your higher power as you connect your mind and body
No experience necessary
Zodiac Meditations
Duration: 1 hour; $25; Every human being is different in his or her own special way. This uniqueness can be attributed to the stars in which you were born under. A person's Zodiac sign speaks volumes on what that individual can bring into the world. This meditation class brings in the element of your astrological sign. For example, Pieces, Cancer, and Scorpio are water signs, so their meditations would use water falls inside the music to help allow the flow of the imagination to come when it's needed most. This class includes affirmations and statements to help you stay in tune with your higher power. Your instructor will also give you the insight, compassion and understanding needed to help you reach and maintain your life goals.
Connect the mind and body using Zodiac meditation to create a sense of oneness and relaxation
Learn about your specific Zodiac sign, and how to use your inner strength
Gain insight and understanding about yourself as you focus inward
Help yourself stay in tune with your higher power
Cancellation Policy: There are no refunds; all sales are final.