Duration 1 hour; Free; Ready to get a leg up on your workout routine? Check out fitness-focused kickboxing class with a free trial! Camelback Boxing Gym provides state-of-art equipment and top-notch instruction in a fun, supportive environment. There, its staff focuses on helping their clients develop exemplary cardiovascular stamina through a combination of bag work, resistance training and plyometric exercises. It's no secret that cardio kickboxing is one of the top calorie-burning workouts you can engage in, and not only will you be toning your body, but you'll also be developing form and power in your kicks and strikes while increasing motor coordination with fast-paced combos. Sometimes the best approach is to go in feet first!
Blast Your Body with a Kickboxing Workout Designed To Build a Fighter's Physique
Practice Strikes, Footwork, and Combinations during Guided Drills on and off the Bags
Engage In Plyometric and Resistance Exercises Made To Supplement Your Bagwork
Elevate Your Fitness Level and Your Self-Image with a Highly Effective, Professional Workout
Note: This Is a Free Trial Class for First Time Attendees Only.
Boxing
Duration 1 hour; $15; Ever wish you had a boxer's body? Then hit the bags and get a boxer's workout! This class will introduce you to one of the most effective cardio and strength training regimes on the planet, and it all takes place in a state-of-art facility. You'll start out with an aerobic warm-up to get your blood pumping before working out on the heavy bags, building your form and power. Afterwards, you'll move on to complementary circuit training and core exercises to give your muscle groups a little extra incentive to get ripped. With a little commitment, you'll be turning heads heads in no time. And it never hurts to pack a powerful punch!
Blast Your Body with a Diverse Workout Designed To Build a Boxer's Physique
Practice Punches, Footwork, and Combinations during Guided Training on the Bags
Engage In a Aerobic and Circuit Training Designed To Supplement Your Bagwork
Elevate Your Fitness Level and Your Self-Image with a Highly Effective, Professional Workout
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.