Calley O'Neill and The Full Body Elixir

The Full Body Elixir

Find paradise within and take it home! In short, THE FULL BODY ELIXIR is a moving meditation. It is a fluid, isometric practice of stretching, opening and rejuvenating the body/mind through unifying breath and movement, mind and awareness, silence and nature. The practice includes mindfulness, Super Brain Yoga, core engagement, deep rhythmic breathing and clearing the mind of clutter and negativity. This practice is a tonic to develop youthful vigor, vitality, flexibility, peace of mind, positive intent and happiness. The really good news is, practiced daily, it works!

Flowing Yoga/Qigong

Deeply healing, strengthening, revitalizing & fun. Tuesdays and Thursdays 8:00-9:00 AM. Saturdays 8:30-10:30 AM

Lava Lava Beach Club

Waikoloa Beach Resort. No experience needed. Beginners & families welcome! Bring a big twel & water. Cards do not expire - Feel free to share classes and treat your family and friends.

(90 min) $20.00

A Moving Meditation : A Therapeutic Fusion of Yoga, Qigong, and Deep Rhythmic Breathing

Rejuvenating

Reinvigorating

THE FULL BODY ELIXIR rejuvenates the body through unifying breath and movement, mind and awareness, silence and nature.

The really good news is - practiced daily, it works!

Hours

Location: Lava Lava Beach Club At Anaeho’omalu Bay

Tuesdays and Thursdays

8:00 AM - 9:30 AM

Saturdays

9:00 AM - 10:30 AM

Classes and Private Sessions with Calley O'Neill

the Full Body Elixir Dvd and the First Instar Guided Meditations

You can choose between THE FAST ELIXIR which has 24 minutes of yoga plus vision fitness and a short guided meditation, or THE FULL BODY ELIXIR, which is an hour of yoga plus vision fitness and a brief guided meditation. The two programs come with an inspiring, information packed 40-page booklet, sharing the most potent practices and words for transformation in Calley's experience.

Practice with Calley at Lava Lava Beach Club!

Tuesdays and Thursdays 8:00 AM - 9:30 AM. Saturdays 9:00 Am -10:30 AM. Lava Lava Beach Club At Anaeho’omalu Bay

Practice with Calley in Private Sessions

Calley loves to share yoga on the beach near the ocean in the calm and beauty of the early morning or at sunset. There are great benefits to having your feet in the sand and practicing in fresh air with abundant natural energy. Green Exercise (near trees) and Blue Exercise (near a great body of water) bring peace to your mind, energy to your body, and harmony to your heart. If you would like to call upon Calley for a private session or gather your friends and family for a group session, call Calley for an appointment. There is no extra charge for bringing several of your friends and family. Calley will be happy to arrange to meet you for a series of seaside sessions so that you may transform your vacation into a healing retreat. If you are kama'aina, you are especially encouraged to gather your friends for a weekly yoga session. Calley can also arrange to come to your home for private sessions with family or visiting guests. Beach options include Lava Lava Beach Club at beautiful Anaeho'omalu Bay (Waikoloa Beach Resort) Holoholokai Beach Park, Spencer Beach, Wailea Bay, Hapuna Beach, or your own private setting.

There are three easy ways to practice with Calley

At home with Calley's Full Body Elixir DVD

Regular classes on the beach at Lava Lava Beach Club

Tuesdays and Thursdays 8:00 AM - 9:30 AM. Saturdays 9:00 Am -10:30 AM.

Private sessions just for you (or invite your friends and family)

Fees

Calley also teaches meditation, tapping, stress busting, vision and memory fitness, ocean aerobics, pool aerobics and several different media in art.

Waimea Area

For up to 5 people (/hour ) $100.00

South Kohala Coast:

90-minute session for up to 5 people (/hour) $125.00

Kona Area

(/hour ) $150.00

Large Groups

(/hour) $250.00

Testimonials

Frequent Visitors - May, 2013

"Of course we found you! Our time with you is the highlight of our trip - we wouldn't miss it for anything!"

Annette

In a conversation yesterday your name and DVD was mentioned and praised. This gal was visiting a friend while on a recent vacation and watched just a part of your video her friend said has made a great difference in her life. I have looked at your website and see the DVD available for purchase but wonder if you have sample clips I could view before I made the investment. In a Yoga Journal article I found while searching for your DVD, I found this description that is so in harmony with my feelings about practicing yoga: . . . it's never fixed in place. Instead, O'Neill--who expertly models her own work--is in constant movement throughout the several sections, rhythmically swinging and swaying every part of her body. Her work reminds me of the idea, popular among some yoga instructors, that the original asanas weren't formalized structures, nor were they imposed on the body, as they mostly are nowadays. Rather (the theory goes), early yoga practitioners expressed their asanas fluidly and nonrepetitively, very much like a dance, as their bodies responded spontaneously to mysterious inner urges of the moving spirit. As a yoga teacher, I found the description of your style so in harmony with the experience I try to give participants in my classes. I have looked at your website and see the DVD available for purchase but wonder if you have sample clips I could view before I made the investment. I hope knowing you and your teaching has come in discussion over coffee will make you smile!

Maxillofacial surgeon, Germany

This was the best yoga class I have ever taken. I wish I had taken more of these classes instead of being at the conference. I would have gotten so much more out of both.

Debbie - Feb-2014

I want to thank you for the three wonderful yoga classes that I was able to experience with you while I was in Hawaii during the week of January 20, 2014. I've not taken any yoga before and found your classes to be exactly what I needed. While I have been active and limber in my life, things change, things get stuck, and I needed a gentle way to ease away pain and to open up pathways both physically and mentally. The mere act of taking a class was a step in a shift that I wanted to create for myself. It was a way of honoring myself. You moved us through your blend of practices fluidly, gently and positively. I am so appreciative of your experience and nature. Thank you. Since my trip I made decisions that were huge for me. I stopped teaching and dancing (I will do some dancing), as there became more scheduling conflicts and pressure. I love dancing and teaching people to dance and, in essence, to feel good about something they're doing and about themselves, but it was time to move forward in other directions. I read about your yoga retreat at Breitenbush and would like more information about it, including the cost of course. I hope you are having a fabulous day today. Thank you again.

To be honest, when I arrived this morning, I was teetering on the edge. I feel so much better now. - Jan, 2014

This morning, I woke up with a back ache, which is totally gone now. Jan, 2014

I will tell you, I have been practicing with Calley in the winters for over a decade, and she is the best. Every time I practice with her, I feel so much better. Jan-2014

Patricia, Vancouver BC Yoga Teacher - Jan 2014

"Calley is a living example of why her yoga classes are so beneficial, and her positive energy is infectious. I have had the pleasure of taking Calley's classes for many years, most recently at Lava Lava Beach Club. On this most recent occasion I was experiencing an unexplained pain in my leg that had been persistent for several months. After the class I noticed that the pain had eased up, and as I continue to incorporate principles ofCalley's teachings into my own practice, I am happy to report that the pain has completely disappeared. You could not find a more beautiful setting than Calley's special yoga spot, nor a more skilled yogi.”

Daphne, Cologna, BC - Jan, 2014

I don’t care if it’s pouring! My favorite memories of Hawaii always include you and practicing yoga with you on the beach, so let’s practice! I feel so totally relaxed after practice.

Namaste - Mark - Certified Iyengar Yoga Instructor - Jan, 2014

I would really like to get your DVD incorporating a number of the poses you taught us on the beach. It would assist me in making my practice of the asanas more fluid. I have a tendency to work too hard. I have the feeling the fusion of yoga and chigong that you have developed would be very helpful to me. Thank you for the heart awakening experience.

Barbara, Dragonfly Ranch owner, Kona, Hawaii, Dec, 2013

Every movement that Calley showed us and every word she spoke was clearly inspired with guidance. My New Year’s resolution is to continue taking Calley’s epic classes in this beautiful spot, as I found her teaching to be absolutely stellar.

DW, Beverly Hills, CA - Aug, 2013

"When I first took Calley's yoga, it was so different from the Iyengar practice I was used to. It wasn't until after my third class that I got it, and, while walking past a traditional yoga class, noticed how rigid and stagnant it was after the 'Calley experience." It's changed the way I will practice yoga forever!"

So grateful to have met you. You are a GIFT to the Island. A&L, August, 2013

August, 2013

As a result of many months of chemotherapy, I have had serious neuropathy in my hands and feet, fingers and toes. After three sessions this week of The Full Body Elixir, my neuropathy is 75% gone! I am going home to continue.

Violet

What a lucky thing for me to run into you – literally - on beach! I’m so grateful that you made the drive all the way down from Waimea. Our Saturday sunset class was the perfect way to end my trip to Hawaii. I’d love to be one of your regular students and look forward to my next opportunity to practice with you. Now that things are returning to ‘normal’ around here, I can’t wait to begin incorporating the things you taught me. It was really a pleasure to meet you Calley. You have a wonderful energy! Many thanks! Calley, I cant remember If I thanked you for your nutrition sheet. Thank you so much! I loved our two mornings on the beach. I felt terrific the next mornings. Wonderfully invigorated. I especially was impressed With the renewed flexibility with my toes. I am enjoying the FULL BODY ELIXIR DVD that you made. I hope new people are discovering you and your wonderful classes on the beach. What a beautiful place to do yoga and meditation. Thank you again.

I cannot thank you enough for your guidance and journey yesterday.

After our session, I went scuba diving and had the BEST experience ever! It was all because you showed me how to reach, touch and love that inner child that I have neglected. I can now breathe freely and deeply and accept that there are many things that I will never find rational answers to...but that's OK!

Of particular mention is your Yoga Coordinator, Calley, and her Yoga program.

She is the biggest asset to your hotel. She distinguishes your hotel as the best hotel we have ever stayed at, and we have stayed at many. It is her exceptional knowledge of the art of well-being, her caring delivery, and the special interest she took in each and every one of the guests. I hope you know how special Calley is to your resort,. She is a major reason we returned this recent time and we will be looking to ensure she is a part of our next stay in the near future.

Like all of the best teachers, you opened up a door for us.

From that first morning under the palms, this vacation was transformed into an optimistic celebration that I hope will continue for years to come.

You've helped me make a huge step in my journey.

Calley's is the perfect balance of wisdom and spirituality...a perfect blend of healing and teaching.

Beyond yoga ...You've given me a whole new way to look at my health and my life.

I had no idea yoga would be this much fun.

It's like a massage, only you do it yourself!

I very much enjoyed my yoga experiences.

It has made me more flexible and given me a much more positive outlook. I had a stiff neck for days and after my first class I was able to move my neck again. I would highly recommend this yoga for every golfer!

My back feels so much better now, and I feel so relaxed.

The wonderful healing yoga you have taught me will serve as a spring board to much more opportunity for me.

You have made my escape form drudgery a reality.

Thank you so much for teaching me to search more deeply within myself.

I did not get nearly enough of your, yet I have gratitude for having crossed your path.

You are a gift to me and all of us. Thank you for sharing yourself.

Thank you for the fabulous session this morning and for your lovely presence on this planet Earth at this time. You are a beautiful soul.

Teachers like you are what makes this world keep going and honestly striving for a better planet.

Thank you for sharing your wisdom with me.

Mahalo for a great exercise yesterday. It really impacted our tension in a positive manner.

We thank God for your treasured friendship and the blessing you've been to us and the thousands of lives you've touched.

I can't begin to tell you how much we enjoyed taking your yoga class on the beach.

Your technique was very unique to us, extremely moving, calming, and spiritual and it gave us a peaceful feeling throughout our trip. I will share this experience with my yoga instructors and can't wait for the Full Body Elixir DVD and booklet to arrive. Thanks so much for sharing yourself and your yoga practice with us. We will remember you always.

ALOHA How are you I`m Kaeko We are Japanese mom and sisters. Thank you for your YOGA`s lesson on the beach.

It was so wonderful experience and feel refreshed I`m sending photo for you. This photo was precious memory for us please take care of yourselves.

Calley O'Neill, a visionary artist

has been practicing yoga daily for 33 years and teaches a fusion of yoga, qigong, self acupressure massage, mind/body integration and presence in the now. Called THE FULL BODY ELIXIR, it is a therapeutic, fluid and rejuvenating experience to dissolve the stresses in the nervous system. Guests return year after year for this Hawaiian-style "vacation within a vacation" recommended for those in pain and those with overburdened minds. In their excellent review of Calley's DVD, Yoga Journal magazine describes it as a "free-flowing practice that's open to the myriad movement possibilities of the human body and spirit.

I cannot even begin to tell you how much you helped to transform me Calley.

I have not been doing well for the passed few months and have been trying to figure out what is going on with me as I've been depressed and feeling isolated and unable. Hawaii was a blessing in so many ways. I've started some medication and seeing a doc but the medicine hasn't really helped me as of yet. Your yoga classes truly centered me and I am going to pull out my DVD so I can continue to hear your voice in my head and do your healing yoga. You are a gift to me. Thank you.

My family LOVED our art class with you and Mark really wanted me to call you on Saturday to see if we could do another class with you!

But I told him I should have contacted you about that before the day of since it was the weekend and your kids are off of school...so we had a "chill" day at the pool and the beachside instead : ) Don't be surprised if you get a postcard or two from us! You were the amazing, beautiful, energizing, creative energy that each one of us needed and soaked right in to our deepest cores. I just can't thank you enough.

I will forward your yoga info on to friends, and I hope that you get a great response.

We need you out there! I can't wait to show Sophia, Jack and Mark your artwork with Rama the elephant...do you have it up on a website? I'll google Calley and see what comes up!

Love and more love to you my dear, wonderful, talented teacher.

You are a mentor and a source of love and light. I am so thankful for you!

Thank you so much for the information. I WILL take a look at the book you recommend.

I must say – my back pain is better.

And I continue to do your video. Maybe not everyday but I love it. I just did it yesterday and feel so much serenity seeing the ocean at Kona etc.

I WILL see you again soon in Hawaii.

You're work is wonderful!!!

I wanted to thank-you once again for being the main reason for my stay here an incredibly peaceful, spiritual, revitalizing week!!!

Un abrazo!

Hope you are happy and healthy these days! I met you at the end of may this year when my sister and I were on vacation in Hawaii. I attended your yoga classes and water aerobics daily. I had just graduated from college, and I was about to move to Nicaragua for 1 year. Well, here I am! And I am so happy to have your Instar DVD and Meditation CD here with me. This week I started to practice Instar Yoga every morning. I would like to start doing meditation with the CD as well, but I had a question: What are the different tracks on the Meditation CD? (I don't have the CD package, if it was written on there). Well, I hope to be in touch, I may have a few more questions in the near future ;)

Took two classes from you about three years ago when I stayed at the Hotel.

They were not really yoga classes, but like a class on how to deal with your stress. At that time I told you I was the chief of police of a city in southern California (still chief).

I arrive in Hilo tomorrow where I have rented a house for four days then on Wednesday (Aug. 10th)

I will be in Hawaii for another four days. Your class did a lot to help me de-stress last time and I was wondering if you still hold those yoga and meditation courses?

Thanks for your time and I hope you are still doing this wonderful therapy.

Calley O’Neill (artist/yoga/spa/salon).

We got to know Calley this year, somehow having managed to miss overlapping paths for the many years we have all been at the same place at the same time. All five of us in our party were smitten by Calley and her talents, but more by her as a person. There was an instant connection between Calley and each of those in our party, three adults and two children. We all enjoyed conversations with her as she taught or improved our yoga and art abilities, and helped each of us to grow as people, touched and inspired by her insights, optimism and her pure delight in sharing life, all it is, and all it can be.

Feedback

Hi Calley, Love your Instar guided meditations cd. It is a ray of sunlight in my -20 degree life in Edmonton, Alberta. Hope you are well. I think of you and our marvelous classes at with you often. Happy Valentine's Day!

Warmest wishes

We hope you are doing well and had a great time in Toronto. We really loved the morning yoga with you ot the beach, and I've also been doing your DVD. So nice to have met you and hopefully our paths will cross again soon.

When I met with my wonderful healer he was specific about me needing to add the Full body Elixir to my daily routine for optimum health.

Not that he knew about you but what he was saying I heard as bringing Calley daily into my life. So please bring to me your healing power as soon as you can. It has been more than a month since I saw the doctor and I am not able to see him again until I have followed his teaching from the last session.

Your class is such a gift and it is such a pleasure to see how many lives you touch with it.

We are home & still reflecting on the wonderful holiday we had on the Big Island - aaaaaaaaaaaaand

especially the time spent with you! you are such a free spirit and soooooooooo delightful to be with....

I just wanted to let you know how much I thoroughly enjoyed your seaside yoga class last week at the hotel.

I really enjoy yoga and didn't have high expectations of how good it would be at a "resort". Much to my pleasant surprise, it was great...and so much more than "yoga on the beach". I have thought about many things you said many times since last Thursday. Thank you!

We so enjoyed out trip to Hawaii- it was a trip of a lifetime and we will always remember it- we speak of it so often with such fond memories.

Meeting you was a highlight for me, Calley, and I thank you for the privilege I had in doing so!

I have lost the page with your web site on it

and would like to check it out as well as the various locations which you mentioned where you are holding workshops/ retreats. Do you mind sending it to me? Thanks so much.....

I’m sure you know you've had an immense impact on me

but I want you to know even though I don't get to see you regularly that the reverberation continues constantly. I've been trying to think of a name for the business I'm planning to start and had been absolutely racking my brain to come up with something. I finally fell upon one that appeals to me from the bottom of my core and after choosing it realized that it comes back to a conversation you and I had on the beach after a meditation session.

I wasn't able to join my husband in Hawaii at the usual time in January so we are planning a trip May 22-29.

I wanted to check if you would be teaching yoga at the hotel during that time because that is one of the key reasons that we stay there!

There is not a single day that we do not think of you! It was such a pleasure to make your acquaintance.

I always feel that we meet people in our lives for a reason, and we certainly have found so many blessings to meeting you! I have been doing my Calley DVD yoga nearly every day. Tom joins me when he can. Thank you for making that DVD-it is so nice to feel like we are right back on the beach with you!

Calley, we’re home safely and had a wonderful Hawaiian experience. The Honu 70.3 race was a bonus to the whole vacation.

I wanted to thank you for the two sessions we had prior to race day. The stretching was great, but more importantly the sessions relieved the anxiety and really put me in a state of mind to deal with a race on a course as difficult and challenging as Honu. I finished the course in 6:29+ a respectable time that gave me a top ten age group finish. If you’re not strong enough to race on Thursday, working out isn’t going to help. I would recommend to anyone the value of a couple of Yoga sessions prior to race day to give your body and mind the focus it needs to get out there in the proper state of mind. If I get back to the Big Island I will definitely be looking you up.

What a lovely, kind, compassionate spirit you are!

I'm so glad I can take you back to Toronto with me.

Thank you for your enlightenment this week.

It really added something special to my stay here.

Who is Calley O'Neill?

The Big Island's Calley O'Neill is a highly respected visionary conservation artist, designer, yoga teacher and meditation guide.

Her passion is transformation, sustainability, restoration and healing from the inside out.

One of the deepest satisfactions in her life is that The Full Body Elixir and her guided meditations have already effectively helped so many people out of physical and emotional pain and stress

assisting them in reaching their highest potential. This is so fulfilling, knowing that the struggle she has gone through provided the practices that help other people.?

Her Story

Calley was born and raised in good old northern New Jersey.

She certainly never heard the word yoga growing up in the small village of Ridgefield Park. No one had. While teaching art at a private alternative high school in Englewood, Calley was introduced to yoga and enrolled in the class they offered to students. A dedicated yoga teacher who looked to her like Jesus, offered the weekly class, and Calley became hooked. Each time she practiced, she felt better and lighter.

Literally, within five weeks, she had five teachers (one on TV!) and a daily practice that has continued unabated for the past four decades.

At first, the practice was traditional, with considerable striving to perform each posture perfectly. Even when she moved to Vermont to pursue her Master’s degree in Social Ecology at Goddard College, and maintained an intense schedule with little sleep, she continued to wake up before the crack of dawn and practice every morning.

Calley came to Hawai’i to pursue public art in 1980.

She studied and practiced Ashtanga yoga (known as power yoga) intensely for years with the yogi that originally brought Ashtanga to the United States. The stresses of life, childhood injuries, endless striving, responsibilities, an immensely difficult divorce and years of professional landscaping, stone work and digging raised beds finally came to a head. Her back "went out" ~ painfully out, excruciatingly out, and all of her joints began to hurt. For years after, the pain moved around here and there, but rarely left her lower back. Seeking help from therapists and over the years, 14 chiropractors, the pain persisted on and off, in varying degrees. Every move had to be made consciously.

Over the years, she resolved herself to a life of pain.

Numerous other debilitating complications developed in other systems in her body and lingered for decades. Thankfully, this is old and forgotten history now.

Through the skillful diagnosis of full standing X-rays by the now retired Rhody Edwards, D. C.

and the subsequent development of a moment-by-moment practice of inner kindness through breath and movement, Calley slowly and amazingly evolved out of pain – step by step, year by year.

For this, she has endless gratitude and appreciation.

The last thirty years of Calley's practice has come from within her body, guidance, research, an exceptional spiritual teacher who integrates psychological and spiritual healing, qigong, meditation and studies of the mind, the brain, nutrition and the way things manifest through our thinking. This continues to bring forth improvement in her health, happiness, and spiritual integration.

Calley has touched in to many well-known teachings in a wide variety of yoga and qigong styles and spiritual disciplines.

She experiences Qigong, an ancient Chinese form of energy work unifying breath and movement, as an extraordinary compliment to yoga.

Through meditation

her personal yoga practice, ongoing studies in the Diamond Logos Approach, and her experience teaching thousands of students over the last thirty years, this creative, compassionate, dynamic meditation has evolved called THE FULL BODY ELIXIR.

As she teaches this moving meditation

Calley shares the words of wisdom that helped her the most -- words she believes are best heard a million times. The key? Whatever we practice, we become.

Why Practice Yoga?

Yoga is for everyone.

We come to the practice not because we are flexible and in perfect shape, but because we love life, and our future - and we are willing to invest in the quality of our life. Seemingly long ago and far away in childhood, if we were so blessed, we lived in ease and freedom. We come to yoga to practice ease and letting go of all the things and thoughts that no longer serve our health or well-being.

Among the many reasons to do yoga are stress relief and relaxation and the myriad of its resulting health benefits including

disease prevention, spinal health, digestive health, increased circulation, respiratory health, flexibility, strength and great vitality. In short, doing yoga feels terrific because it is recalibrating the body mind systems to natural healing!

Yoga means union, to unite with - to experience the mind as a gentle

trusting, positive presence in the body so completely that one can awaken to and experience the peaceful wisdom and light within that is always there guide us. The One we are praying to is also within.

Why Is Calley a Yoga Practitioner?

Simple. There are only so many hours in a day. Yoga heals body, mind and soul at once.

THE FULL BODY ELIXIR, a therapeutic yoga program complete unto itself, has been Calley’s anchor and sail in her long and continuing journey of healing and discovery. This unique combination of yoga and qigong has been the key to Calley's profound shift from an A type striver in pain to a peaceful seeker on a joyous path of evolution.

For Calley, THE FULL BODY ELIXIR continues to be the primary component of successfully reversing joint pain, debilitating

chronic spinal degeneration, and serious lifelong sinus-respiratory and digestive challenges. This fun, compassionate yoga has dissolved her old "beat the clock" stressful striving and rejuvenated her life energy. The key is practice.

You can read her story and learn the key principles of her personal transformation in the 40-page booklet that comes with the two-part Full Body Elixir DVD.

Why Practice Yoga with Calley O'Neill?

The truth is...

CALLEY'S YOGA IS DIFFERENT than any practice you've ever done

and we believe it is the best possible practice for first timers, A-type strivers, parents, and people in stress or pain.

THE FULL BODY ELIXIR

is infinitely compassionate. There are no rigid standing poses. There is strength but no strain, no stressful striving. This is truly a FULL BODY ELIXIR that has cumulatively positive effects, especially after years of daily practice.

It really is easy enough for beginners, for those who are overweight and underactive, and those who are overactive and lacking inner peace.

This practice tunes up every system of your body...every muscle, joint, organ, and gland. It works directly with your mind cleaning the neural network to open up your choices. It is strongly isometric and therefore joint strengthening. We need pliant, strong joint musculature, especially as we all age.?

Calley O'Neill's FULL BODY ELIXIR is a unique and complete therapeutic program that is fun and accessible for anyone

old or young, stiff or flexible. It’s a vacation everyday, and the truth is, in the busyness, fast pace and responsibilities of life, we need a vacation everyday. It brings peace to families. One person in the family becomes peaceful and the ripple transforms into more laughter, more patience and more fun. What’s the catch? You actually have to practice, preferably 3 – 7 days a week.

This simple daily practice opens the door for healing chronic pain and spinal disorders

increasing circulation, restoring elasticity, building strength and opening inner peace, quiet mind, self-compassion, kindness and most importantly, guidance.

Calley O’Neill’s teaching combines yoga, qigong, deep breathing, isometrics, core activation and positive consciousness work in a powerful, effective and delightful way.

The FULL BODY ELIXIR quiets the mind, rejuvenates the body, balances the emotions and nurtures the spirit, allowing it to surface and guide.

When done daily or nearly so, the practice provides the basic tool kit one needs to live fully in the NOW and discover Paradise within.

Here is a way to nourish your soul everyday, in a short period of time, at home.

Twenty-four minutes

Are you willing to invest one minute a day for every hour of your day to enjoy radiant health and peace of mind?

Just 24 minutes. What if practicing 24 minutes every day gives you 24 years of youthful vitality and health at the end of your life?

THE FULL BODY ELIXIR is a fun and simple daily practice accessible for everyone.

It is perfect for beginners. This practice opens and activates compassion healing within on physical, mental, emotional and spiritual levels. A whole range of positive physical and emotional processes are set into motion. A new biochemistry is activated within and becomes operational in your system through repetition.

Relationship obstacles can dissolve.

Perhaps the most wondrous hidden blessing of this daily practice is this: as our consciousness changes, so do our relationships. In just a few weeks of regular practice, a change in consciousness begins to take place resulting in highly beneficial changes in one's life. Relationships begin to evolve and heal beyond old, painful and repetitive patterns. As we take care of ourselves physically, we shift on a deep cellular level and our neediness and grasping for attention from others slowly dissolves back home into the original love and harmony of the relationship.

The Full Body Elixir comes with a 40-page booklet describing the most effective practices and habits Calley has learned thus far in life.

This practice session DVD is divided into the 24-minute Fast Elixir and the 108-minute Full Elixir

allowing you to choose the amount of time you spend on your daily yoga session. You can practice the fast form on busy mornings and enjoy the longer practice on more relaxed ones.

Filmed on the beach and narrated by Calley, this practice allows you to tap into the idyllic setting of a beautiful Hawaiian beach to start your day.

Calley opens the session with a Hawaiian chant and the blowing of the conch shell to clear the mind, heart and space for your sacred morning ritual.

An unsolicited review of Calley's Full Body Elixir

Father Miles O'B.Riley, Ph.D. Half Moon Bay, CA

This is very special and unique-- as you are my dear! I have heard and created many meditation tapes: from Deepak Chopra to Anthony de Mello, from Joseph Campbell to Eckhart Tolle -- and you have hit a bull's eye! For over 30 years I hosted a number of spiritual TV programs in the Bay Area. I wish now that I still had one of those shows and could invite you to come on as my guest -- not just to talk about the journey -- but to take us on it! As a spiritual coach or director or guide...to help us find our journey -- and our way home!

What is Instar?

INSTAR is the scientific word for the transformational growth periods between molts in the metamorphosis of the larva into the monarch butterfly.

The chrysalis and the butterfly are universal symbols of transformation and hope.

We are all INSTARS in the process of evolution and transformational growth.

THE FULL BODY ELIXIR becomes your faithful INSTAR when practiced regularly.

It’s wonderful to have something we can rely on in good times and in times of challenge.

the Magic of Metamorphosis

I had been wishing for a name for this practice that I do for quite a length of time. One day I was walking into a butterfly house in Washington DC with my dear friend Savana Moore, the composer for The Instar Meditation CD. Savana is a very special musician who is guided by a host of Angels. I was struck by one word - Instar in a lengthy poster describing the life cycle of a monarch butterfly. Somehow Instar jumped off the board right into my mind’s eye. I recognized it instantly. What a gift. Instar is not the actual molt of the butterfly’s skins. Instars are the periods of growth between molts in the process of metamorphosis.

Around the world, the monarch is considered the ultimate symbol of transformation.

The monarch’s story bears telling both as a visualization meditation and a metaphor for life. For this reason I chose the monarch as a symbol for this series of practices, and painted them for the DVD and CD covers. The print is available from Instar Yoga).

A 1/25-inch long, 16-legged caterpillar wriggles free from a tiny egg, devouring its protein rich eggshell.

Caterpillars are complex and interesting creatures carrying within them a primitive brain, nervous system and the amazing gooey cells that create the adult butterfly. They are very active and able to survive in a hostile world of predators. Within a few hours of its birth, the caterpillar begins to eat. After three days of eating, growing, eating, resting and more growing, it is ready to burst out of its tough, waterproof skin (cuticle).

After alternately shaking, pushing, taking in air, pumping blood and resting - for three hours - pfewf!

Then the skin splits wide open below its head all the way down its back freeing the caterpillar from its limiting old shell. This dynamic process repeats three times more, each time revealing a larger more elastic, more colorful, more beautiful black, bright white and yellow skin which “ripens” in the sun and air. Each molt is a struggle that brings dramatic change and evolution in the caterpillar’s body. In just two weeks the caterpillar has multiplied its weight by more than 2,500 times (wow!).

The fifth time, however, is the most remarkable.

She spins a dense little mat of silk on her host milkweed stem and hangs down from it. After shaking off the “old” tight skin, the caterpillar mysteriously disappears, transmuting into a lovely hanging jade green lantern bedecked with stunning, metallic gold jewels. This is the chrysalis, which comes from the Greek word chrysos meaning gold. Inside the gooey, fleshy caterpillar cells are mystically transforming (pupation) into the beautifully patterned black and orange and white-flecked wings, which can be witnessed through the evolving transparency of the lantern.

Ah, the magical Being within is revealing its transformation through the resilient clear vessel of the chrysalis.

After 5 to 15 days, wisely dependent on the presence of a warm sunny day (monarchs can sense weather conditions from inside the chrysalis), a silvery frost spreads over the lantern - the sure sign that the body is separating from its shell. There’s a shake and a crack, and then the bursting forth of the still wet slender body and graceful wings of the monarch. Pumping blood from her big abdomen to her wings, her belly shrinks and her glorious wings expand, dry and strengthen into a 4” flat painted canvas shining in the sun. One powerful down stroke and the monarch takes flight.

Monarchs that are born in late summer and autumn are the only butterflies whose migration is a round trip.

They travel to Mexico from the US eastern seaboard and back again. It is amazing that these seemingly delicate creatures fly together thousands of miles across the continent to reach warmer wintering grounds.

The monarch is a magnificent ancient symbol to inspire the conscious and wonderful transformation of the human into the Being!

May we rest in knowing that all of our gooey “stuff” carries within it the exact seeds and precise conditions that we need for our metamorphosis home to love. It’s true. Every illness, every challenge, every situation we encounter gives us the exact prescription we need for the spiritual journey. The gooey things that ail us are the very gateways to finding our path home to love! What a gift! We are all INSTARS transforming into Being. Yoga, qigong and meditation are powerful gifts from teachers long, long ago to assist us in breathing and pumping and wriggling out of our limiting shells. Sweet joy! Trust that this practice has come into your life right now because of your readiness to create the space for Grace to transform you.

It is your time now - the transcendent, timeless NOW in which you get to experience the Divine.

Instar

The growth period in the evolution of a butterfly or insect between molts.

The five magical stages of growth between molts of a monarch wherein the caterpillar expands so much that it must shake off its thick, old skin.

To set with stars, to make a star of.

Any evolving Being in a conscious, transformational growth period toward one’s essential and pure nature.

Shaking off the past. (Webster and O’Neill).

The Full Body Elixir

The word elixir for this healing yoga occurred to me during my practice, as I felt myself literally being nourished on a cellular level. This practice positively effects my entire day, and palpably feels like an elixir. The old world meanings of elixir express what we need now.

An alchemical tonic or practice believed to be capable of enhancing and prolonging life.

A sweetened, aromatic solution used as a vehicle for healing and medicinal substances.

The quintessence or absolute embodiment of anything.

A panacea; cure-all; a sovereign remedy.

Synonyms: aid, cure, healing gift, prescription, therapy, balm, restorative, reviver. (Webster and O’Neill)

Buddha

What you are is what you have been. What you will be is what you do now. If you want to know your past life, look into your present condition. If you want to know your future, Look at your present actions.

Nourishment for your Life and a Healthy Future

We can heal our own bodies and the world by what we choose to eat, think and do. If you eat locally for your health, you will make a difference globally for everyone’s health. I have found the following very helpful for:

Overall health

Rejuvenative sleep

Building immunity

Sinus/respiratory health

Musculo-skeletal health and strength

Food is Medicine!

Atmosphere

As much as possible, eat in an atmosphere of peace and an attitude of conscious gratitude. It is essential to sit down when you eat, so your system isn’t registering the ‘places to go people to see’ activation, which diverts blood to your limbs to get going. If you don’t have the time to sit, wait to eat. Pause before eating, and eat when you have calmed down and can communicate your gratitude to and for your body, and activated your intention that the food nourish every cell.

Quality of your Water and Food

fresh, local, organic food, preferably grown and produced within 50 miles of your home, from your own farmer’s markets. Now is the time to build your family’s own safe, secure local food and water source. Eating vegetables picked freshly from your own garden gives you maximum vitamin and enzyme content. Second best is supporting your local farmer's markets, which is the biggest, easiest revolution there is for healing the earth's natural systems. Read The pH Miracle to understand that disease happens primarily in an acidic system. White sugar (considered a drug by nutritionists in the know) and meat are extremely acidic.

Eat no Genetically Modified Foods (GMO’s)

None!

Avoid processed foods.

Most of the GMO foods are processed. No hydrogenated oil. No aspartame, MSG. No preservatives, artificial colors or flavors. No high fructose corn syrup. No soda. Definitely, no diet soda. If there are long words on the ingredient list, pass it by and buy something real that will support your farmers and your health.

Drink pure water.

Well water is best, followed by filtered, alkalinized, ionized water with a few drops of trace minerals, followed by filtered water alone. Avoid one-use plastic water bottles. Plastic molecules get into your body, and the Earth cannot handle the exponential growth of throwaway plastic bags, bottles and containers. As my son always reminds me, there is no AWAY. Bring your own healthy glass, stainless steel or # 7 plastic bottle (in that order of healthfulness) everywhere. Of course, no toxic Styrofoam. If they serve it in styrofoam, go somewhere else. and tell them why you are taking your business elsewhere.

Fresh Fruit/vegetable Juices

There is nothing like live vegetable juices to give our bodies a quickly absorbed (15 minutes) major dose of vitamins, minerals and enzymes that is absorbed about 3 times more effectively than food, due to its highly digestible form, our inefficient quick chewing and fast life style. Drink immediately after juicing while it is still alive ~ a powerful afternoon energy boost. Great one is carrot, cucumber, celery, beet, tomato and kale. Lemon and ginger are great add-ins. Add fresh kale, chard, spinach or other sweet, dark leafy greens to every smoothie you make. Many consider the morning prime time for a green smoothie. Nothing improves your health and vigor more than green drinks. Try this recipe: Organic cucumber, celery, apple, frozen bananas, papaya, spinach or kale, (or any combinatin of organic local fruits and greens).

Salt

We need mineral rich natural sea salt to be healthy. Tibetan salt is amazing, as is Hawaiian Alaea (red Earth) salt. Real salt is essential for strong bones, balancing blood sugar, blood pressure regulation, the transport of nutrients in and out of your cells, mineral stores and electrolyte balance. and has about 16% essential trace minerals and some major minerals, including calcium and magnesium. Table salt has been heated to 1200 degrees and is 2.5% additives, including bleach and chemical flow agents. Table salt is toxic to the body. Read more about salt.

Sleep Aid

When needed for difficulty sleeping or traveling in different time zones, try NIGHT REST, amazingly effective natural sleeping aid with melatonin. For people with sleep difficulties the combination of this with the Ca+ Magnesium, a whole food vitamin supplement, a hot nutmeg drink and deep rhythmic breathing work extremely well, transforming their lives. Half of all Americans are sleep deprived, causing irritability, trouble within the family, accidents and daytime drowsiness.

For Your Eyes

Take Solaray with LUTEIN Advanced or VIZION or Dr. Balch’s Eye support for vision fitness. I take this several times a week and highly recommend vision supplements unless you are a very active organic gardener eating lots and lots of dark green and yellow and orange and yellow vegetables and a big serving of berries 7 days a week.

Cell Food

place 8 drops in your water once or twice a day for overall health and cellular resilience and oxygenation. Tastes like lemon water and is a very special product. An excellent joint supplement called Regenicare greatly enhanced my spinal healing, and was recommended to me by the Rhody Edwards DC in Kona, and it is excellent for people with serious joint issues. It’s a good tasting drink you can mix with ginger or fruity tea with a spoonful of their Metagreens. (Rhody says this is the finest green supplement on the market.) After doing this every single day for months, I did not need it anymore! Ageless Xtra, a delicious concentrate (1/2 oz to 1 oz in a large wine glass of water is equal to the antioxidant power in 10 portions of fruits and vegetables) for graceful aging and joint health. A healthful alternative to an evening glass of wine, drink it in a fine wine glass with a toast to your health. JUICE PLUS is also excellent.

Wellness Formula

if you feel you are getting sick… it’s a second immune system - amazing.

Basics

Simplify what you eat to ease digestion and elimination.

Basic Food Combining is easy and makes sense

Drink before eating, not after.

Avoid ice water or iced drinks especially during or after a meal, especially if you eat meat, which takes many, many hours to digest (with exceptions of course).

Eat fruit first (alone) and wait 15 to 20 minutes before eating other food groups.

Eat either protein and vegetables, or carbs and vegetables.

Due to personal sensitivities and an earnest intention for outstanding health and vitality, I eat

No wheat

No dairy (except butter, plain yogurt, Kefir - a delicious probiotic yogurt drink)

No white sugar foods or desserts

No red meat.

If you eat meat, it is safest and best if it is local, fresh, only grass fed, and raised without artificial hormones. Ideally the source is a local, humane small scale operation so the energy is beneficial to your body. Massive feedlot operations and long distance shipping of meats is a major contributor of air pollution and global climate change.

With exceptions, I have stopped eating tuna and other high-on-the-food-chain fish due to high heavy metal content increasing up the food chain.

Lots of organic locally grown vegetables, fruit (much more in summer), especially papaya, banana and lots of frozen organic berries, as well as great protein

Eggs (local, fresh, organic)

Fresh fish, wild caught salmon (NOT farmed salmon), salmon burgers, halibut

Nuts, nut butters, tempeh

Alkalizing grains

millet; brown, red, black and wild rice; amaranth; black and red quinoa

19 of the best foods to naturally detox your body from radiation

According to nutritional consultants, James Colquhoun and Laurentine ten Bosch, filmmakers and authors of HUNGRY FOR CHANGE, these are 19 of the best foods to naturally detox your body from radiation:

Brown rice

Seaweed

Kelp

Miso

Pumpkin

Spirulina

Bee pollen

Wheat grass

Rosemary

Blue-green algae

Beets

Garlic

Ginger

Alfalfa sprouts

Broccoli

Onions

Olive oil

Leafy greens

Apples and other sources of pectin

Whole Food Suppliments

2 T of flax oil a day

Vitamin C

Balanced B vitamins

Brewer’s Yeast

Vitamin D if you don’t get out in the sun and fresh air with your skin exposed every day

Rainbow Light One a Day for Women or Men each night, or at least several times each week. ESSENTIAL!!! For both women and men.

Rainbow Light Ca+ MAGNESIUM

(this is the only CaMag I have seen with 1000 Ca and 1000 Magnesium with digestive aids and synergistic herbs, such as betaine. Take 3 at dinnertime or with a hot drink before bed. I like to take 1, 2 or 3 (I vary all supplements.) with hot almond milk with fresh nutmeg at night. Magnesium is the most important mineral in every cell in our bodies and our soils are magnesium depleted. Almost everyone is significantly magnesium deficient. This product will deepen your sleep and increase your body’s ability to rejuvenate your nervous system and muscular system all night long. It's essential for healing muscular spasms, restless leg syndrome, high blood pressure, nervous disorders and tightness. This is your new best friend. Also, FLORADIX liquid magnesium, which I don’t often buy, as I seek to buy products manufactured in the US and this comes all the way from Switzerland.

GOOD NEWS! WE need SALT and FAT

Salt and fat have been demonized in our culture. We need both. We crave them because we really need them. Excessive meat, hydrogenated oils and commercial fried foods are awful for our bodies.

Great fats like

Avocadoes

Nuts and nut butters (especially macadamia nuts)

Olives and olive oil

Hemp seed and oil

Fax seeds and oil

Coconuts and coconut oil and

Cold water fishes are great for our bodies… essential fatty acids.

FIBER MIX, MILK THISTLE and Bentonite Clay

Sonne 7 Liquid Bentonite Clay

can uptake more than 40 times its weight in toxins from your gastrointestinal track. I take a tablespoon every morning when I am doing cleanses. It’s good to take for a few days a month.

Take a daily high fiber mix if you have challenges with regular elimination.

Mix equal parts (1 cup each) of: black sesame, fenugreek, fennel, oat bran and organic ground dried turmeric, 2 cups of flax seed, 2 cups of psyllium.

Finely grind all ingredients in your coffee grinder and sift.

Fenugreek and fennel are hard and must be even more finely ground.

Mix all of them together in a bowl and store in the freezer. Mix three tablespoons (start with 1 teaspoon and build up SLOWLY) with 8 ounces of filtered water first thing in the morning. I drink hot water before and during yoga and take the fiber after practice. Drink fiber immediately with a full glass of water. Keep adding more water and drink water afterward with one Milk Thistle capsule. Milk Thistle is your liver’s best friend and goes well with all other medicines and vitamins.

Herbal Teas

It’s good to have a wide variety of teas in the house for healing and vitamin boosts. We have at least 20 teas in the house all the time… favorites:

Ginger

Red Zingers (Celestial Seasonings)

Chai

Nettles

Pau d’arco

Raspberry leaf

Comfrey leaf

Oat straw

Immune boosting teas

Sleepy Time Sinus Soother (Celestial Seasonings)

Sleepy Time Extra (Celestial Seasonings)

Bengal Spice (Celestial Seasonings)

Rooibois (Red Bush from Africa)

Gen Mai Cha (Chinese Green tea)

Dry Brushing

As a daily lymphatic tonic brush your skin before showering.

Improving your Vision and Memory Naturally

Calley’s 12 Hot Tips. the First Instar Vision Elixir

Open your Mind.

Realizing and deeply accepting that change is possible, and evolution is inevitable is the most essential aspect of returning to clear vision. The human mind influences every cell in the body all the time. Our inner dialogue, the conversation that we live within about the world creates our life situation. What we think becomes who and how we are. The shift to a new way of seeing is not primarily physical...it has much more to do with your mind’s willingness to enter an expanded vision of your healing potential and life itself.

Vision is a fluid, amazing, ever changing process, and the eyes yearn to and can rejuvenate and see.

The retina is one of the most metabolically active places in the human body. The cells in the retina renew themselves with every glimmer of light. The retina uses 15% of the body's oxygen intake. Breathe deeply while you read this.

Thousands upon thousands of people have dramatically improved their vision naturally, even after a significant loss in visual acuity.

We tend to see what we believe, avoid at a cost what was uncomfortable in the past and limit our vision. Moment by moment, come to mindful presence, and let go of the past. It is inaccessible. Let go of the future. It is out of reach. Offer all you have ever heard or been taught to the great mystery of life, and open to NOW. Open to all that is possible and then even the impossible becomes yours to manifest.

Remember, there is no order of magnitude in miracles, and miracles happen every day.

It is wonderful to know that healing your vision also helps sharpen your memory. The eyes and memory are inextricably linked ... memory accounts for much of what we can see. Become curious again.... what have your eyes been trying to tell and teach you? What do they really need? What is the cause of their difficulties? What is the deepest cause?

In a recent medical study of over 100 healthy and vibrant centenarians conducted to ascertain how they got so old so beautifully

genetics was found to be just 2% of the reason. Yes, diet and exercise was found to be important, but far more critical was their ability to be positive, accepting and able to flow with change and loss.

Ah, the power of the mind!

Inquire within sincerely until you receive the answers to what is going on with your vision. Trust that the answers will come. They may be revealed in an unexpectedly creative way...in a song, a book or a comment from a friend.

Testimonials

The Talmud

“We do not see things as they are. We see them as we are.”

Goethe

“Light created the eye as an organ with which to appreciate itself.”

The Full Body Elixir by Day & Lucid Dreaming by Night

July 3 - 6, 2014. Breitenbush Hot Springs Retreat, Calley O'Neill and Noa Eads Featuring The Full Body Elixir, The Five Tibetans Fountain of Youth & Lucid Dreaming

Calley is teaching a Full Body Elixir Retreat at Breitenbush Hot Springs in Detroit, Oregon during the Fourth of July weekend.

Breitenbush is one of Calley’s favorite places on Earth, and surely one of the very best hot springs and healing spots in the world.

Come practice THE FULL BODY ELIXIR and THE FIVE TIBETANS, a rejuvenating moving meditation and Fountain of Youth.

The Full Body Elixir is a fun, slow flow integration of yoga, qigong, deep breathing, tapping, isometric engagement, guided meditation and pure mind. THE FULL BODY ELIXIR cleans your neural network, recharges your immune system and reinvigorates your body.

Calley is thrilled to announce that joining her this year is her son, Noa, an avid lucid dreamer.

Lucid dreamers realize in their dreams that they are dreaming. Noa will describe the practice and immense benefits of lucid dreaming and share his experience, teaching you the necessary skills for developing lucidity in both waking and dreaming life.

Come learn the tools to transform your days, and take back your nights!

Enjoy Noa's afternoon guided hikes, pure hot springs, sparkling cold river, and delicious organic, vegetarian food.

Noa, Calley's 21 year-old son, is a drummer, oneironaut (a person who explores the world of dreaming, especially lucid dreaming) artist and UH Senior in Tropical Plant Science.

He has been seriously exploring the world of lucid dreaming for nearly 6 years.

For the yoga practice, we will be in the River Yurt, with Calley's stained glass skylight above.

The River Yurt only holds 15 people, so this workshop will fill quickly. Please be one of them. Cost of the retreat is $385 ($325 if paid by June 1) plus lodging at Breitenbush. To Register, please CALL Breitenbush Hot Springs at (503) 854-3320.

Calley O’Neill is an inspirational yoga teacher and visionary conservation artist in Hawai’i who has practiced yoga daily since 1975.

She has studied with well-known yoga and qigong teachers with a focus in the Diamond Logos work. Calley has been teaching yoga and meditation on the coast since 1997, helping thousands of students out of stress and pain, and into a healthy fluid flow.

Day at a Glance

8:00am - 9:00am - Sumptuous organic vegetarian breakfast at the historic lodge

9:00am - 12:00pm - Full Body Elixir and The Five Tibetans

12:30pm - Lunch

2:00pm - 3:00pm - Lucid Dreaming

3:00pm - 6:00pm - Free time for hot springs, steam sauna, hiking, massages, etc.

Yoga Retreats

Calley is teaching a Full Body Elixir Retreat at Breitenbush Hot Springs in Detroit, Oregon during the Fourth of July weekend.

Breitenbush is one of Calley’s favorite places on Earth and surely one of the very best healing spots in the world.

Retreats offer great health and spiritual benefits.

It is rare and beneficial to step aside from the 10,000 things and retreat to a more natural state of rest and renewal. It’s a good time to slow down your pace and practice what we all want in our lives everyday ~ health and love, joy and peace. There is a wonderful easy harmony, rest, clarity and naturally enlivened energy that surfaces from days of practicing yoga. The practice time gives your Spirit a space in which to surface and guide.

During your retreat you will eat pure, fresh, organic food that nourishes your cells

drink pure mineral rich water that hydrates your body and calms your nervous system, and practice pure love in a moving meditation. By clearing your head and open a new neural network, you begin to restore balance and clear your system of old toxins, tensions and patterns. There’s nothing better.

In retreat, we practice The Full Body Elixir and The Five Tibetans each morning (a 3 hour rejuvenative moving meditation) with full attention and isometric engagement.

No one ever felt that the 3 plus hours was too much. The time moves with us in effortless ease and flow. No doubt that now is a perfect time to be strong and powerful, aligning thinking with Being and your heart to love.

Calley’s retreats are a concentrated time set aside for a joyous, energized integration of yoga, qigong, deep breathing, clear ideation and tapping.

All together, it is a cellular meditation that practiced regularly shifts the patterns of thinking and recalibrates the body/mind to natural healing.

A retreat can embed The Full Body Elixir into cellular memory so it can direct your mind toward the truth and your body toward radiant health, youthful vigor and energy.

A Full Body Elixir retreat is for you even if you are stiff, overweight, stressed, in pain, think too much, or move too fast.

Beginners are encouraged, although must speak with Calley prior to the retreat.

By request, Calley travels to teach private retreats at people’s homes and healing centers around the United States.

Please join Calley for a retreat or create your own at home. Calley will be happy to create a retreat especially designed for your needs and that of your group or family. Calley will listen carefully to your needs and the needs of your group members to focus fully on what you want to let go of and what you want to heal and enhance in your life.

Calley O’Neill is an inspirational yoga teacher and visionary conservation artist in Hawai’i who has practiced yoga daily since 1975.

She has studied with well-known yoga and qigong teachers with a focus in the Diamond Logos work. Calley has been teaching yoga and meditation on the coast since 1997, helping thousands of students out of stress and pain.

Practice with Calley in Private Sessions

Calley loves to share yoga on the beach near the ocean in the calm and beauty of the early morning or at sunset. There are great benefits to having your feet in the sand and practicing in fresh air with abundant natural energy. Green Exercise (near trees) and Blue Exercise (near a great body of water) bring peace to your mind, energy to your body, and harmony to your heart. If you would like to call upon Calley for a private session or gather your friends and family for a group session, call Calley for an appointment. There is no extra charge for bringing several of your friends and family. Calley will be happy to arrange to meet you for a series of seaside sessions so that you may transform your vacation into a healing retreat. If you are kama'aina, you are especially encouraged to gather your friends for a weekly yoga session. Calley can also arrange to come to your home for private sessions with family or visiting guests.

Beach options include

Lava Lava Beach Club at beautiful Anaeho'omalu Bay (Waikoloa Beach Resort)

Holoholokai Beach Park

Spencer Beach

Wailea Bay

Hapuna Beach

Your own private setting

Calley teaches

The Full Body Elixir

Stress Buster Meditation and Meditation 101

Vision and Memory Fitness

The Five Tibetans - Fountain of Youth

Tapping

Release and Reframe using the techniques of Energy Psychology

The Healing Code

Personal Mandalas for Healing and Meditation

Full Range of Art Techniques and Classes

Fees

Bringing down the cost and increasing the joy for our kama‘aina and visitors alike: You are welcome to bring up to 4 people to Calley’s private sessions. Additional people / $20 per person.

Waimea Area

For up to 4 people (/hour ) $100.00

South Kohala Coast

For up to 4 people (/90-minute session) $185.00

Kona Area

(/90-minute session) $225.00

Large Groups

Calley also teaches meditation, tapping, stress busting, vision and memory fitness, ocean aerobics, pool aerobics and several different media in art.

(/90-minute session) $250.00

Kama'aina

feel free to inquire about barter.

Order Products

Give the gift of health and inner peace. Think ahead for giving the Full Body Elixir to your friends and family.

The Full Body Elixir DVD and Booklet

$40.00

2 hour / 2 practice DVD, Fast Elixir, Full Elixir and a 40-page booklet sharing the best things Calley has ever learned in life.

The First INSTAR Guided Meditation CD

$20.00

Both Video & CD

$50.00

The First INSTAR Aromatherapy Oils

Meditation Oil (1/2 oz)

$35.00

a rare oil including spikenard - sacred oil of Jesus

Space-clearing Oil

$25.00

Calley loves this as an uplifting and cleansing room spray

The First INSTAR Complete Package

$100.00

DVD, CD, Booklet, Meditation and Room Clearing Oils (All six items $112.00 value)

Gift-wrapped in brown paper, and creatively tied with raffia, Hawaiian style

$110.00

ASEA

After hearing first hand a number of impressive direct stories from people benefiting from ASEA water, I am taking ASEA

a medical breakthrough product to help the body heal and rejuvenate in a fundamental and speedy way. Normally, such things do not move me, but I sense this is an important discovery. So far, I am feeling increased stamina and energy, even late in the evening and my body keeps communicating its own desire for these redox signaler molecules.

What is ASEA?

ASEA is a pure saline solution with trillions of stable, perfectly balanced Redox Signaling Molecules-the same molecules in the cells of the human body. ASEA scientists stabilized the Redox signaler molecules that are native to the human body ~ a major scientific breakthrough. Scientists backing it call ASEA "the single greatest health science breakthrough of our lifetime". ASEA’s financial backers accept no profits. They want to make a difference.

Scientists have long known about these molecules and their importance, but until now, no one could stabilize them.

There are more than 100 scientific papers per month on them. Dr. Gary Samuelson led a team of scientists in perfecting the stabilization of these molecules outside of the human body.

As we grow older, we produce less and less Redox signaling molecules.

Ingesting these molecules can greatly and swiftly strengthen the body. It is 100% safe and non-toxic no matter what medications you are on or health condition you have. It is doing wonders for people with MS and other autoimmune diseases.

Redox Signaling is a function that is central to all life on the planet.

Redox Signaling molecules are created within every cell of the body and are vital to the immune system and to cellular healing. They are so essential to life that without them, you would die within seconds. A proper supply of Redox Signaling molecules enables cellular healing of damaged, dysfunctional cells. We lose 10% of our body’s capacity to produce redox signalers every decade. Watch this short quick draw video that explains a little about ASEA.

Whole Food Suppliments

Alacer Emergen-C Lite (1000 MG) 30 Packets

$8.99

Product Label: Emergen-C is a potent blend of antioxidants, vitamins, minerals and other micronutrients that support healthy metabolic function, boost your immunity & give you a burst of non-caffeinated energy. Directions: As a dietary supplement take one packet 2-4 times a day. Place contents in a glass, add 4-8 oz of water. Warning: Keep in a cool place. Although now stabilized for higher temperature, shelf lifeis longer when kept in a cool place.

Country Life Tropical Papaya Chews (25 MG) 500 Wafers

$13.99

Product Label: Chewable Wafers, Vegetarian, Specially formulated in a delicious, naturally sweetened base. Directions: Adults chew two (2) to four (4) wafers after each meal. Warning: Do not accept if seal is broken. Store in a cool dry place. Keep out of the reach of children. Does Not Contain: Yeast, wheat, soy, gluten, milk, salt, starch, preservatives or artificial color, artificial flavor or artificial sweeteners.

Flora Floradix Iron + Herbs 8.5 Fluid Ounces Liquid

$20.79

Product Label: Liquid extract formula rich in iron and B vitamins. A good source of vitamin C, Easily absorbed Non-constipating. Iron is one of the most common nutrient deficiencies in the world. Floradix Iron + Herbs provides a very highly absorbable form of iron and combines it with B-vitamins, vitamin C, digestive herbs, specially cultured nutritional yeast (Sacharomyces cerevisiae), plus ocean kelp, and extracts of wheat germ and rosehip. Floradix Iron + Herbs offers nutrients required for proper growth, energy, and for maintaining optimum health. All family members can enjoy the health benefits of this liquid formulation. Unlike other iron products, Floradix Iron + Herbs is non-constipating. Directions: Adults (12 and over): Take two teaspoons (half of measuring cap), twice daily before meals. Children (4-11 years old): Take two teaspoons (half of measuring cap) once daily before meals. For Kosher use: Mix two teaspoons (half of measuring cap) into half a glass of water or juice. Warning: As this product does not contain alcohol or artificial preservatives, it must be refrigerated after opening. Do not drink from the bottle! This product must be used within 4 weeks of opening. This product is not intended to diagnose, treat, cure or prevent any disease. Does Not Contain: Preservatives or alcohol.

Flora Floradix Magnesium 8.5 Fluid Ounces Liquid

$24.49

Product Label: Magnesium is the most abundant mineral in the body and is essential for proper calcium absorption. Magnesium supports a healthy circulatory system and helps relax the arteries and muscles. It also benefits the proper functioning of the colon and thus helps in maintaining bowel regularity.Floradix Magnesium Liquid provides the body with 250 mg of highly absorbable elemental magnesium per 20 ml serving. Directions: As a supplement take 1 measuring capful daily before a meal. Shake before use. Warning: After opening it should be refrigerated and used within 4 weeks. Store in a cooland dark place. Keep away from children. Store below 85F/30C degrees. This product is not intended to diagnose, treat, cure or prevent any disease.

Greens Plus Organic Chia Seeds 1 Pound Seeds

$13.29

Product Label: Ancient Seed Powerful New Superfood, Pronounced "chee-ah", USDA Organic, The Power of Plus™. Loaded! With High-ORAC Antioxidants, Dietary Fiber and Omega3. Chia (pronounced "chee'ah") is the richest and only unprocessed, whole food source of pure Omega. A member of the mint family, Chia is native to Central America and has been used traditionally for over 3000 years. Ancient Aztec warriors prized Chia as an endurance promoting Superfood, eating it in bread just before battle and drinking it in water before running long distances. Due to its high fiber content, Chia seed absorbs up to ten times its weight in water, making it an excellent source of hydration. Omega3 Chia's soluble fiber forms a gel that slows the absorption of sugar into the bloodstream, binds it to toxins in the digestive system and helps eliminate waste. Omega3 Chia is especially rich in essential fatty acids and high-ORAC antioxidants like quercetin, caffeic acid and cholorogenic acid. As a result, Omega3 Chia seeds maintain a 99% sprout rate and have a shelf life of up to 5 years. Chia seeds are rich in Calcium, Potassium, Magnesium, Iron, Zinc, many trace minerals and biologically-complete protein, making it the perfect survival food. Omega3 Chia is certified organically-grown and is naturally gluten- and GMO-free. The unique texture of mixed Chia seed is a feature of its high fiber content and water binding capacity. For maximum benefit, drink at least 64oz of pure water everyday. Omega3 Chia seed can be added to many foods, including cereal, soup, yogurt, smoothies and baked goods. One tsp. of Chia seed mixed in 2 oz. of water becomes the perfect egg substitute. Directions Simply mix one scoop (15g) of Omega 3 Chia seed with 8 oz. of lemonade, thin juice, or your favorite beverage. In a Greens Plus shaker cup or resealable bottle, shake periodically for a few minutes until the Chia seed becomes evenly suspended, then sip for a refreshing, performance-enhancing energy drink.

Irwin Naturals Advanced Ginkgo Smart 60 Gelcaps

$15.75

Product Label: Ginkgo Smart® Maximum Focus & Memory is specially formulated to help you maintain your mental edge. This multi-faceted product delivers powerful brain-boosting nutrients to keep your mind sharp and your memory at its best.. Enhanced Memory - Ginkgo biloba is one of the very best botanicals for the brain. Studies show that Ginkgo extracts can enhance blood flow to the brain, improve cognitive function and enhance memory. The Ginkgo extract used in this formula is standardized to contain 24% flavone glycosides and 6% terpene lactones for optimum potency. Neurotransmitter Support - Acetyl-L-Carnitine, Choline and DMAE are key precursors to acetylcholine (a brain chemical involved in memory and cognition). Velvet Bean extract is a plant source of L-Dopa (which is unique in its ability to cross the blood-brain barrier and convert into Dopamine). Antioxidant Protection - Alpha-Lipoic Acid possesses antioxidant qualities that help protect neurons from oxidative stress. Ginkgo extract is also known to be an excellent free-radical scavenger in the body. Directions: (ADULT) Take two (2) Liquid Soft-Gels daily with a full glass of water. Warning: Keep out of the reach of children. Check with you doctor before using this product if you are using medication or have any medical conditions. Do not use if you are pregnant or nursing. Do not use if safety seal is broken. This productis not intended to diagnose, treat, or cure any disease. Store in a cool,dry place.

Jarrow Formulas Jarro-Dophilus Eps (5 BILLION) 120 Veggie Caps

$27.97

Product Label: Room Temperature Stable - No Refrigeration Required! 8 Species - With Clinically Documented Strains. Vegetarian Capsules - Enteric Coated. 5 Billion Organisms per capsule. For Intestinal and Immune Health. The Probiotic Super Enteroguard® Formula. Enteric Coated for Enhanced Survival + Room Temperature Stable. No wheat, no gluten, no egg, no fish/shellfish, no peanuts/tree nuts. Storage Instructions - Jarro-Dophilus EPS® is room temperature stable and does not require refrigeration. Refrigerating Jarro-Dophilus EPS® is optional and will further extend the shelf-life by safeguarding the product from heat, especially during the hot summer months. Blister packaging each capsule provides extra protection to the probiotic bacteria against external moisture and oxygen. Jarro-Dohpilus EPS® is a Stable-Dophilus® due to its stability at room temperature and enteric coating, which protects the probiotic bacteria from stomach acid. Eight (8) different strains of probiotic bacteria are delivered directly into the small intestines where probiotic bacteria fully exert their beneficial effects. Probiotic bacteria in Jarro-Dophilus EPS® are selected from the following 4 genera: Lactobacillus, Bifidobacteria, Lactococcus and Pediococcus. Strains in Jarro-Dophilus EPS® promote healthy intestinal microflora, which in turn helps to support intestinal health and immune function. Bifidobacteria longum BB536 has been clinically shown to stimulate immune response and promote healthy intestinal microflora balance. L. rhamnosus R0011 is a unique, high producer of polysaccharides that facilitate colonization and stimulate intestinal immune response. L. acidophilus R0052 assists in breaking down lactose (milk sugar), which may improve digestion of dairy products by those individuals who are lactose intolerant. Lactococcus and Pediococcus help reduce spoilage caused by unfriendly bacteria in fermented foods. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease. Directions: Take 1 to 4 capsules per day in divided doses. Capsules should preferably be taken on an empty stomach, though they may also be taken with food, or as directed by your qualified health care consultants. Warning: Keep out of reach of children. These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Does Not Contain: Wheat, Gluten, Egg, Fish/Shellfish, Peanuts/Treenuts.

Natures Life Hawaiian Spirulina (500 MG) 250 Tablets

$22.99

Product Label: Nature's Life Spirulina is an organically grown blue-green algae with naturally-occurring minerals, vitamins including beta carotene, amino acids and essential fatty acids. Spirulina is one of nature's most nutrient-dense superfoods and is a 100% vegetarian product. Spirulina is intended to provide nutritive support for normal, healthy digestion. Directions: Use only as directed. Take three (3) tablets up to two (2) times daily with food. Store in a cool, dry place. Warning: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. Does Not Contain: NO ingredients other than those listed on this label have been added to this product.

Navitas Naturals Organic Goji Power Berries 4 Ounces

$5.99

Product Label: Goji berries have been used in Asian herbal medicine for over 5,000 years. It contains 100% pure goji berries that are certified organic, vegan and kosher. The goji is one of the most nutrient-rich foods on earth. It is a vegetarian form of protein, packed with essential amino acids, rich in vitamin A and a good source of vitamin C. Goji berries posses over 20 trace minerals and vitamins including zinc, iron, phosphorus, riboflavin (B2), vitamin E as well as carotenoids, including beta-carotene. Directions: Eat Goji berries right out of the bag, or add them to cereals smoothies,water,trail mixes,salads or try steeped in tea.

Nutrex Bioastin Supreme Natural Astaxanthin (6 MG) 60 Veggie Caps

$24.99

Product Label: BioAstin Supreme is a superantioxidant featuring our pure Hawaiian Astaxanthin, BioAstin, the most powerful natural antioxidant known.* This formula was developed by doctors and nutrition experts to deliver superior natural antioxidant support for: Joint & Tendon Health, Skin Health, Eye & Brain Health, Recovery after exercise, 1000% Vegetarian and ALL Natural Directions: One or two vegetarian gelcaps per day with meals. Each bottle contains 60 vegetarian capsules. Warning: Do Not Use if Outer Seal is Broken.

The Vitamin Shoppe Astaxanthin (4 MG) 60 Softgels

$16.99

Product Label: A naturally occurring carotenoid pigment and a powerful biological antioxidant. Astaxanthin exhibits strong free radical scavenging activity and may help protect against oxidative damage of LDL-cholesterol, cell membranes, cells, and tissues. About this product: A naturally occurring carotenoid pigment and a powerful biological antioxidant. Astaxanthin exhibits strong free radical scavenging activity and may help protect against oxidative damage of LDL-cholesterol, cell membranes, cells, and tissues. Directions: As a dietary supplement, take one (1) softgel daily, preferably with a meal. Warning: Consult your healthcare provider prior to use if you are pregnant, nursing,taking any medication or have any medical conditions. Does Not Contain: Yeast, Corn, Wheat, Salt, Starch, Dairy, Citrus, Fish, Preservatives, Artificial Colors or Flavors Added.

Nutiva Coconut Oil Organic Extra Virgin 29 Ounces Solid

$20.99

Product Label: A Delicious Healthy Cooking Oil - Better than Butter. Coconut Oil has been mistakenly described as not healthy. The fact is, coconut oil is cholesterol-free and rich in medium-chain "good fats" that doctors recommend. So enjoy this heavenly, creamy taste of the tropics. Nutivia's Coconut Oil is: COLD PRESSED & PURE WHITE: Not refined, deodorized, or bleached! Savor its naturally rich aroma and enticing light taste. ORGANIC: So it's free from pesticides, GMO, and hexane. VERSATILE: Ideal as a high-heat cooking oil (up to 350 degrees), a healthy substitute for shortening in baking, a "better-than-butter" replacement on bread, vegetables, or popcorn, and as a luscious oil for skin care, hair care, and massage. Directions: Coconut is one of the world's most nourishing foods. Help yourself to this creamy taste of the tropics by enjoying up to 3 tablespoons of extra virgin coconut oil each day. Warning: No refrigeration required; solid at room temperature and melts at 76 degrees.

Nutiva Hempseed Oil - Organic Cold Pressed 16 Fluid Ounces Liquid

$13.99

Product Label: Hemp oil has nature's ideal 3-1 Omega-6 to -3 ratio. Unlike flax, hemp contains valuable Super Omega-3 (SDA) and Super Omega-6 (GLA), which help our bodies metabolize fat, especially vital to combat the effects of stress, aging, and environmental toxins. Directions: Use 1-2 tablespoons daily in smoothies, salads, vegetables, and pasta dishes. For optimal freshness, keep refrigerated. Use within 8-12 weeks of opening. Freezing extends shelf life. Warning: Refrigerate after opening. Storage: Use within 8-12 weeks of opening. Does Not Contain: N/A.

Nutiva Organic Hemp Seed Shelled 8 Ounces Seeds

$7.20

Product Label: Trust Nutiva for the freshest, best-tasting products. Hemp is a gift of nature. Enjoy the world's most nutritious seeds, either plain or as a delicious condiment, Shelled hempseeds are 33% protein, with Omega-3 and GLA - the healthy EFAs doctors recommend.

Nutiva Coconut Oil Organic Extra Virgin 29 Ounces Solid

$20.99

Product Label: A Delicious Healthy Cooking Oil - Better than Butter Coconut Oil has been mistakenly described as not healthy. The fact is, coconut oil is cholesterol-free and rich in medium-chain "good fats" that doctors recommend. So enjoy this heavenly, creamy taste of the tropics. Nutivia's Coconut Oil is: COLD PRESSED & PURE WHITE: Not refined, deodorized, or bleached! Savor its naturally rich aroma and enticing light taste. ORGANIC: So it's free from pesticides, GMO, and hexane. VERSATILE: Ideal as a high-heat cooking oil (up to 350 degrees), a healthy substitute for shortening in baking, a "better-than-butter" replacement on bread, vegetables, or popcorn, and as a luscious oil for skin care, hair care, and massage. Directions: Coconut is one of the world's most nourishing foods. Help yourself to this creamy taste of the tropics by enjoying up to 3 tablespoons of extra virgin coconut oil each day. Warning: No refrigeration required; solid at room temperature and melts at 76 degrees.

KAL Nutritional Yeast 500 Tablets

$11.99

Product Label: Nutritional Yeast offers a full spectrum of essential amino acids and B Vitamins. Directions: As a dietary supplement, take 6 tablets daily with a meals. Warning; Store in a cool, dry place. Do not use if safety seal is broken or missing. Does Not Contain: Wheat, corn, milk, egg, soy, glutens, animal derivatives, sugar, artificial colors, starch or preservatives.

Rainbow Light Nutritional Systems Calcium + 180 Tablets

$23.99

Product Label: Bio-Balanced Bone Matrix System provides targeted, bioavailable nutrient support needed for healthy bone building and repair. Customized formulas deliver Food-Based, Calcium/Magnesium ratios with additional nutrients and digestive support. Magnesium Calcium+ delivers the optimal 2:1 ratio of magnesium to calcium and provides an ideal solution for athletes and others wih muscle cramping to relieve everyday inflammation and soothes sore muscle. 2:1 Ratio Magnesium to Calcium supports muscle health, calms sore, fatigued muscles and aids in relieving cramps. Multi-Mineral & Herb System for Bone & Muscle Health comprehensive bone and muscle support designed to balance a diet low in magnesium-rich leafy greens, whole grains and legumes. Take in the evening to support muscle relaxation and a restful sleep. Herbal Muscular Support Blend for connective tissue health and aids in reducing pain associated with daily exercise. Soothes sore Nuscles & Cramping, 1,000 mg Magnesium & 500 mg Calcium, Herbal Muscular Support. Directions: 3 tablets daily, with or between meals. For best results, take with a meal. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. This product is not intended to diagnose, treat, cure or prevent any disease. Does Not Contain: Sugar, lactose, soy, wheat, gluten, allergenic yeasts, artificial colors, flavors, sweetners and preservatives.

Rainbow Light Nutritional Systems Complete B-Complex 90 Tablets

Product Label: High Potency Vitamin B-Complex plus Minerals, Superfood, Amino Acids and Herbs. Powerful potencies of BVitamins for adrenal system support, natural energy and stress managemnet, plus added nutrients for enhanced absoption and efficient digestion without stomach upset. Nervous System Support Minerals such as calcium, magnesium and potassium, plus 300mg of amino acids, support nervous system function and energy production. Superfoos and Herbs Barely grass, bee pollen and organic spirulina provide added nutrition and energy, and aid easy, gentle digestion of targeted co nutrients. Gotu kola and American ginseng promote natural stress support. Zinc, Manganese and Vitamin C enhance the absorption of co-nutrients. Directions: 1-3 tablets daily, with or between meals. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. This product is not intended to diagnose, treat, cure or prevent any disease. Does Not Contain: Sugar, lactose, soy or allergenic yeasts, artificial colors, flavors, sweeteners and preservatives.

Rainbow Light Nutritional Systems Men'S One Multi 150 Tablets

$32.90

Product Label: Just Once®, Food-Based Multivitamin, Energy B-Complex & Probiotics, Heart Healthy & Immunity, Gentle on the Stomach, The #1 Selling Food-Based Multivitamin to Energize, Strengthen and Protect the Male System. Energizing Food-Based Blend with: Research-Based Multivitamin Protection Delivers customized, protective nutrient potencies, featuring high-potency zinc to support reproductive health,** plus saw palmetto and 1,000 mcg lycopene. Energy B-Complex promotes vigorous energy with a targeted B-Complex, nutrient-rich vegetable concentrates and organic spirulina. Heart Health & Immunity now with 25 million bioactive probiotics and 800 IU vitamin D plus broad-spectrum enzymes for daily digestive health and immune support, plus 800 mcg folic acid for heart health.** **This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease. Directions: For pure and potent protection, take one tablet per day, with or between meals . Does Not Contain: Free of artifical colors, flavors, sweeteners, preservatives and other objectionable additives, often found in vitamin products. Contains no sugar, lactose, wheat, gluten or yeast.

Rainbow Light Nutritional Systems Prenatal One Multivitamin 90 Tablets

$27.99

Product Label Potent & science-safe targeted nutrition for pregnant & nursing women. Supports all body system of pregnant and nursing women with: - Research-based multivitamin protection from optimal potencies of critical nutrients including the full 800 mcg of folic acid, extra iron and vitamin D with the most optimal potencies of calcium and magnesium of any one-per-day prenatal multivitamin. - A gentle prenatal blend of nourishing botanicals traditionally used to support a healthy pregnancy, including fresh ginger juice plus probiotics to help soothe digestion. - Guaranteed 100% natural for exceptional purity when moms and babies need it most. Directions: Pregnant and nursing women take one tablet daily, with or between meals. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Does Not Contain: Sugar, lactose, gluten, wheat, or allergenic yeasts, artificial colors, flavors, sweeteners and preservatives.

Rainbow Light Nutritional Systems Rejuvenage 40+ Multivitamin 120 Tablets

$47.99

Product Label: Advanced Anti-Aging Defense; Healthy SKin & Hair; With CoQ10, Ginkgo, Resveratrol; Dietary Supplement. Comprehensive nutritional defense against the effects of aging. Anti-Aging Defense Blend with therapeutic 60mg CoQ10 and grape seed extract to support cardiovascular and circulatory health, milk thistle for liver detoxification support, and ginkgo for brain function and better circulation. Potent cellular protection from alpha lipoic acid, resveratrol, and a comprehensive profile of antioxidant vitamians and minerals. Exclusive Rejuvenating Vibrance Blend Featuring nettles, fo-ti, gotu kola, standardized horsetail, and MSM to invigorate from the inside out and revitalilize hair, skin and nails support collagen production and regeneration of connective tissue.* 1,000 IU Vitamin D3 support immune function, cardiovascular, breast and colon health, promote calcium absorption, and strengthen nerves and muscles surrounding bones. Superfoods spirulina and chlorella support energy and absorption. Digestive Support from botanicals, enzymes and probiotics. Food-Based, Rejuvenating, & Anti-Aging Defense Directions: 4 tablets daily, with or between meals. Does Not Contain: Artificial colors, flavors, sweetners, preservatives and other objectionable addivtives often found in vitamin products. Sugar, lactose, wheat, gluten or yeast.

Real Life Research (Amni) Total B Liquid Sublingual

Sambazon Acai Acai Power Scoop 90 Grams Powder (30 servings)

$18.29

Product Label: Rich Source of Antioxidants, Boost Energy and Immune System, Promotes Healthy Skin. Discover the Amazon Superfood. Acai (ah-sigh-ee) is a small purple berry from the Brasilian Amazon that has been found to be one of the most nutritious and powerful foods on the planet - jam packed with antioxidants, healthy omega fats, amino acids and dietary fiber. PowerScoop ™ is the first organic acai whole food drink powder-which, unlike extracts, completely captures the unique synergy of health benefits found in this miraculous little fruit. The National Research Council recommends 5 serving of fruits and vegetables per day. One Scoop of Powescoop is equivalent to over 3 servings and is a great way to supplement your healthy diet. Directions: Add 1 or 2 scoops to your juice, milk or favorite smoothi. Warning: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Refrigerate after opening.

Planetary Herbals Bilberry Eye Complex (320 MG) 120 Tablets

$54.50

Product Label: Planetary Herbals Bilberry Eye Complex™ combines concentrated bilberry extract, shown in numerous studies to support visual acuity, with the classic Chinese formula Ming Mu Di Huang Wan ("Bright Eye Rehmannia Formula"). Together, these herbs unite science and tradition to provide nourishing support to normal vision. Lifestyle Recommendations: To support vision, avoid eye strain and excessive exposure to bright sun, television, and computer terminals. Supplement the diet with antioxidant nutrients. Planetary Herbals also offers Bilberry Vision™, a concentrated and standardized bilberry extract. Directions: 2 tablets two times daily between meals, or as recommended by your health care professional. Warning: If you are pregnant or breastfeeding, consult your health care professional before using this product.

Solaray Milk Thistle One Daily (350 MG) 30 Capsules

$16.29

Product Label: Solaray One Daily Guaranteed Potency Herbs deliver the ultimate in convenience; the once daily dosage makes herbal supplementation simple. Milk thistle is considered by many to be one of the best liver tonics in the world. Directions: As a dietary supplement, take one capsule daily with a meal or a glass of water. Warning: Store in a cool, dry place. Do not use if safety seal is broken or missing.

Source Naturals Wellness Formula 240 Capsules

$22.43

Product Label: #1 Immune Formula, Herbal Defense Complex, Now with Metabolic C™. The Wellness Family™ of products is designed to support the immune system when under physical stress. WELLNES FORMULA® contains a powerful combination of herbs, antioxidants, vitamins and minerals formulated to boost your well-being.* **These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease. Directions: For best results, begin taking Wellness capsules at the very first signs of imbalances in your well-being. During imbalance, take 6 capsules every three hours. For wellness maintenance, take 2 to 4 capsules daily. Warning: Not for use by pregnant or breastfeeding women. Keep out of reach of children.

Rainbow Light Nutritional Systems Get Well Soon 45 Tablets

$12.99

Product Label: Strengthens Natural Resistance, Soothes Common Symptoms, Stregthen the Body's Natural Resistance with European elder, echinacea and key nutrients, plus soothing herbs to ease common symptoms, including forsythia, chrsanthemum and ginger. Herbal IQ Guarantee. Our extracts, potencies and complementary nutrients are backeed by the latest science. Extracts are identity-verified and purity-tested for optimal effecacy and safety. Formulated by Christopher Hobbs PhD. and produced in our GMP complaint USA-based facility. Directions: 3 tablets, three times daily, with or between meals. Does Not Contain: Sugar, lactose, wheat, gluten or allergenic yeasts, artificial colors, flavors, sweeteners and preservatives.

American Health Products Super Acerola Plus Natural Vitamin C (500 MG) 100 Wafers

$14.49

Product Label Natural Vitamin C, a Rich Source of Vitamin C, Provides Antioxidant and Immune Support, Vegetarian Formula, Natural Berry Flavor, Immune Health, Dietary Supplement. Super Chewable Acerola Plus is a naturally delicious vitamin C supplement which provides powerful immune support along with antioxidant benefits to help protect against free radical damage and the premature aging of cells. Our award-winning formula for best taste features the acerola berry, one of the most potent sources of vitamin C available from nature, plus Citrus Bioflavonoids, Rose Hips and other nutrients known to work well with this essential ingredients. Directions: For adults, take one (1) wafer daily, or as needed. Super Acerola Plus wafers have a fruity flavor and may be chewed or dissolved slowly in the mouth. Warning: Tamper resistant - Do not use if imprinted seal under cap is broken. Keep out of reach of children. Store in a cool, dry place. This product is not intended to diagnose, treat, cure or prevent any disease. Does Not Contain: Yeast, milk or milk derivatives, lactose, preservatives, soy, sodium (less than 5 mg per serving).

Toms of Maine Tom'S Spearmint Ice Wicked Fresh Paste 4.7 Ounces Toothpaste

$5.29

Product Label: Wicked Fresh Long lasting fresh breath toothpaste uses powerful natural flavor oils and a patent pending botanical extract to provide long lasting fresh breath. Directions: Adults and children 2 years of age and older: brush teeth thoroughly, preferably after each meal or at least twice a day, or as directed by a dentist or physician. Children 2 to 6 years: use only a pea sized amount and supervise child's brushing and rinsing (to minimize swallowing) Children under 2 years: ask a dentist or physician. Does Not Contain: This product does not contain saccharin; artificial sweeteners, preservatives, colors, or flavors; or animal ingredients. No animal testing.

Trace Minerals Research Concentrace Trace Mineral Drops 8 Fluid Ounces Liquid

$15.99

Product Label: ConcenTrace® Trace Mineral Drops is a natural mineral concentrate that is so concentrated that 40 drops (1/2 teaspoon) equals the mineral content of 1/2 cup sea water with 99% sodium removed. You may expect a wide spectrum of nutritional benefits. For regular or sodium restricted diets. Directions: As a daily supplement: 1/4-1/2 teaspoon, once or twice daily. Mix with any juice or food at mealtimes to mask the concentrated mineral flavor, or take straight, followed with a glass of juice or water. Moderately increased dosages are safe if needed or desired, but larger amounts may have a laxative effect. Warning: Due to purity and concentration of this product it has no expiration date. Because of the minerals, it is naturally preserved and contains no bacterial growth. The minerals do not lose potency over time. Minor crystallization may occur, but this does not affect the quality of this product.

Alvita Pau D'Arco (Caffeine Free) 24 Bag

$5.79

Product Label: Caffeine Free. Pau D'Arco (Tabebuia impetiginosa) is a hardy, deciduous tree that is able to withstand severe winds and weather. Pau D'Arco is found extensively throughout South America, Central America, Mexico and the Bahamas where is it frequently known as "Taheebo". The herb is harvested by peeling the bark from the tree in vertical strips from the ground up to the height of a man. Only the inner bark is used for beneficial purposes and must be carefully separated from the outer bark. Its purple inner bark was used by the Icas who referred to it as "The Divine Tree". It has enjoyed renewed interest throughout the world for its beneficial properties. For more than 75 years, long before it became fashionable, Alvita was championing the profound health-giving properties of herbal teas. We travel to the far reaches of the globe for the finest herbs, the best growers, the most precious sources. Small wonder that so many consumers trust the Alvita name. Today it stands for more than 100 different teas, including classic single herb varieties, and our unique Alvita blends. The package you hold in your hand combines ancient herbal wisdom with modern science, and brings to you all the richness and benefits of herbal teas. This philosophy is the very reason why you will find sensible, English pillow style tea bags that are oxygen bleached, not chlorine treated. And why you won't find any strings, tags or staples. We thank you for choosing our product, but more importantly, we thank you for the trust you've put in the herbal values that we all share. Alvita. Natural Herb Teas That Are Good For You And The Environment. Directions: The best way to make a good tasting cup of tea is by the infusion method. Place one tea bag in a cup and add no more than 6 oz. of boiling water. Let steep for 3 minutes. Press the bag before removing to enhance the flavor. Add honey to sweeten. Does Not Contain: Caffeine.

Triple Leaf Teas Ginger Tea 20 Bag

$3.69

Product Label: Ginger has long been a popular healthful herb. Ginger traditionally was used as a warming beverage; it was a popular drink, consumed during meals and at other times of the day. It was regarded as a tonic for yang "chi", or energy, and was a favorite infusion during the cold and chills season. Ginger has become increasingly popular because of its delicious, warming and spicy taste. Directions: Enjoy the spicy taste of Triple Leaf Teas 100% Ginger Root Tea and benefit from the health supporting properties of pure ginger root.

Yogi Tea Ginseng Vitality 16 Bag

$3.99

Product Label: Ginseng Vitality, supports stamina, made with organic honeybush. Support your physical; health and stamina with our Ginseng Vitality. We draw upon Ginseng and Eleuthero, traditionally used to help soothe the effects of stress and to maintain overall well-being. We then add Astragalus, a key herb in traditional Chinese Medicine for supporting immmune function, and Organic Honeybush, which supplies antioxidants that can help your body fight the effects of aging. The earthly flavor of these herbs is complemented with sweet Licorice along with spicy Cinnamon and Ginger. One cup and you may find yourself blossoming into a state of pure exhilaration!* Yogi Principles. Tasting great is essential, but isn't enough. If what we make doesn't taste great and leave you feeling great, we won't make it. We think before we blend. How will our recipe work with body and mind? Health is found in nature. We work with what nature already offers rather than trying to concoct it. We don't have laboratories. We have kitchens. Creative combinations can optimize what nature hato offer. Ever added peppermint to ginger? They work together to produce a remarkably fresh and innovative taste...and remarkably invigorating experience. Whenever possible, we work with whole, not parts. We blend with whole spices and botanicals for their goodness- we don't supplement with vitamins and minerals. Yoga for vitality: sit cross-legged or in a chair with spine straight and feet flat. Stretch your arms straight out, parallel to the ground, palms facing each other and fingers spread. Breathe deeply and pwerfully through nose for 1 to 3 minutes. Next, inhale, hold, make fists and slowly bring them to chest under maximum tension. Exhale slowly and relax. Directions: Bring water to boiling and steep 5 to 10 minutes. For a stronger tea, use 2 tea bags. drink 2 to 4 cups a day. Warning: Consult your healthcare provider prior to use if you are pregnant or nursing, taking any medication or if you have a medical condition. Before participating in any exercise program, consult your physician. Does Not Contain: Caffeine free.

Healing Pain & Stiffness

Life-Flo Health Care Pure Magnesium Oil 8 Ounces Oil

$8.99

Product Label: Highly concentrated source of Magnesium Chloride. Mined from the Zechstein Sea. Easily tolerated, convenient & non-greasy. 4 sprays contains approximately 66 mg of elemental magnesium. Can be used daily and leaves no unpleasant odor. Directions: Spray 4-5 sprays onto your skin and massage the area. After a while you may see a slight white residue forming on the areas where you have applied the spray. It is just the salt that has stayed behind on the skin and can be wiped or washed off. Add 2 oz to your bath or foot soak and soak for 20-30 minutes. Rinse thoroughly. It can also be used as a deodorant. Warning: CAUTION - For external use only. Avoid contact with eyes. Keep out of reach of children. If irritaton, redness, or discomfort occurs, discontinue use and consult a licensed health care practitioner.

Bioastin Hawaiian Astaxanthin Supreme

Nutrex Bioastin Hawaiian Astaxanthin (12 MG) 50 Gelcaps

$28.00

Product Label: Supports joint and tendon health. Supports skin health during UV and sun exposure. Supports eye health. Supports anit-aging through cellular health. Supports healthy immune function. Supports cardiovascular health. Supports the body in recovery from exercise. Directions: 1 gel cap daily with food. BioAstin is safe and natural; results are usually seen within 2 to 6 weeks of daily use. Does Not Contain: Free of yeast, corn, and wheat. Non-GMO, BSE-free. gluten and lactose.

Nutrex Bioastin Hawaiian Astaxanthin (12 MG) 25 Gelcaps

$19.99

Product Label: Supports joint and tendon health. Supports skin health during UV and sun exposure. Supports eye health. Supports anit-aging through cellular health. Supports healthy immune function. Supports cardiovascular health. Supports the body in recovery from exercise. Directions: 1 gel cap daily with food. BioAstin is safe and natural; results are usually seen within 2 to 6 weeks of daily use. Does Not Contain: Free of yeast, corn, and wheat. Non-GMO, BSE-free. gluten and lactose.

Nutrex Bioastin Supreme Natural Astaxanthin (6 MG) 60 Veggie Caps

$24.99

Product Label: BioAstin Supreme is a superantioxidant featuring our pure Hawaiian Astaxanthin, BioAstin, the most powerful natural antioxidant known. This formula was developed by doctors and nutrition experts to deliver superior natural antioxidant support for: Joint & Tendon Health, Skin Health, Eye & Brain Health, Recovery after exercise, 1000% Vegetarian and ALL Natural. Directions: One or two vegetarian gelcaps per day with meals. Each bottle contains 60 vegetarian capsules. Warning: Do Not Use if Outer Seal is Broken.

Braggs Apple Cider Vinegar

Bragg Apple Cider Vinegar 32 Ounces Liquid

$4.69

Product Label: Bragg Organic Raw Apple Cider Vinegar is made from the finest, delicious, healthy, organically grown apples. Raw Apple Cider Vinegar is full of zesty natural goodness and contains the amazing 'mother' of vinegar which occurs naturally as connected strand-like chains of protein enzyme molecules and is highly regarded throughout history. Many medical studies show the health benefits of Apple Cider Vinegar. In 400 B.C. Hippocrates, the father of medicine used it for its amazing natural cleansing, healing, and energizing health qualities. Bragg's Vinegar adds healthy, delicious flavor to salads, veggies, and most foods. Tasty even sprinkled over popcorn. Directions: Delicious, ideal pick-me-up at home, work, sports or gym. Perfect taken 3 times daily-upon arising, mid-morning and mid afternoon. 1 to 2 tsps Bragg Organic Vinegar in 8 oz. glass purified water and(optional) 1 to 2 tsps organic honey, 100% maple syrup, blackstrap molasses or 4 drops stevia. If sedimens occurs, shake before using. Does Not Contain: Preservatives.

Bragg Apple Cider Vinegar 16 Ounces Liquid

$2.79

Product Label: Organic Raw - Unfiltered, With the Mother, Contains No Preservatives, Made from 100% Organic Apples. Bragg Organic Raw Unfiltered Apple Cider Vinegar is made from the finest, delicious, healthy organically grown apples; and is full of zesty natural goodness and contains the miraculous mother of vinegar which occurs naturally as connected strand-like chains of protein enzyme molecules and is highly regarded throughout history. Many medical studies show the health benefits of Apple Cider Vinegar. In 400 B.C. Hippocrates, the Father of Medicine, used it for its amazing natural cleansing, healing, and energizing health qualities. Braggs Vinegar adds healthy, delicious flavor to salads, veggies, and most foods. Tasty even sprinkled over popcorn. Directions: Take 1 to 2 teaspoons of Bragg Organic Vinegar in 8 oz glass of Purified Water and (optional) to taste 1 to 2 teaspoon of Organic Honey, 100% Maple Syrup, Blackstrap Molasses or 4 drops of herb Stevia. Perfect for salads, dressings, greens, dips, marinades, veggies and most foods. If sediment occurs, shake well before using. Does Not Contain: Preservatives.

Bragg Apple Cider Vinegar 128 Ounces Liquid

$18.99

$57.99

Product Label: Whey Protein Isolates, Primary Source - Protein 24g, BCAAs 5.5g, Glutamine & Precursors 4g, 71 servings. Directions: SPOON STIRRED: Gold Standard 100% Whey™ is instantized. That means if you forgot your shaker cup or don't have time to get out the blender just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. TIP: Adjust the taste of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or yourfavorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop. SHAKER CUP: Bringing a shaker cup with you to the gym is the best way to get a dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds. Don't have a shaker cup? BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other ingredients, you can make an even more delicious shake. STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even better post workout product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders. THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, increase the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes. SUGGESTED USE: Consume enough protein to meet your daily protein requirements through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenlythroughout the day. Warning: Allergen information - contains milk and soy (lecithin) ingredients.

Topical Biomedics Inc. Topricin Pain Relief 4 Oz. Jar 4 Ounces Cream

$18.69

Product Label: Pain Relief and Healing Cream, Safe for Diabetics, Patented for Neuropathy. Directions: Where practical, wash and dry area before applying and reapplying Topricin. Generously apply 3 (three)-4 (four) times daily or more often if needed, 3 inches on and around affected area. Massage in until absorbed. For best results, re-apply before bedtime and in the morning. For sports applications, use before and after work outs and competitions. For acute trauma injuries, apply immediately for best results. Warning: For External use only. Do not apply in eyes. Keep all medicines out of reach of children. Use only as directed. See a doctor if pain persists for more than 7 days or worsens, if new symptoms occur, or if redness or swelling are present; these could be signs of a more serious condition. Does Not Contain: Parabens, Petroleum, no irritaing chemicals, fragrance.

Topical Biomedics Inc. Topricin Pain Relief 2 Oz. Tube 2 Ounces Cream

$11.72

Directions: Where practical, wash and dry area before applying and reapplying Topricin. Generously apply 3 (three)-4 (four) times daily or more often if needed, 3 inches on and around affected area. Massage in until absorbed. For best results, re-apply before bedtime and in the morning. For sports applications, use before and after work outs and competitions. For acute trauma injuries, apply immediately for best results. Warning: For External use only. Do not apply in eyes. Keep all medicines out of reach of children. Use only as directed. See a doctor if pain persists for more than 7 days or worsens, if new symptoms occur, or if redness or swelling are present; these could be signs of a more serious condition. Does Not Contain: Parabens, Petroleum, no irritaing chemicals, fragrance.

Topical Biomedics Inc. Topricin Foot Therapy Pain Relief Cream 2oz Tube 2 Ounces Cream

$15.99

Product Label: Topricin Foot Theray Cream - Nerve Pain, Heel Pain, Bunion Pain, Arch Pain, Ankle Swelling, Tried Aching Feet, Sports Injuries. Directions: Where practical, wash and dry area before applying and reapplying Topricin. Generously apply 3 (three)-4 (four) times daily or more often if needed, 3 inches on and around affected area. Massage in until absorbed. For best results, re-apply before bedtime and in the morning. For sports applications, use before and after work outs and competitions. For acute trauma injuries, apply immediately for best results. Warning: For External use only. Do not apply in eyes. Keep all medicines out of reach of children. Use only as directed. See a doctor if pain persists for more than 7 days or worsens, if new symptoms occur, or if redness or swelling are present; these could be signs of a more serious condition. Does Not Contain: Parabens, Petroleum, no irritaing chemicals, fragrance.

Topical Biomedics Inc. Topricin Foot Cream 8 Ounces Cream

$32.99

Product Label: Topricin - Foot Therapy Cream. Pain Relief and Healing Cream - rapid soothing, foot pain relief for foot and ankle pain. Directions: Generously apply 3-4 times daily or more often if needed, 3 inches on and around affected area. Massage in until absorbed. For best results, reapply before bedtime and in the morning. For sports applications, use before and after work-outs and competition. For acute trauma injuries, apply immediately for best results (following a sprain, strain, bruise, impact or crushing injury). Warning: For external use only. Do not apply in eyes. Keep all medicines out of reach of children. If swallowed, get medical help or contact a Poison Control Center right away. Use only as directed, see doctor if pain persists for more than 7 days orworsens, if new symptoms occur, or if redness or swelling are present because these could be signs of a more serious condition. Does Not Contain: Parabens.

Reading List

The Healing Code: 6 Minutes to Heal the Source of Your Health, Success, or Relationship Issue

The Healing Code is your healing kit for life--to heal the issues you know about, and the ones you don't. In 2001, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease so that the neuro-immune system takes over its job of healing whatever is wrong with the body. His findings were validated by tests and by the thousands of people from all over the world who have used The Healing Codes system to heal virtually any physical, emotional, or relational issue, as well as realize breakthroughs in success. His testing also revealed that there is a "Universal Healing Code" that will heal most issues for most people. In this book you will get that Universal Healing Code, which takes only minutes to do. The book also includes: The Seven Secrets of life, health, and prosperity. The 10-second Instant Impact technique for defusing daily stress. The Heart Issues Finder, the only test that identifies your source issues in a succinct personalized report.

Kindle $9.99

Hardcover $25.99

Paperback $16.00

Audible (or free) $21.95

The Master Key System

The Master Key System is a personal development book that was originally published as a correspondence course in 1912. Along with "The Science of Getting Rich", by Wallace D. Wattles, the Master Key System is the source of Rhonda Byrne's inspiration for the book and the film "The Secret".

Kindle $0.99

Hardcover from $4.93

Paperback $6.99

MP3 CD $11.90

Audible ( or free) $2.95

Tapping the Source: Using the Master Key System for Abundance and Happiness

Easy to use, enjoyable to read, and proven effective, this is a revolutionary new method for taking advantage of the “law of attraction” drawn from the legendary Master Key System. Thanks to such books as Napoleon Hill's Think and Grow Rich and the recent best-selling The Secret, millions of people now realize that success comes from more than just chance, fate, good connections, or even hard work. At the same time, these volumes don't offer a practical daily process for attaining your goals-and that's exactly what Tapping the Source provides. It teaches a daily method that stimulates the process for manifesting your dreams outlined in The Secret. These techniques can be applied to any aspect of life, from sex to career to creativity. Just “tap into the source”-daily Manifestation Sessions, each totaling no more than three to five minutes-and live the life you want! What is the MASTER KEY SYSTEM? The genesis of the ideas in Tapping the Source-which are a natural extension of the concepts expounded upon in The Secret-is Charles Haanel's classic 1912 work, The Master Key System. Although Napoleon Hill is popularly considered the father of the “law of attraction,” a letter from Hill to Charles Haanel, reproduced in Tapping the Source, thanks Haanel for his illuminating ideas. The letter is dated 1919, 18 years before Think and Grow Rich was published.

Hardcover $11.09

Paperback from $7.75

Audio CD $26.98

Audible (or free) $17.95

The Power of Now: A Guide to Spiritual Enlightenment

It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.

Kindle $8.06

Hardcover $17.07

Paperback $8.48

Audio CD $23.96

Audible ( or free) $14.95

Training the Wisdom Body: Buddhist Yogic Exercise (Paperback)

Training the Wisdom Body presents the practice of lujong—exercise for our entire system, from the coarse aspects to the subtler and more profound. (Lujong is a Tibetan compound word: lu meaning "body" and jong meaning "training" or "practice.") It provides a thorough foundation for those new to the practice, supports continued practice for those already familiar with the exercises, and helps people engaged in any form of yogic exercise to deepen the potent fusion of meditation and physical movement. The book includes an overview of the unique tradition of Buddhist yoga; presentations on the three foundational principles of renunciation, compassionate bodhichitta, and the profound view of reality; and an explanation of the three aspects—body, mind, and subtle body—that comprise our whole being. There are instructions on how to work with the body and mind in seated meditation and discussion that explores ways we can further our practice by working with adversities such as fear, procrastination, and anxiety and by looking at how to bring practice mind into daily life. Finally, the book includes exercise instructions that give a complete explanation of the movement practices, with photos to illustrate.

(& free shipping on orders over $35) $13.56

Your Body Believes Every Word You Say: The Language of the Bodymind Connection, Revised and Expanded Edition

Barbara Levine's struggle with a then-inoperatable brain tumor led her to discover "seedthoughts" and "core beliefs" that link one's mind and body. She traced common phrases like "that breaks my heart" and "it's a pain in the butt" to underlying beliefs on which they are based and the symptoms they cause. The revise and updated edition clearly describes this mind/body language link.

Paperback $16.62

The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles Paperback

With more than 100,000 copies sold of his self-published book, The Biology of Belief, Bruce Lipton teams up with Hay House to bring his message to an even wider audience. This book is a groundbreaking work in the field of new biology, and it will forever change how you think about thinking. Through the research of Dr. Lipton and other leading-edge scientists, stunning new discoveries have been made about the interaction between your mind and body and the processes by which cells receive information. It shows that genes and DNA do not control our biology, that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our thoughts. Using simple language, illustrations, humor, and everyday examples, he demonstrates how the new science of Epigenetics is revolutionizing our understanding of the link between mind and matter and the profound effects it has on our personal lives and the collective life of our species.

Kindle $8.02

Hardcover from $4.89

Paperback $8.44

Audio CD $17.56

Audible (or free) $14.95

Gene Keys: Unlocking the Higher Purpose Hidden in Your DNA

Is our destiny written inside our very DNA? Richard Rudd suggests that humanity is on the verge of a major shift in consciousness rooted in a new understanding of how our genes operate. He introduces this fantastic possibility, showing how the “gene keys” are an inner language designed to transform our core beliefs about ourselves and raise us to a higher level of awareness. The book works alongside state-of-the-art online profiling software that provides instantaneous free “Hologenetic Profiles,” based on astrological data and revealing the underlying genetic patterns governing relationships, finances, and health.

Kindle $9.39

Paperback $17.46

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it's possible to strengthen positive brain states. By combining breakthroughs in neuroscience with insights from thousands of years of mindfulness practice, you too can use your mind to shape your brain for greater happiness, love, and wisdom. Buddha's Brain draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Using guided meditations and mindfulness exercises, you'll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your day-to-day life. This book presents an unprecedented intersection of psychology, neurology, and contemplative practice, and is filled with practical tools and skills that you can use everyday to tap the unused potential of your brain and rewire it over time for greater well-being and peace of mind.

Kindle $9.63

Paperback $10.14

MP3 CD $8.99

Audible (or free ) $11.95

Evolve Your Brain: The Science of Changing Your Mind

Take Your First Step Toward True Evolution. Ever wonder why you repeat the same negative thoughts in your head? Why you keep coming back for more from hurtful family members, friends, or significant others? Why you keep falling into the same detrimental habits or limiting attitudes-even when you know that they are going to make you feel bad? Dr. Joe Dispenza has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!? he began to explain how the brain evolves-by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind, explaining how thoughts can create chemical reactions that keep you addicted to patterns and feelings-including ones that make you unhappy. And when you know how these bad habits are created, it's possible to not only break these patterns, but also reprogram and evolve your brain, so that new, positive, and beneficial habits can take over. This is something you can start to do right now. You and only you have the power to change your mind and evolve your brain for a better life-for good.

Kindle $9.99

Hardcover $17.49

Paperback $14.74

Crucial Conversations Tools for Talking When Stakes Are High, Second Edition

The New York Times and Washington Post bestseller that changed the way millions communicate. “(Crucial Conversations) draws our attention to those defining moments that literally shape our lives, our relationships, and our world. . . . This book deserves to take its place as one of the key thought leadership contributions of our time.” from the Foreword by Stephen R. Covey, author of The 7 Habits of Highly Effective People. “The quality of your life comes out of the quality of your dialogues and conversations. Here’s how to instantly uplift your crucial conversations.” Mark Victor Hansen, cocreator of the #1 New York Times bestselling series Chicken Soup for the Soul®. The first edition of Crucial Conversations exploded onto the scene and revolutionized the way millions of people communicate when stakes are high. This new edition gives you the tools to: Prepare for high-stakes situations, Transform anger and hurt feelings into powerful dialogue, Make it safe to talk about almost anything, Be persuasive, not abrasive.

Kindle $9.66

Hardcover $22.00

Paperback $10.17

Audio CD $8.52

Audible (or free) $14.95

Ask and It Is Given: Learning to Manifest Your Desires

Ask and It Is Given, by Esther and Jerry Hicks, which presents the teachings of the nonphysical entity Abraham, will help you learn how to manifest your desires so that you're living the joyous and fulfilling life you deserve. As you read, you'll come to understand how your relationships, health issues, finances, career concerns, and more are influenced by the Universal laws that govern your time/space reality - and you'll discover powerful processes that will help you go with the positive flow of life. It's your birthright to live a life filled with everything that is good-and this book will show you how to make it so in every way!

Kindle $8.02

Hardcover from $13.19

Paperback $8.44

The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level

“Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves.” - Mark Victor Hansen, co-author of Cracking the Millionaire Code In The Big Leap, Gay Hendricks, the New York Times bestselling author of Five Wishes, demonstrates how to eliminate the barriers to success by overcoming false fears and beliefs. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and The Secret will find useful, effective tips for breaking down the walls to a better life in The Big Leap.

Kindle $8.43

Hardcover $19.40

Paperback $8.87

Audible (or free) $19.95

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

Rooted in traditional Toltec wisdom beliefs, four agreements in life are essential steps on the path to personal freedom. As beliefs are transformed through maintaining these agreements, shamanic teacher and healer don Miguel Ruiz asserts lives will "become filled with grace, peace, and unconditional love."

Paperback (& free shipping on orders over $35) $7.32

Getting the Love You Want: A Guide for Couples, 20th Anniversary Edition

Originally published in 1988, Getting the Love You Want has helped millions of couples attain more loving, supportive, and deeply satisfying relationships. The 20th anniversary edition contains extensive revisions to this groundbreaking book, with a new chapter, new exercises, and a foreword detailing Dr. Hendrix’s updated philosophy for eliminating all negativity from couples’ daily interactions, allowing readers of the 2008 edition to benefit from his ongoing discoveries during his last two decades of work. Harville Hendrix, Ph.D., in partnership with his wife, Helen LaKelly Hunt, PhD., originated Imago Relationship Therapy, a unique healing process for couples, prospective couples, and parents. Together they have more than thirty years’ experience as educators and therapists and their work has been translated into more than 50 languages, with Imago practiced by two thousand therapists worldwide. Harville and Helen have six children and live in New York and New Mexico.

Kindle $7.99

Paperback $9.03

Audio CD $29.63

Audible (or free) $26.95

Excuse Me, Your Life Is Waiting: The Astonishing Power of Feelings

Upbeat, humorous, and iconoclastic, Lynn Grabhorn introduced readers to the Law of Attraction in 2000 with Excuse Me, Your Life Is Waiting. The hardcover edition was an immediate hit, sold more than 151,000 copies, and appeared on the New York Times bestseller list. Grabhorn was the first to reveal that the power of feelings is what unconsciously shapes and molds every moment of every day. In this ground-breaking book, she reveals how paying attention to feelings--rather than positive thinking, or sweat and strain, or good or bad luck, or even smarts--is the way to change your life, make dreams come true, and create the kind of life you really want to live. Excuse Me, Your Life Is Waiting is filled with logical explanations, simple steps, and true-life examples that empower readers to access their feelings and turn their lives around.

Kindle $0.99

Hardcover from $0.01

Paperback $14.49

Audio CD from $59.99

Instant Emotional Healing: Acupressure for the Emotions

Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger, guilt, and grief, the breakthrough science of Thought Field Therapy—an easy-to-use practice often referred to as “acupressure for the emotions”—can make a remarkable difference. In this groundbreaking book, psychologists Peter Lambrou and George Pratt make their highly successful techniques available to everyone through simple exercises that anyone can use to treat everyday emotional roadblocks with immediate and permanent results.

Paperback $11.80

Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness

Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness—one that’s accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives. Doctors George Pratt and Peter Lambrou have been delivering successful results to professional athletes, top executitves, celebrities, and nearly 45,000 other patients with their four-step process. Now, their revolutionary solution will help readers identify and diffuse the negative “blocking beliefs” that are standing between them and the happiness they want to achieve.

Kindle $9.78

Hardcover $10.40

Paperback $12.57

The Hidden Messages in Water

This book has the potential to profoundly transform your world view. Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful snowflake patterns. In contrast, polluted water, or water exposed to negative thoughts, forms incomplete, asymmetrical patterns with dull colors. The implications of this research create a new awareness of how we can positively impact the earth and our personal health.

Kindle $9.36

Paperback $9.85

Audio CD from $70.79

Audible (or free) $14.95

The Magic of Believing

Millions of readers have proved that the magic of believing works wonders! For more than four decades success-oriented Americans have turned to the no-nonsense, time-tested motivational techniques described in The Magic of Believing to achieve all their long- and short-term goals: a better job, an increased income, a happier marriage, or simply a good night's sleep. Now it's your turn to put Claude M. Bristol's special "magic" into your life and into action! His tough-minded, hard-hitting message speaks directly to You. It has yielded proven results for forty years and remains as fresh and focused as ever. Learn how to: Harness the unlimited power of the subconscious mind and make your dreams come true. Protect your thoughts and turn them into achievements. Use "the law of suggestion" to step up your effectiveness in everything you do. Apply the power of your imagination to overcome obstacles And much more! If you seek to become more assertive in business, more fulfilled at home, more influential in your dealings with others - you can believe in MAGIC!

Kindle $4.01

Hardcover $23.74

Paperback $6.90

Mass Market Paperback $4.22

Audio CD $12.45

Audible (or free) $2.95

The Soul of Money: Reclaiming the Wealth of Our Inner Resources

A wise and inspiring exploration of the connection between money and leading a fulfilling life. This compelling and fundamentally liberating book shows us that examining our attitudes toward money-earning it, spending it, and giving it away-can offer surprising insight into our lives, our values, and the essence of prosperity. Through personal stories and practical advice, global activist Lynne Twist demonstrates how we can replace feelings of scarcity, guilt, and burden with experiences of sufficiency, freedom, and purpose. Twist takes an honest and critical look at the extraordinary power that money wields over our lives and its profound and often destructive influence on our self-image and relationships. In a consumer society that glorifies the pitch, the sale, and the insatiable appetite for more as a measure of self-worth? The Soul of Money? asks us to step back, to examine our relationship with money, to assess our connection with core human values, and to change this relationship and, in so doing, to transform our lives.

Kindle $9.99

Hardcover from $2.43

Paperback $14.03

Audible (or free) $17.95

Power vs. Force (Revised Edition): The Hidden Determinants of Human Behavior

Paperback $14.47

The Magic of Thinking Big

Millions of readers have acquired the secrets of success through The Magic of Thinking Big. Achieve everything you always wanted: financial security, power and influence, the ideal job, satisfying relationships, and a rewarding, happy life. Set your goals high...then exceed them! Millions of people throughout the world have improved their lives using The Magic of Thinking Big. Dr. David J. Schwartz, long regarded as one of the foremost experts on motivation, will help you sell better, manage better, earn more money, and—most important of all—find greater happiness and peace of mind. The Magic of Thinking Big gives you useful methods, not empty promises. Dr. Schwartz presents a carefully designed program for getting the most out of your job, your marriage and family life, and your community. He proves that you don’t need to be an intellectual or have innate talent to attain great success and satisfaction—but you do need to learn and understand the habit of thinking and behaving in ways that will get you there. This book gives you those secrets!

Hardcover from $66.12

Paperback $9.03

Audio CD $20.50

Audible (or free) $9.95

Super Natural Home: Improve Your Health, Home, and Planet--One Room at a Time

Beth Greer had been living what she considered a healthy lifestyle when a medical crisis prompted her to reevaluate everything—from the food she ate to the personal-care products she used and the environment she lived in. Now, in Super Natural Home, she shows the alarming extent of the dangerous chemicals we unwittingly expose ourselves to every day. As she did in her own life, she invites readers to put their lives under a microscope—to scrutinize what Americans put in and on their bodies and bring into their homes—and to make personal choices that will enable them to “live clean” in a toxic world. The straightforward, solutions-based approach of Super Natural Home—complete with quizzes to help identify and correct potential toxic hot zones—speaks directly to what environment-conscious consumers really need: ultra-practical advice on what they can do right now to limit exposure to the poisons that are endangering them and their children. At a time when impeccable scientific research points to an alarming correlation between common chemical compounds and cancers, allergies, psychiatric disorders, and birth defects, among other serious health concerns, Super Natural Home gives consumers the tools to start protecting themselves and their families.

Kindle $9.99

Paperback $12.21

Ishmael: An Adventure of the Mind and Spirit

The narrator of this extraordinary tale is a man in search for truth. He answers an ad in a local newspaper from a teacher looking for serious pupils, only to find himself alone in an abandoned office with a full-grown gorilla who is nibbling delicately on a slender branch. “You are the teacher?” he asks incredulously. “I am the teacher,” the gorilla replies. Ishmael is a creature of immense wisdom and he has a story to tell, one that no other human being has ever heard. It is a story that extends backward and forward over the lifespan of the earth from the birth of time to a future there is still time to save. Like all great teachers, Ishmael refuses to make the lesson easy; he demands the final illumination to come from within ourselves. Is it man’s destiny to rule the world? Or is it a higher destiny possible for him—one more wonderful than he has ever imagined?

Kindle $9.66

School & Library Binding $24.17

Paperback $10.17

Mass Market Paperback from $0.04

Audio, Cassette from $44.95

Audible (or free) $10.95

Hot, Flat, and Crowded: Why We Need a Green Revolution - and How It Can Renew America, Release 2.0

In this brilliant, essential book, Pulitzer Prize-winning author Thomas L. Friedman speaks to America's urgent need for national renewal and explains how a green revolution can bring about both a sustainable environment and a sustainable America. Friedman explains how global warming, rapidly growing populations, and the expansion of the world’s middle class through globalization have produced a dangerously unstable planet--one that is "hot, flat, and crowded." In this Release 2.0 edition, he also shows how the very habits that led us to ravage the natural world led to the meltdown of the financial markets and the Great Recession. The challenge of a sustainable way of life presents the United States with an opportunity not only to rebuild its economy, but to lead the world in radically innovating toward cleaner energy. And it could inspire Americans to something we haven't seen in a long time--nation-building in America--by summoning the intelligence, creativity, and concern for the common good that are our greatest national resources. Hot, Flat, and Crowded is classic Thomas L. Friedman: fearless, incisive, forward-looking, and rich in surprising common sense about the challenge--and the promise--of the future.

Kindle $8.89

Paperback $13.67

Diet for a Small Planet (20th Anniversary Edition)

Here again is the extraordinary bestselling book that taught America the social and personal significance of a new way of eating-- one that remains a complete guide for eating well in the 90s. Featuring: simple rules for a healthy diet; a streamlined, easy-to-use format; delicious food combinations of protein-rich meals without meat; hundreds of wonderful recipes, and much more.

Kindle $5.99

Paperback $12.94

Mass Market Paperback $7.19

Plastic Comb from $4.50

Queen of the Sun: What Are the Bees Telling us? 2012 NR

This beautiful, spellbinding film takes the viewer on a journey through the catastrophic disappearance of honeybees and the mysterious world of the beehive by following the heartfelt struggles of beekeepers, scientists and philosophers from around the world.

The Story of Stuff: The Impact of Overconsumption on the Planet, Our Communities, and Our Health-And How We Can Make It Better

A classic exposé in company with An Inconvenient Truth and Silent Spring, The Story of Stuff expands on the celebrated documentary exploring the threat of overconsumption on the environment, economy, and our health. Leonard examines the “stuff” we use everyday, offering a galvanizing critique and steps for a changed planet. The Story of Stuff was received with widespread enthusiasm in hardcover, by everyone from Stephen Colbert to Tavis Smiley to George Stephanopolous on Good Morning America, as well as far-reaching print and blog coverage. Uncovering and communicating a critically important idea—that there is an intentional system behind our patterns of consumption and disposal—Annie Leonard transforms how we think about our lives and our relationship to the planet. From sneaking into factories and dumps around the world to visiting textile workers in Haiti and children mining coltan for cell phones in the Congo, Leonard, named one of Time magazine’s 100 environmental heroes of 2009, highlights each step of the materials economy and its actual effect on the earth and the people who live near sites like these. With curiosity, compassion, and humor, Leonard shares concrete steps for taking action at the individual and political level that will bring about sustainability, community health, and economic justice. Embraced by teachers, parents, churches, community centers, activists, and everyday readers, The Story of Stuff will be a long-lived classic.

Kindle $11.02

Hardcover $18.60

Paperback $12.96

Audio CD from $4.53

Audible (or free) $20.95

What the Bleep Do We Know!? (2005)

(& free shipping on orders over $35) $24.99

What the Bleep!? - Down the Rabbit Hole (QUANTUM Three-Disc Special Edition) (2005)

The Secret

Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you'll learn how to use The Secret in every aspect of your life -- money, health, relationships, happiness, and in every interaction you have in the world. You'll begin to understand the hidden, untapped power that's within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers -- men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Kindle $11.99

Hardcover $13.53

Audio CD $19.67

Audible (or free) $15.95

An Inconvenient Truth

Director Davis Guggenheim eloquently weaves the science of global warming with Al Gore's personal history and lifelong commitment to reversing the effects of global climate change in the most talked-about documentary at Sundance.

11th Hour, The

The 11th Hour is the last moment when change is possible. Leonardo produces and narrates this transformational look at where we've been, where we're going and how we can change.

Too Hot Not to Handle (2006)

(& free shipping on orders over $35) $6.99

Sharkwater (2008)

(& free shipping on orders over $35) $6.42

A Sea Change

On Salmon Beach, magic happens: Mermaids speak in dreams and lives are transformed. Maddy believes she's lost her past. On Salmon Beach she rediscovers her desires. Nick has buried his feelings, and everything he cares about, deep within himself. On Salmon Beach he unearths his heart. Maddy Phillips, alone for the first time, comes to the hidden community of Salmon Beach - only accessible by sea, or 200 steps down a sheer cliff - to seek refuge from a broken relationship. What she won’t acknowledge is the loss of something - and someone - much more significant. Nick McKay moves to Salmon Beach when his baseball career and marriage abruptly end; the one person he loves - his daughter - taken from him in a bitter divorce. During the day he's the good-natured handyman to the quirky residents of the beach, but his nights are long, lonely, and filled with cruel dreams. The past has a way of insinuating itself into the present in unimaginable ways. What we think we want, we find we don’t need. It takes courage to take that first step toward change; even more courage to know when to leave the past - and all its pain and sorrow -where it belongs. Salmon Beach becomes Nick and Maddy's haven and meeting place; the two hundred stairs down, their first steps to transformation. A Sea Change - a contemporary love story with crisp, provocative prose, and complex, unforgettable characters - moves through four seasons of healing in a vivid metaphorical journey with Nick and Maddy. On Salmon Beach secrets become hopes, and those hopes become a passionate, life-altering sea change.

Kindle $3.21

Among Giants: A Life with Whales

It all started in 1965 with a guy riding a whale. The guy was Flip Nicklin’s father, Chuck, and the whale was an unlucky Bryde’s Whale that had gotten caught up in some anchor line. Hoping to free the whale, Chuck and some friends took their boat as near as they could, and, just before they cut it loose, Chuck posed astride it for a photo. That image, carried on wire services nationwide, became a sensation and ultimately changed the life of Chuck’s young son, Flip. In the decades since that day, Flip Nicklin has made himself into the world’s premier cetacean photographer. It’s no exaggeration to say that his photos, published in such venues as National Geographic and distributed worldwide, have virtually defined these graceful, powerful creatures in the mind of the general public—even as they helped open new ground in the field of marine mammalogy. Among Giants tells the story of Nicklin’s life and career on the high seas, from his first ill-equipped shoots in the mid-1970s through his long association with the National Geographic Society to the present, when he is one of the founders of Whale Trust, a nonprofit conservation and research group. Nicklin is equal parts photographer, adventurer, self-trained scientist, and raconteur, and Among Giants reflects all those sides, matching breathtaking images to firsthand accounts of their making, and highlighting throughout the importance of conservation and new advances in our understanding of whale behavior. With Nicklin as our guide, we see not just whales but also our slowly growing understanding of their hidden lives, as well as the evolution of underwater photography—and the stunning clarity and drama that can be captured when a determined, daring diver is behind the lens. Humpbacks, narwhals, sperm whales, orcas—these and countless other giants of the ocean parade through these pages, spouting, breaching, singing, and raising their young. Nicklin’s photographs bring us so completely into the underwater world of whales that we can’t help but feel awe, while winning, personal accounts of his adventures remind us of what it’s like to be a lone diver sharing their sea. For anyone who has marveled at the majesty of whales in the wild, Among Giants is guaranteed to be inspiring, even moving—its unmatched images of these glorious beings an inescapable reminder of our responsibility as stewards of the ocean.

Hardcover $26.32

The Cove

An amazing true story that is one part action-adventure thriller, one part documentary and a completely heart-pounding call for help from the world's oceans.

Food Inc.

An unflattering look inside America's corporate controlled food industry.

Bag It (2009)

(& free shipping on orders over $35) $18.49

Calley O'Neill and The Full Body Elixir

Yoga Classes

The Full Body Elixir

Flowing Yoga/Qigong

Lava Lava Beach Club

A Moving Meditation : A Therapeutic Fusion of Yoga, Qigong, and Deep Rhythmic Breathing

Rejuvenating

Reinvigorating

Strengthening

Transformational

April - 2014

Tuesday - Lava Lava

Thursday - Lava Lava

Saturday - Lava Lava

May - 2014

Tuesday - Lava Lava

Thursday - Lava Lava

Saturday - Lava Lava

June - 2014

Tuesday - Lava Lava

Thursday - Lava Lava

Saturday - Lava Lava

July - 2014

Tuesday - Lava Lava

Thursday - Lava Lava

Saturday - Lava Lava

August - 2014

Tuesday - Lava Lava

Thursday - Lava Lava

Saturday - Lava Lava

September - 2014

Tuesday - Lava Lava

Thursday - Lava Lava

Saturday - Lava Lava

What is the Full-Body Elixir?

THE FULL BODY ELIXIR is a joyous moving meditation - a potent fusion of yoga and meditation with the benefits of both.

THE FULL BODY ELIXIR is a daily practice of mindful presence, open awareness, silence and sensation.

THE FULL BODY ELIXIR rejuvenates the body through unifying breath and movement, mind and awareness, silence and nature.

Hours

Tuesdays and Thursdays

Saturdays

Classes and Private Sessions with Calley O'Neill

the Full Body Elixir Dvd and the First Instar Guided Meditations

Practice with Calley at Lava Lava Beach Club!

Practice with Calley in Private Sessions

There are three easy ways to practice with Calley

At home with Calley's Full Body Elixir DVD

Regular classes on the beach at Lava Lava Beach Club

Private sessions just for you (or invite your friends and family)

Fees

Waimea Area

South Kohala Coast:

Kona Area

Large Groups

Testimonials

Frequent Visitors - May, 2013

Annette

Maxillofacial surgeon, Germany

Debbie - Feb-2014

To be honest, when I arrived this morning, I was teetering on the edge. I feel so much better now. - Jan, 2014

This morning, I woke up with a back ache, which is totally gone now. Jan, 2014

I will tell you, I have been practicing with Calley in the winters for over a decade, and she is the best. Every time I practice with her, I feel so much better. Jan-2014

Patricia, Vancouver BC Yoga Teacher - Jan 2014

Daphne, Cologna, BC - Jan, 2014

Namaste - Mark - Certified Iyengar Yoga Instructor - Jan, 2014

Barbara, Dragonfly Ranch owner, Kona, Hawaii, Dec, 2013

DW, Beverly Hills, CA - Aug, 2013

So grateful to have met you. You are a GIFT to the Island. A&L, August, 2013

August, 2013

Violet

I cannot thank you enough for your guidance and journey yesterday.

Of particular mention is your Yoga Coordinator, Calley, and her Yoga program.

Like all of the best teachers, you opened up a door for us.

You've helped me make a huge step in my journey.

Calley's is the perfect balance of wisdom and spirituality...a perfect blend of healing and teaching.

Beyond yoga ...You've given me a whole new way to look at my health and my life.

I had no idea yoga would be this much fun.

It's like a massage, only you do it yourself!

I very much enjoyed my yoga experiences.

My back feels so much better now, and I feel so relaxed.