This shorter session is recommended for clients who have made a moderate amount of progress toward their goals and want a shorter follow-up appointments. This appointment length is for individual counseling or coaching.
45-minute Counseling / Coaching Appointment
This appointment length is recommended for most clients, especially those who are in the earlier stages of counseling or coaching. This appointment is for individual counseling or coaching.
60-minute Counseling / Coaching Appointment
Many health insurance companies will not cover a 60-minute follow-up counseling appointment but will cover a 45-minute follow-up appointment. This length of appointment is recommended for the client who prefers more in-depth follow up or whose schedule won't allow more frequent appointments. This appointment is for individual counseling or coaching.
Initial Consultation for Individuals (60 min)
This consultation is designed for your first visit and includes a review of your present concerns, relevant history, and goals for counseling or coaching. This consultation allows both of us to confirm that I'm a good fit for your needs, and I'm happy to provide a referral to another professional if I feel I'm unable to address your concerns effectively.