Recommended 3-5 private, one-on-one yoga sessions. This is to provide you with a foundation and introduction to the wonderful world of yoga. Then feel free to visit some of our amazing local yoga studios.
1 hr. 30 min.$50.00
1 hr.$40.00
Yoga Nidra
Also described as guided relaxation, guided meditation. This is YOUR quiet time. Your time to Breathe, Relax and Release all those things that hold you back and keep you from complete relaxation.