Duration: 1 hour; $30; You've seen it briefly used in movies like the Matrix. You've seen it used in street fights. Now's your chance to learn Kung Fu for yourself! Learn how to defend yourself in real-life situations regardless of your size or strength in this beginner class. Develop skillful tools of this masterful art, including self-defense techniques. You will learn effective approaches to relaxing your mind and calming your body in stressful situations. Practitioners of Kung Fu often speak proudly about the balanced connection between their body and mind; and here, you will have the opportunity to adopt their techniques and methods as well!
Learn how to defend yourself in real-life situations with Kung Fu
Immerse yourself in training based on relaxation, centerline, and efficiency
Enjoy beneficial outcomes beyond self-defense, including an equilibrium between body and mind
No experience necessary
Cancellation Policy: As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.