Your first choice for fitness coaching, one-to-one personal training, cardio and strength training, muscle toning, small group exercise classes, and weight management guidance in La Mesa, east county and San Diego metro area (El Cajon, Rancho San Diego, Lemon Grove, Spring Valley). BodySmart is a friendly, private personal training and fitness studio near downtown La Mesa, in San Diego's east county area. Training may take place at BodySmart studio, outdoors, at your home or gym, corporate gym, a facility in Mission Valley, or where it's most convenient for you!
A fitness program customized to your needs. One-to-one personal fitness training, guidance and encouragement for you to reach your goals and achieve permanent results. Whether you're a beginner or a savvy exerciser. Whether your goals are for overall health and fitness, weight management, or improving sports performance.