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Body Kinetics Health Club
1530 Center Rd
Novato, US-CA 94947
Uber
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Class Schedule
Membership
About
Body Kinetics Academy
Class Schedule
Mon, 03 October, 2022
Zumba
Time: 8:30 AM - 9:30 AM; Instructor: Pam Munter.
SGT: Strength & Conditioning
Time: 9:00 AM - 10:00 AM; Instructor: (N) Debbie Hanks.
Cycle
Time: 9:00 AM - 10:00 AM; Instructor: Aruti Patel.
All-Levels Pilates Reformer
Time: 9:30 AM - 10:30 AM; Instructor: Carolyn Remick (sub for (N) Kelsey Sinkler).
QiGong Movement Meditation
Time: 10:00 AM - 11:00 AM; Instructor: Claire Cohn.
All-Levels Pilates Reformer
Time: 10:30 AM - 11:30 AM; Instructor: Carolyn Remick (sub for (N) Kelsey Sinkler).
All-Levels Pilates Reformer
Time: 11:30 AM - 12:30 PM; Instructor: Carolyn Remick (sub for (N) Kelsey Sinkler).
Mat Pilates
Time: 5:00 PM - 5:50 PM; Instructor: (N) Daniel Rauck.
SGT: Strength & Conditioning
Time: 6:00 PM - 7:00 PM; Instructor: Michelle Grinnell.
Tue, 04 October, 2022
Yoga with Daniel
Time: 9:30 AM - 10:30 AM; Instructor: (N) Daniel Rauck.
SGT: TRX
Time: 10:00 AM - 11:00 AM; Instructor: Aruti Patel.
All-Levels Pilates Reformer
Time: 11:00 AM - 11:50 AM; Instructor: (N) Daniel Rauck.
Burn Strength Align
Time: 5:30 PM - 6:30 PM; Instructor: Cheryl H Hamilton.
Wed, 05 October, 2022
Bootcamp
Time: 6:00 AM - 6:45 AM; Instructor: (N) Rachael Brackett.
SGT: Stength & Conditioning
Time: 9:00 AM - 10:00 AM; Instructor: (N) Debbie Hanks.
Cycle
Time: 9:00 AM - 10:00 AM; Instructor: Lisa Schuller.
All-Levels Pilates Reformer
Time: 10:30 AM - 11:30 AM; Instructor: (N) Daniel Rauck (sub for (N) Kelsey Sinkler).
All-Levels Pilates Reformer
Time: 11:30 AM - 12:30 PM; Instructor: (N) Daniel Rauck (sub for (N) Kelsey Sinkler).
Mat Pilates
Time: 5:00 PM - 6:00 PM; Instructor: (N) Daniel Rauck.
SGT: Strength & Conditioning
Time: 6:00 PM - 7:00 PM; Instructor: Michelle Grinnell.
Thu, 06 October, 2022
Boxing Fitness
Time: 9:00 AM - 10:00 AM; Instructor: Susan (N) Howard.
Yoga with Daniel
Time: 9:30 AM - 10:30 AM; Instructor: (N) Daniel Rauck.
Power Sculpt
Time: 5:30 PM - 6:30 PM; Instructor: (N) Juliet Mason.
Fri, 07 October, 2022
Bootcamp
Time: 6:00 AM - 7:00 AM; Instructor: (N) Rachael Brackett.
SGT: Strength & Conditioning
Time: 9:00 AM - 10:00 AM; Instructor: (N) Debbie Hanks.
Rock and Ride!
Time: 9:00 AM - 10:00 AM; Instructor: Lauren G Galbreath.
All-Levels Pilates Reformer
Time: 9:30 AM - 10:30 AM; Instructor: (M) Erica Matney (sub for (N) Kelsey Sinkler).
All-Levels Pilates Reformer
Time: 10:30 AM - 11:30 AM; Instructor: (M) Erica Matney (sub for (N) Kelsey Sinkler).
All-Levels Pilates Reformer
Time: 11:30 AM - 12:30 PM; Instructor: (M) Erica Matney (sub for (N) Kelsey Sinkler).
Membership
Indoor & Outdoor space
Body Kinetics management and staff have implemented several new measures to ensure members' safety and comfort during workouts, including enhanced cleaning, disinfecting protocols, health screening and daily temperature checks for everyone entering the club. We also provide personal disinfecting spray bottles to members, and have redesigned our floor plan with well-spaced fitness equipment. The addition of our fantastic outdoor workout space adds another exciting dimension to our club. We offer plenty of cardio and strength equipment, free weights, and many other fitness props throughout to meet all of your needs!
Personal Training in Fitness & Pilates
Specializing in personal training for 30 years and voted "Best of Marin" 2020, our trainers incorporate the latest in exercise science to provide clients with innovative and effective workouts. Our Small Group Training classes propel your workouts to another level with personalized coaching, from certified trainers, who inspire a dynamic atmosphere of fun, camaraderie and support.
Group classes & virtual classes
Connect with Body Kinetics' community in our live, outdoor group exercise classes! We offer group cycle and more fitness classes in our socially distanced environment. Group classes are included in your membership. Members also have access to over 45 live virtual classes per week and a video library of recorded on-demand classes.
About Us
Experience the difference in a family-owned and inviting neighborhood health club.
Body Kinetics is a family-owned neighborhood health club in business since 1990.
Brothers - Michael, John, and Joey Hoeber offer a personalized exercise experience in three locations, Mill Valley, San Rafael, and Novato.
People choose us because they want a friendlier health club that offers terrific personal fitness trainers, great equipment, clean facilities, and they want to get results!
Body Kinetics provides a friendly, warm environment, and work hard for our members to ensure their health and fitness. We want to be your fitness partner for life.
At Body Kinetics, we believe in an integrated approach to your health and Well-Being.
It includes not only muscle strength, flexibility, and cardiovascular endurance, but also nutrition, mindfulness, and rest and recovery all done within a supportive community.
Body Kinetics management and staff have implemented several new measures to ensure members' safety and comfort during workouts
Including enhanced cleaning, disinfecting protocols, health screening and daily temperature checks for everyone entering the club. We also provide personal disinfecting spray bottles to members, and have redesigned our floor plan with well-spaced fitness equipment. The addition of our fantastic outdoor workout space adds another exciting dimension to our club. We offer plenty of cardio and strength equipment, free weights, and many other fitness props throughout to meet all of your needs!
Personal Training in Fitness & Pilates
Specializing in personal training for 30 years and voted "Best of Marin" 2020, our trainers incorporate the latest in exercise science to provide clients with innovative and effective workouts. Our Small Group Training classes propel your workouts to another level with personalized coaching, from certified trainers, who inspire a dynamic atmosphere of fun, camaraderie and support.
Group classes & virtual classes
Connect with Body Kinetics' community in our live, outdoor group exercise classes! We offer group cycle and more fitness classes in our socially distanced environment. Group classes are included in your membership. Members also have access to over 45 live virtual classes per week and a video library of recorded on-demand classes. Visit one of our three locations in Marin and experience the difference in a family-owned and inviting neighborhood health club.
Info
Start your New Career Today!
Body Kinetics Academy now offers NASM Courses in CPT / Nutrition / CES / PES / Pilates & CEU's. https://www.bodykineticsacademy.com/registration.
How It Works
Mirroring the NASM CPT self study course
Body Kinetics Academy will enhance your learning with twice weekly live stream classes and once a month Saturday workshops with experienced fitness professionals.
Learn through virtual interactive seminars, and Activity-Based applications in a fitness setting.
We teach the course in one of our actual health club locations so you will experience the teacher actively showing and explaining the exercises. We will thoroughly cover the NASM materials in preparation for your CPT exam and teach you how to apply your training to a variety of clients. In the end, you will have the knowledge, confidence and ability to begin your personal training career.
Experienced Master trainers and teachers will guide and facilitate your progress as you gain knowledge and experience in both the technical and business aspects of personal training
Including exercise prescription, psychology of motivation and life change, and most importantly how to obtain and keep real world clients.
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General Info
Hours
Monday:
5:00am - 10:00pm
Tuesday:
5:00am - 10:00pm
Wednesday:
5:00am - 10:00pm
Thursday:
5:00am - 10:00pm
Friday:
5:00am - 9:00pm
Saturday:
7:00am - 7:00pm
Sunday:
7:00am - 7:00pm
About Us
You're invited to experience the difference in a family owned and inviting neighborhood health club. At Body Kinetics we believe in an integrated approach to your health and well-being. Not only are muscle strength, flexibility, and cardiovascular endurance emphasized in our approach, we also highlight the importance of nutrition, mindfulness, and rest and recovery. We focus on these aspects of wellness within a supportive community. We want to be your fitness partner for life!