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Bodhi Massage Center
2 Vernon Crossing Rd
Vernon, NJ 07462
Uber
MORE PHOTOS
Services
Massages
Active Isolated Stretching
A sequence of stretches are implemented by a therapist to aid in returning flexibility and rang of motion to the body. Each stretch targets specific muscle groups. One set of muscles are isolated while the opposing set of muscles are contracted. The stretches are held for short periods of time and repeated until improvement in a restricted area is significant. Some Benefits of Ais: optimize muscle and tendon range of motion, reduces risk of injury, facilitates the removal of toxins. Some Applications of Ais; reduces tension and stiffness in the lower back, shoulders, hips, neck. (Body Work Concentrated on One Or Two Areas).
- 1 hr $85.00
Active Isolated Stretching
A sequence of stretches are implemented by a therapist to aid in returning flexibility and range of motion to the body. Each stretch targets specific muscle groups. One set of muscles are isolated while the opposing set of muscles are contracted. The stretches are held for short periods of time and repeated until improvement in a restricted area is significant. Some Benefits of Ais: optimize muscle and tendon range of motion, reduces risk of injury, facilitates the removal of toxins. Some Applications OF AIS; reduces tension and stiffness in the lower back, shoulder, hip and neck. (Body Work Concentrated on Two Or More Areas).
- 1 hr 30 min $125.00
Assesment Visit
During this appointment we will determine what type of massage will help relieve a client's specific pain. This visit covers assessment, treatment planning, discussion of proper body mechanics,education on pain patterns, and initial treatment.
- 1 hr 30 min $125.00
Deep Tissue Massage
Tense and painful muscles create stiffness and decrease full range of motion in places like the neck, arms, lower back, legs, and more. Working deep into muscle tissue releases tightness and returns tissue to a healthy condition allowing for normal function. Some Benefits of This Massage: reduces chronic pain, improves blood flow, breaks up scar tissue, reduces stress. Some Applications of This Massage; carpal tunnel syndrome, postural problems, muscle tension, sciatica, piriformis syndrome, tennis elbow.
- 1 hr $85.00
Deep Tissue Massage
Tense and painful muscles create stiffness and decrease full range of motion in places like the neck, arms, lower back, legs, and more. Working deep into muscle tissue release tightness and returns tissue to a healthy condition allowing for normal function. Some Benefits of This Massage; reduces chronic pain, improves blood flow, breaks up scar tissue, reduces stress. Some Applications of This Massage: carpal tunnel syndrome, postural problems, muscle tension, sciatica, piriformis syndrome, tennis elbow.
- 1 hr 30 min $125.00
Deep Tissue Massage
Tense and painful muscles create stiffness and decrease full range of motion in places like the neck, arms, lower back, legs, and more. Working deep into muscle tissue releases tightness and returns tissue to a healthy condition allowing for normal function. Some Benefits of This Massage; reduces chronic pain, improves blood flow, breaks up scar tissue, reduces stress. SOME Applications of This Massage: carpal tunnel syndrome, postural problems, muscle tension, sciatica, piriformis syndrome, tennis elbow.
- 2 hr $165.00
Foot Massage
The feet are very important. They are responsible for the hight deimands we put on our bodies. Nothe demand Pamper your feet with a 30 minute revitalizing massage.
- 30 min $40.00
Hot Stone Massage
Smooth Basalt stones are heated and then placed on specific points on the body. While the stones relax even the toughest muscle tissue, additional stones are used as tools by the therapist to massage the body. Some Benefits of This Massage; reduce pain, increase circulation, reduce stress and anxiety.
- 1 hr $95.00
Hot Stone Massage
Smooth Basalt stones are heated and then placed on specific points of the body, While the stones relax even the toughest muscle tissue, additional stones are used as tools by the therapist to massage the body. Some Benefits of This Massage; reduces pain, increase circulation, reduce stress and anxiety.
- 1 hr 30 min $135.00
Medical Massage
This Is Only Booked as a Follow up Visit Many people suffer from chronic pain due to an injury or condition. The first step is, make an appointment to visit the family doctor. This usually leads to tests, maybe a specialist, and possible physical therapy, depending on the situation. Medical massage can work to compliment other treatment plans or can be utilized at the end of other treatments. When this massage is used in conjunction with other treatments, we work closely with your doctor following specific instructions regarding a plan for your recovery. When this massage is used at the end of another treatment plan, we will manage the condition or injury as part of a maintenance program. Some Applications of This Massage; carpal tunnel syndrome, sciatica, piriformis syndrome, rotator cuff injuries, migraines, plantar fascitis, tennis elbow, golfer's elbow, TMJ, restless leg syndrome, thoracic outlet syndrome.
- 30 min $45.00