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Blue Food Company
3288 N Elston Ave
Chicago, IL 60618
Uber
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Main Menu
Lunch Menu
Beverages Menu
Main Menu
Morning Starters
Greek Yogurt Parfait
Fresh Greek yogurt with seasonal fruit and granola 12 oz
Chia Seed Putting
Chia seed soaked in coconut and almond milk, organic granola (vegan), and seasonal fruit.
Overnight Oats
Greek imported honey, dried fruit and apple
The Blue Bowl
Chia seeds, açaí, Banana, macca, seasonal fruit and granola
Avocado Toast
Avocado spread over multigrain toast, topped with arugula, mixed legume salad, & pecorino cheese
Multigrain Pancakes
With fresh fruit and maple syrup or honey
Nicoyan Breakfast Burrito
Scrambled eggs, homemade black beans, cilantro, tomato, onion, avocado and jalapeño. Served with side of salsa verde.
Simply Eggs
scrambled or hard boiled egg over a rosemary mixed sweet potatoes & mixed greens
Aegean Toast
Soft boiled eggs or scramble with crumbled feta, cucumber, onion on toast
Salads
Protein Choices: Chicken, Herbed Pulled Pork or Souvlaki, Savory Tofu, Herbed Lemon Salmon
Horiatiki Salad
served with tomato, green pepper, cucumbers, red onion, capers, basil, & extra virgin olive oil
Kale and Cabbage Salad
served with diced cilantro, toasted nuts, cranberry, and homemade poppyseed dressing
Beet Salad-Mixed Greens
Mixed greens, feta cheese, sweer beets, roasted fennel, dried figs and candied walnuts tossed in home made honey balsamic dressing
Ikarian Legume Mixed Salad
Mixed greens, legume salad (blue zone inspired), quinoa, imported feta cheese tossed in homemade balsamic dressing
Quinoa Salad
Imported feta cheese, cherry tomatoes, onion, cucumber, tossed in homemade greek vinaigrette
Chicago Health Regulation Warning: Consuming raw or under cooked meats, poultry, seafood, shellfish, eggs may increase your risk for food borne illness.
Main
Protein Choices Of Chicken, Shredded Pork, Grilled Tofu, Souvlaki (substitutions are $1.75 each)
Okinawa Soba Bowl
Soba noodles, cilantro, cabbage, avocado, red onion, edamame, soft boiled egg or protein alternative with turmeric and curry spiced broccolli, jalapenio dressed in homemade sesame ginger sauce
Rosemary Sweet Potato Bowl
Melody of sweet potatoes served with roasted veggies and chicken
Nicoya Wrap
With black beans, rice, choice of protein, corn, tomato, onion, jalapeño, avocado, cilantro, pecorino cheese and salsa verde on the side
Blue Tacos
Corn tortillas with your choice of protein served with kale salad with poppy seed dressing or black beans and rice
Simply Chicken Sandwich
chicken breast on bun (gluten free available) with a bed of greens, homemade honeymustard sauce, onion, tomatoe, With a side of kale salad
Black Bean Burger
On bun (gluten free available) served with Rosemary sweet potatoes or Kale mixed salad
Homemade (Rosa) Tamales
Costarican leafed pork tamales, jalapenos and onion, served with rice and beans
Soufiko Bowl
Roasted veggies, rice, souvlaki sticks, tzatziki and pita