Duration: 1 hour; Free. For success in the discipline of TaeKwonDo, it's a must that you have great form and technique! These essential patterns and movements are what distinguishes TaeKwonDo from other types of martial arts. Come learn the necessities for having great form and develop the skills that will have you practicing TaeKwonDo like a seasoned master. Don't let poor form hold you back from being the best fighter and martial artist you can be. Learning these forms and patterns of movement will be the difference maker in helping you stand out from the rest!
Learn the forms of TaeKwonDo in a class that focuses on the importance of technique
Find new layers to this martial art that will make your skills stand out
Experience TaeKwonDo from a traditional depth of training and understanding
Learn the patterns of movement of TaeKwonDo
Note This class is for color belts yellow and above
Self Defense and Conditioning
Duration: 1 hour; Free. Self defense is a truly indispensable skill, but it may not be as applicable in a real life situation without the proper conditioning and training. In this class, you will learn both the necessary self defense techniques for practical application, along with the conditioning to strengthen your body and mind for heightened ability to properly defend yourself. Together, self defense training and conditioning will be everything you need to keep yourself safe and healthy. Get ready to train your mind and body to react quickly and effectively, possibly saving a life.
Learn practical self-defense techniques applicable in real world situations
Combine self-defense and conditioning methods to stay in the best shape of your life
Challenge the limits of your physical and mental potential
No experience necessary
Note This class is for color belts yellow and above
Tae Kwon Do Sparring
Duration: 1 hour; free. Ready to put your sparring skills up to the test? This sparring class, focusing on the discipline of Tae Kwon Do, will give you the chance to learn the skill set necessary to take on fierce opponents. You will be taught in a way that focuses on the dynamics of sparring that are important to strengthening skills and self-confidence, and also enhance endurance and self-discipline. Both heightened learning and positive attitudes will be the main components of this fun, invigorating, and exciting medium for competition. Experience Olympic-style Tae Kwon Do sparring and embrace this legendary martial art!
Build self-esteem and positive attitudes through healthy competition
Experience Olympic-style sparring designed to foster learning and training
Note This class is for color belts yellow and above
Cancellation Policy As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.