Duration: 1 hour; Free; At the heart of Brazilian Jiu Jitsu is the idea that size does not matter as you are trying to defend yourself. Even a smaller person can defeat a bigger opponent with the right techniques and skills. This martial art combines combat with self defense into a challenging sport. Your talented instructor will teach you the right way to do joint-locks and chokeholds. You will also discover how to spar effectively. Brazilian Jiu Jitsu is also about performance, so your style and skill matters.
Discover the basics of Brazilian Jiu Jitsu
Learn from talented, award winning instructors
Find out the best strategies to do joint locks and chokeholds
Learn to defend yourself in the future from attackers
This is a free trial class for for first time attendees only
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.