Time: 6:00 am - 7:30 am; Instructor: Ambiya Binta. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Bikram Yoga
Time: 10:00 am - 11:30 am; Instructor: Ambiya Binta. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Bikram Yoga
Time: 6:00 pm - 7:30 pm; Instructor: Stephen Pleasant. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Bikram Yoga
Time: 8:00 pm - 9:30 pm; Instructor: Stephen Pleasant. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Wed Nov 12, 2014
Bikram Yoga
Time: 10:00 am - 10:30 am; Instructor: Luciana Cecille. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Bikram Yoga
Time: 6:00 pm - 7:30 pm; Instructor: Vernita Parker. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Bikram Yoga
Time: 8:00 pm - 9:30 pm; Instructor: Vernita Parker. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Thu Nov 13, 2014
Bikram Yoga
Time: 6:00 am - 7:30 am; Instructor: Ambiya Binta. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Bikram Yoga
Time: 10:00 am - 11:30 am; Instructor: Ambiya Binta. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Bikram Yoga
Time: 6:00 pm - 7:30 pm; Instructor: TBD TBD. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Bikram Yoga
Time: 8:00 pm - 9:30 pm; Instructor: TBD TBD. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Fri Nov 14, 2014
Bikram Yoga
Time: 10:00 am - 11:30 am; Instructor: Luciana Cecille. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Bikram Yoga
Time: 6:00 pm - 7:30 pm; Instructor: David Galan. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Sat Nov 15, 2014
Bikram Yoga
Time: 8:00 am - 9:30 am; Instructor: Stephen Pleasant. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Bikram Yoga
Time: 10:00 am - 11:30 am; Instructor: Stephen Pleasant. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Bikram Yoga
Time: 5:00 pm - 6:30 pm; Instructor: Ambiya Binta. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Sun Nov 16, 2014
Bikram Yoga
Time: 8:00 am - 9:30 am; Instructor: Stephen Pleasant . Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Bikram Yoga
Time: 10:00 am - 11:30 am; Instructor: Stephen Pleasant . Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Bikram Yoga
Time: 5:00 pm - 6:30 pm; Instructor: LaShone Wilson. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Mon Nov 17, 2014
Bikram Yoga
Time: 10:00 am - 11:30 am; Instructor: Stephen Pleasant. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Bikram Yoga
Time: 6:00 pm - 7:30 pm; Instructor: David Galan. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Bikram Yoga
Time: 8:00 pm - 8:30 pm; Instructor: David Galan. Bikram's Therapeutic Yoga is a series of 26 Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. Each pose is a challenge based on one's personal abilities.
Bikram Yoga is the original hot yoga that's been featured in the press and on television, famous for it's miraculous healing ability. It is a very specific 90 minute series of 26 yoga postures and breathing exercises taught in 105' heat. Each pose is a challenge based on personal abilities; each pose addresses a certain area of the body, bestowing specific and powerful health benefits. The class is designed for beginners as well as for those students who have a regular practice. Every class is open to first time students.
The postures are done in the safe environment of a headed room so that deep penetration can relieve muscle resistance without risking injury. Each posture in the copyrighted sequence of postures is done in specific order, preparing the body for the next posture, resulting in powerful healing and miraculous results.