The wide variety of classes that we offer allow for each student to achieve maximum health; physically, mentally, emotionally and spiritually. We have something for everyone and all of our classes compliment each other in a way that leaves you fulfilled. Our Hot Yoga classes from a therapeutic standpoint go unmatched. Our Hot Fusion classes provide greater range of motion and flow, build upper body strength and always begins with a spiritual intention. Our Hot Pilates classes are a high energy, high intensity, core focus, full body workout with bumpin' beats, oh so fun! And the Yin to the Yang? Our Yin w/Reiki classes get you out of your comfort zone, into a space of being, not doing.