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Bikram Hot Yoga Central Fremont
3890 Mowry Ave, #201
Central Fremont, CA 94538
Uber
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General Info
Hours
Monday:
5:00am - 10:30pm
Tuesday:
5:00am - 10:30pm
Wednesday:
5:00am - 10:30pm
Thursday:
5:00am - 10:30pm
Friday:
5:00am - 8:30pm
Saturday:
7:00am - 6:30pm
Sunday:
7:00am - 6:30pm
About Us
Bikram Yoga is the 26 postures Sequence selected and developed by Bikram Choudhury from Hatha Yoga. It has been proved and experienced by millions that these 26 postures systematically work every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function. Each component takes care of something different in the body, and yet they all work together synergistically, contributing to the success of every other one, and extending its benefits.