Name: Beda Brazilian Jiu Jitsu Academy
Address: 316 Natoma St, Folsom, CA, 95630
Telephone: 916-985-2332

Jiu Jitsu Gi Training

Duration: 1 hour; Free; Jiu Jitsu was born more than 2,500 years ago when it was created by Buddhist monks. Because they could not use weapons, they developed a defense strategy based on the principle that leverage allowed a much weaker individual the ability to defeat stronger and heavier opposition. There are three skills that must be mastered by a practitioner Jiu Jitsu practitioner: movement, balance, and leverage. Training with the gi gives the offensive person a huge advantage in his attacks because the gi can be used to choke, sweep, and control an opponent far beyond what would be possible without it. Engage in a workout that will not only shred calories, but give you the confidence of knowing you can defend yourself.

Learn Brazilian Jiu Jitsu and the self-defense and conditioning techniques

Explore the fundamentals of grappling and ground fighting moves

Practice moves that wouldn't be possible without wearing a Gi

Get in great shape whether it's for competition or fitness

Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

Beda Brazilian Jiu Jitsu Academy

Service

Jiu Jitsu Gi Training

Learn Brazilian Jiu Jitsu and the self-defense and conditioning techniques

Explore the fundamentals of grappling and ground fighting moves

Practice moves that wouldn't be possible without wearing a Gi

Get in great shape whether it's for competition or fitness

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