Time: 8:30 - 9:30 am Legs for Days. This workout combines the love of springs, barre and weight transfer. We will do exercises (lots of them) for legs utilizing leg springs. We will balance the workout with arm springs, supported push-ups and abdominal exercises. Set to music, this class is sure to get your heart pumping while improving balance, strength and flexibility.
1st Equipment Class
Expires 4/21/19. Introductory Offer First Time Customer At Business