crisp romaine mixed with our garlic parmesan dressing, homemade croutons and freshly grated parmesan cheese
S$6.95
Greek Salad Vgt
mixed red leaf & romaine with peppers, onions, tomatoes, sliced black olives & feta, served with garlic herb vinaigrette
S$7.95
Mexican Taco Salad
$9.95
mixed greens with tomatoes, onions & mexican cheese with choice of refried beans turkey taco meat served with tortilla chips& salsa.
Salad Vgt
$9.25
mixed greens with tomatoes, red onions, feta, walnuts, roasted peppers, black olives, chick peas.
Entrees
All Of Our Entrees Are Served With A Complimentary Brushetta Basket. A Side Salad With Entree Is An Additional $1.50 A Ceasar Side Salad $1.95. Entrees Are Served Starting At 3pm. Early Bird Special 3pm-5pm Side Salad Included In Price Of Entree. Sharing Charge $1.00
Veggie Lasagna Vgt
$14.95
homemade with spinach, carrots, squash, tomatoes, ricotta, parmesan & mozzarella cheese and homemade tomato sauce.
Lasagna
$14.95
homemade and stuffed with ricotta, parmesan, mozzarella cheese, turkey meatballs and tomato sauce.
Blackened Salmon With Lemon Dill
$14.95
a 6 oz portion of salmon filet blackened and served with homemade lemon dill dressing with brown rice.
Maple Soy Glazed Salmon
$14.95
a 6 oz portion glazed with homemade maple soy sauce baked and topped with pine nuts and served with brown rice.
Spinach Manicotti Trio
$13.95
our homemade shells stuffed with sauteed spinach, mozzarella & parmesan cheese. topped with more cheese and tomato sauce.
Warm Spinach Salad With Scallops
$15.95
six large sea scallops sauteed in a lemon pesto butter served on sateed spinach topped with freshly grated parmesan cheese and pine nuts and served with a sie of brown rice.
Chicken Brushchetta
$13.95
grilled chicken or shrimp sauteed with zucchini and our homemade bruschetta served on a bed of brown rice with freshly grated parmesan cheese.
Shrimp Bruschetta
$14.95
grilled chicken or shrimp sauteed with zucchini and our homemade bruschetta served on a bed of brown rice with freshly grated parmesan cheese.
Sweet Sweet Turkey Meatballs
$13.95
three homemade turkey meatballs simmered in a sweet orange pineapple sauce with peppers, onions and broccoli served on a bed of brown rice.
Peanut Noodles
$13.95
chunks of tofu or chicken sauteed with a homemade peanut soy and thai sauce with peppers, onions, broccoli and carrots tossed with chinese noodles served at room temperature.
Balsamic Chicken
$14.95
tender chicken sauteed with peppers, broccoli, raisins & almonds in a rich balsamic sauce served with brown rice (sub tofu for chicken vgt, veg)
Chicken Marsala
$14.95
tender chicken sauteed with protabella & button mushrooms in a homemade marsala sauce served with brown rice.
Vegetarian Paella
$13.95
vgt, veg peppers, onion, squash, mushrooms, carrots, tomatoes, chick peas, broccoli, garlic sauteed in a red wine sauce with tumeric and brown rice
Spanish Paella
$15.95
shrimp, scallops, & chicken sauteed with peppers, onions, mushrooms, carrots, tomatoes, chick peas, broccoli with garlic in a red wine sauce with tumeric and brown sauce. (substitute tofu for chicken & shrimp & scallops)
Orange Cranberry Walnut Chicken
$14.95
your choice of chicken breast or shrimp sauteed with our soy orange sauce, cranberries, walnuts, peppers & broccoli served with brown rice.
Feta Chicken & Vegetables
$14.95
grilled chicken served won a bed of peppers, spinach, onions and broccoli topped with melted feta cheese and served on a bed of brown rice.
Our Famous Banana Whip
Small $4.75, Large $5.75, Kiddie $4.25
Add A Topping $0.65 Or 3 For $1.50 Choices Include: Strawberries, Blueberries, Raspberries, Non Dairy Chocolate Chips, Coconut, Walnuts, Almonds, Peanut Butter Chips, Freshly Ground Flax Seed Or The Famous All Fruit, Fudge Sauce. Add A Flavor To Your Whip $0.65 Additon Of Frozen Fruit To The Frozen Banana, Choice Of Strawberry, Blueberry, Peach, Pineapple Or Raspberry.
Banana Whip Split
$7.75
banana whip topped with strawberries, blueberries, slivered almonds & all fruit hot fudge sauce & whipped cream.
Fruit Cup Whip
$7.75
freshly cut fruit topped with banana whip and granola.
Heaven On Earth
$6.25
a homemade brownie topped with banana whip and all fruit fudge sauce.
Sundae Whip
$6.25
banana whip with all fruit fudge sauce, nondairy chocolate chips and whipped cream. make it kiddie size $5.25
Kiddie Peanut Butter Cup
$5.25
kiddie whip with peanut butter chips and all fruit fudge sauce
All Fruit Parfait
$9.75
start with strawberry whip topped with fresh strawberries, next blueberry whip topped with fresh blueberries, and then raspberry whip topped with fresh raspberries and finally top it with whipped cream.
Upside Down Cereal Bowl
$5.75
banana whip topped with cheeerios, strawberries and blueberries.
Coconut Joy
$5.75
kiddie whip layered with all fruit fudge sauce, coconut & slivered almonds.
From Our Juice Bar
All Juice Is Made To Order With Fresh Ingredients Pure, Natural And Free From Additives And Preservatives. Heres To Your Health!
Fresh Squeezed Fruit Juice 12oz
$4.25
orange or grapefruit
Vegetable Juice Made To Order 12oz
$4.25
carrot or carrot with two of the following: cucumber, parsley, apple, lime, lemon, ginger, garlic, celery, red or green pepper, cabbage, brocolli or spinach
All Fruit Smoothies
16oz $4.25
All Of Our Smoothies Are Made With 100% All Fruit Juice And Frozen Unsweeted Fruit. Watch Your Smoothie Made To Order As We Are Proud Of Our Ingredients. Omega Size Your Smoothie Add Ground Flax Seed For $0.75
New For 2011 Green Your Smoothie
add 6oz of carrot juice mixed with your choice of spinach or cabbage or 6oz of fresh squeezed orange juice to your fruit smoothie for an additional $2.00.
Bashful Smoothie
mixed with banana, apple juice and the choice of the following fruit: banana, strawberry, blueberry, peach, raspberry & pineapple.
Carribean Cooler
a blend of strawberries, banana & peach nectar
Ambrosia
a blend of bananas, strawberries and orange mango.
Jamaican Joy
a blend of bananas, raspberries & papaya nectar.
Berry Blueberry
a blend of bananas, blueberries, strawberries and 100% cranberry juice.
Chocolate Banana
a blend of banana, soy milk and all fruit fudge sauce.
Australian Kiwi Berry
a blend of kiwi, banana, strawberry, cranberry & peach.
New 2011 Mango Tango
a blend of peaches, banana & mango juice.
Berry Yogurt Shake
a blend of strawberry, pineapple, peach, apple juice, banana and fat free yougurt (this smoothie contains dairy).
Pb & J Shake
a blend of milk, yogurt, strawberries, raspberries and peanut butter (this smoothie contains dairy).
Pumpkin Pie Smoothie
pumpkin, spices, soy milk, & sugar free maple syrup.
Algae Shake
$5.25
a blend of soy milk, banana & algae protien powder.
The Bashful Banana Cafe' located at 946 Boardwalk on Ocean Colony Walk between 9th & 10th in Ocean City, New Jersey serves healthy gourmet meals with great taste and appeal. Our focus is to provide delicious food created with fresh ingredients cooked on premise to order, we do home cooking in a healthy manner and our food proves you don't have to sacrifice great taste for healthy nutritional food.Our muffins, bagel, cookies and cakes are baked fresh and we offer selections that have low Cal, low fat, whole grain, high fiber, vegan, gluten free and non dairy selections. Our smoothies are made with only 100% fruit and no added sugar or premixes. Our very own Banana Whip is our version of a frozen custard made with just bananas, toppings include non-dairy chocolate chips, granola, fresh fruit and all fruit fudge sauce and much more, and yes its only banana! Our coffee is Green Mountain Coffee that is organic and Fair trade certified! Please come and visit our new coffee bar offering espresso, cappuccino, coffee drinks and fresh squeezed fruit and vegetable juices.