in this class the students will enjoy the simplicity of a nurturing, gentle asana flow. many postures will be supportive, relaxing and held for longer duration. the vinyasa will be light (non muscle resistance). studio has props such as straps, blocks, bolsters, blankets, but if you have your own you're encouraged to please bring them with you so everyone may utilize the props.
Early Bird Special$145.00
Hot Fusion Yoga
it is recommended to have taken 5 beginner yoga classes prior to attending (if you have never taken yoga) open the mind & awaken the spirit through tapas~building heat, energy & endurance. be prepared to sweat while yoga~ing to some of the funkiest music! bring a towel, water bottle, & hydrate before/during/after class. temperature will range 92-99 degrees
every thursday join us 4-5pm! no need to register, just show up a few minutes before your first class~join anytime!