We know it can be intimidating to join a fitness center for the first time, especially if you've never considered yourself athletic, or never exercised regularly. That's what makes Milestone so special. With roots going back 25 years, Milestone has been able to create a welcoming place for all ages and populations, regardless of fitness level. It’s a place where people are truly comfortable and can get the help and motivation they need to succeed. The facilities and benefits you enjoy as a Milestone member are unrivaled in Louisville. You’ll have the opportunity to work with professional and passionate staff members, many of whom have been with us for years. Our partnership with Baptist Hospital East is part of what makes us truly a center for wellness. You have access not only to a full array of fitness classes, programs and equipment, but also to on-site physical therapy and post-rehabilitation services to expedite your recovery from injury or help manage disease. We also offer health and fitness seminars taught by experts. Treat yourself to a day of pampering, unwind and retreat from your busy life in our Oasis Spa. Ease into a fresh, warm robe and melt into the caring hands of our professional staff.