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Bamford Wellness Spa
9 Maritime Place
Docklands, AU-VI 3008
Uber
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For Reservations: +61 7053 0888; bamfordmelbourne@1hotels.com
Wellness Rituals
Bamford Signature Ritual
90 Minutes. A full-body ritual to restore balance and reconnect with Self. Shiatsu and Swedish massage techniques release tension, while warm chakra stones support energetic alignment. Facial acupressure, Indian head massage, and yogic breathwork complete this intentionally layered experience.
B Strong Ritual
90 Minutes. A deeply restorative treatment focused on relieving physical strain. Shiatsu, cranial pressure points, and deep kneading target the back, neck, arms, and legs. Designed to aid recovery from exertion or extended travel, this treatment restores circulation, releases tightness, restoring vitality.
B Silent Ritual
90 Minutes. A calming ritual to support the nervous system and deep, restorative sleep. Beginning with a foot bath and therapeutic back work, gentle body rocking, assisted stretching and Indian head massage acupressure. Ideal for jet lag, insomnia, or overstimulation.
B Balanced Ritual
90 Minutes. A bespoke treatment to counteract the effects brought on by hormonal changes or long-term illness. Calming breathwork, bamboo tapping, Gua Sha and cooling gel release heat and restore flow. Meridian work and massage rebalance energy, leaving you rested and renewed.
Massage & Body Treatments
De-Stress Massage
60 Minutes | 90 Minutes. A head-to-toe light-to-medium pressure massage combining Swedish and relaxation techniques. Including reflexology, this deeply restorative treatment works on both physical and subtle energies to soothe tension and calm the nervous system.
Deep Tissue Massage
60 Minutes | 90 Minutes. Firm, therapeutic pressure focuses on realigning deeper layer of muscles and connective tissues to release chronic tension and restore mobility. This personalised massage leaves you feeling revitalised.
Jade Hot & Cold Stone Massage
90 Minutes. A full body massage using the therapeutic contrast of warm volcanic and cool jade stones to ease tension, deeply relax, reset the nervous system and restore emotional and energetic balance.
Bamford Men's Signature Massage
90 Minutes. Targeting the back of the body, this restorative massage uses hot stones and traditional Shiatsu, Swedish and reflexology techniques to melt away tension. A face and head acupressure massage will rebalance energy and ease mental fatigue.
Couples Massage
60 Minutes | 90 Minutes. Unwind together with full body massages in our calm, private suite space. Choose from De-Stress or Deep Tissue massage. A restorative experience to encourage connection and presence together.
Pregnancy Massage
60 Minutes | 90 Minutes. Using unscented oils and specialist support to ensure comfort for expectant mothers. Tailored to your needs, this nurturing massage soothes muscles, promotes rest, and offers emotional and physical relief. Second trimester onwards.
Bamford Tonifying Treatment
90 Minutes. A detoxifying and sculpting treatment focusing on hips and legs. Skin brushing and invigorating exfoliation prepare the body for a dynamic massage with cupping therapy, stimulating circulation and supporting lymphatic and digestive health.
Bamford Body Exfoliation
45 Minutes. Brighten and refresh the skin with our Sugar Body Polish. This revitalising exfoliation smooths and energises the skin, boosting circulation and preparing the body for further treatments.
Massage & Body Enhancements
Elevate your treatment with the following:
Celluma LED Light Therapy
Dry Body Brushing
Hypervolt Percussion Massage Therapy
KNESKO Collagen Gemstone Masks | Face | Eye | Neck & Decollete | Hands & Feet
Signature Organic Facials
Bamford Wellbeing Facial
90 Minutes. This holistic ritual will restore skin health and overall wellbeing. A hot stone back massage to release emotional and physical tension, followed by a customised signature organic facial, crystal gua sha and sculpting facial massage.
Bamford Awakening Facial
60 Minutes. A resurfacing radiance boost using a powerful fruit acid elixir and exfoliating mask. Designed to leave skin smoother and glowing. Particularly recommended for sun damage, uneven texture or between seasons.
Bamford Rejuvenating Facial
60 Minutes. A deeply hydrating treatment using a rejuvenating mask made with soy stem cells and hyaluronic acid. Designed to repair damage, lift, firm and plump the skin. Recommended for dry and mature skin.
Bamford Detoxifying Facial
60 Minutes. This purifying facial uses cleansing steam, lilac extract and detoxifying clays to remove impurities and balance the skin microbiome. Ideal for oily, pigmented, or hormonal skin breakouts.
Bamford Men's Signature Facial
60 Minutes. Specially designed for male skin using products from Bamford Grooming Department. A deep cleanse and steam followed by facial reflexology and mask to help stimulate cell regeneration. Jade stones aid circulation and cold moonlight stones soothe and tone.
Bamford Bespoke Facial
30 Minutes. Tailored to your skins needs, blending natural and organic botanicals with expert touch for instant radiance.
HydraFacial
HydraFacial is a high-performance treatment that deeply cleanses, exfoliates, extracts, and hydrates using advanced vortex technology. Suitable for all skin types, it delivers instant, visible results - refining pores, improving tone and texture, and restoring a healthy glow. Skin is left refreshed, plumped and with zero downtime.
Glow HydraFacial
90 Minutes. Includes HydraFacial enhanced with LED light therapy to address skin concerns, lymphatic drainage to reduce puffiness and boost circulation, deeply hydrating collagen mask for firming and nourishment.
Deluxe HydraFacial
45 Minutes. The Deluxe HydraFacial combines the core steps of cleansing, exfoliation, extraction, and hydration with personalised booster serums and LED light therapy to treat specific skin needs.
Signature HydraFacial
30 Minutes. Signature HydraFacial offers a quick yet effective refresh. This express session includes deep cleansing, exfoliation, and hydration to maintain your results and keep your skin clear, balanced, and glowing.
Celluma Light Therapy
30 Minutes. Celluma LED uses clinically proven technology to stimulate collagen production, reduce inflammation and rejuvenate skin. Targeting fine lines, acne, and hyperpigmentation, this non-invasive treatment leaves a luminous, youthful glow.
Holistic Wellness
Soundwave Therapy by Welnamis
30 Minutes | 60 Minutes. Using touchless binaural vibro-acoustic technology, soundwave therapy guides your brainwaves and body into deep relaxation and nervous system regulation. Choose from tailored programs - Stress Relief, Mindfulness, Deep Sleep, or Balance.
Higher States by Welnamis
45 Minutes. Immersive, soundwave therapy for nervous system regulation and deep relaxation. Enhanced by the power of touch, Yogic breathwork, tapping techniques, and meditative forehead and temple massage, leading to the deepest level of calm.
Lymphatic Renewal
45 Minutes. Normatec compression leg massage, Helsi red light therapy, smart sleepmask, activate lymphatic flow, support immunity, and restore energy after travel, fatigue or intense activity.
Energy Balance
45 Minutes. Elevate your vibration with sound therapy, acupressure scalp massage and collagen gemstone face mask. Warm amethyst and tourmaline crystal infrared heat therapy will restore balance and energetic harmony.
Wellness Add-Ons
Enhance your service with the following 30-minutes treatment experiences:
Reflexology
Acupressure Scalp Massage
Steam Shower Ritual
Soundwave Therapy by Welnamis
Celluma LED Light Therapy
HigherDOSE Infrared PEMF Mat
Helsi Red-Light Therapy
Spa Days
B Grounded
2 hours. B Balanced Wellness Ritual. HigherDOSE Infrared PEMF Mat. KNESKO Jade Collagen Gemstone Mask.
B Calm
2 hours 30 minutes. B Silent Wellness Ritual. Bamford Signature Organic Facial. Celluma LED Light Therapy.
B Clear
4 hours. Guided Yoga or PT session. B Strong Wellness Ritual. Choice of Bamford Signature Facial. Higher States by Welnamis. Nutritious lunch at Neighbors Cafe.
In-Room Wellness
Personalised wellbeing in the privacy of your room or suite with curated equipment available to hire. Create your own restorative ritual, designed for performance, presence, deep rest and self-care.
Signature Sleep Therapy
Turn-down. Designed to quiet the mind, regulate the nervous system, and support deep, uninterrupted sleep. Includes HigherDOSE infrared PEMF mat, Therabody smart sleepmask and Bamford B Silent sleep ritual.
Reset & Recover
180 Minutes. A restoration ritual to release tension and revive energy. Perfect after travel or movement. Includes Normatec Compression Boots, Hyperice percussion massage and Helsi red-light therapy.
Cellular Vitality
180 Minutes. Glow from the inside out with a fusion of modern longevity tools and self-care rituals. Includes HigherDOSE Infrared PEMF mat technology, custom collagen gemstone face mask and weighted blanket.
Mind Body & Fitness
The Fieldhouse Gym
Located on the third floor, The Fieldhouse Gym is a lightfilled, restorative space designed to enhance strength, movement, and balance. Outfitted with state-of-the-art Technogym equipment, it provides an ideal setting for both focused workouts and mindful movement. Re-energize with our dynamic group fitness classes that encourage connection and vitality. For a tailored experience, private sessions are available with expert personal trainers, yoga and Pilates instructors, and specialists in breathwork, meditation, and sound healing. For those looking to explore the outdoors, curated running maps of Melbourne are available at Concierge.
How to Spa
Hours of Operation
Bamford Wellness Spa: Daily from 9:00am to 6:00pm.
Reservations
To make an appointment, please email us at bamfordmelbourne@1hotels.com. Bamford Wellness Spa welcomes guests aged 18 years and over.
Weekend & Public Holiday Surcharge
A 10% weekend and 15% public holiday surcharge applies to all spa services. Price and services are subject to change.
Lateness & Cancellation Policy
Please note that late arrivals will result in reduced treatment time as a courtesy to the next guest. Cancellations and changes must be made 24 hours prior to your appointment to avoid a full charge. No-shows and late cancellations will incur the full cost of the treatment.
Health Concerns
When booking your treatment, please inform our team of any health conditions, allergies, or injuries so we can tailor your experience accordingly. To ensure your comfort and safety, you'll be asked to complete a short health assessment via a link provided in your email confirmation.