Welcome to Balanced Health and Fitness, Santa Cruz’s premier Wellness Center. We design integrated and challenging fitness programs that address and meet your specific health needs. We believe your mental, physical and emotional life can be in greater harmony with a good health plan and team behind you. Our target clients are people who want better health, fitness, energy and guidance. Our role is to provide a plan, custom support, the expertise and facility to help them achieve their health, wellness and fitness goals.
By appointment only.
