Congratulation! You've just completed the ultimate endurance challenge. . Pregnancy and child birth. You've spent the last year or more nurturing your child(ren), now it's time to take care of yourself. From post c-section body recover and diastases repair to losing that stubborn "baby weight" you can get your best body ever! Training package: 3 days a week for 12 weeks, what you can expect: complete fitness assessment every 4 weeks to monitor your progress, metabolic fingerprinting every 8 weeks, customized diet based on your metabolic fingerprint. Weekly dietary review to keep you on track, 3 one-on-one 60 minute workouts a week with a trainer, complete customized fitness program based on your goals, your sessions with your trainer and what you need to do on your own to achieve the best body ever. Before and after photos