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Babalu's Iron Gym
19112 Pioneer Blvd
Cerritos, CA 90703
Uber
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Brazilian Jiu Jitsu (No-Gi)
Duration: 1 hour; Free; Discover the wonder of No Go BJJ! Babalu's Iron Gym is led by former Strikeforce Light Heavyweight Champion Renato "Babalu" Sobral, so you know you're learning from the best. In this class, you'll get to compete in whatever gym attire you like, rather than the traditional Gi robe. You'll start with basic No Gi BJJ techniques before heading into more advanced territory, and trying your new moves out during live sparring sessions! This is a fantastic way to learn a new sport while getting in shape. You'll also master self-defense skills which could become useful in a pinch. You'll learn self-discipline as you rise to meet every new challenge.
Learn the fundamentals of No Gi Brazilian Jiu Jitsu
Master the basic techniques before moving onto more advanced skills
Get in the best shape of your life while learning self-defense
Practice your moves on new friends during live sparring sessions
Note: This is a free trial class for first time attendees only.
Brazilian Jiu Jitsu
Duration: 1 hour; Free; Whether you're a beginner or an old pro, all ability levels are welcome in this Brazilian Jiu Jitsu class! In All-Ability classes, you get the added bonus of pairing up people of different backgrounds. This means that newbies have to bring their game up to the next level, and experienced old pros get to reassess their technique through a fresh pair of eyes. Babalu, a former Strikeforce Champion, is an expert teacher who will push you all to the next level. You'll get in great shape, physically and mentally, and you'll develop self-discipline. No matter what your skill level, you can't miss out on this -- sign up today! Everyone stands to benefit!
Practice your Jiu Jitsu in a welcoming environment, no matter what your skill level is
Train under excellent coach Babalu Sobral, a former Strikeforce Light Heavyweight Champion
Develop your self-discipline and respect as you set and reach goals
Get in the best shape of your life, both physically and mentally
Note: This is a free trial class for first time attendees only.
Muay Thai
Duration: 1 hour; Free; Do you have what it takes to master "The Art of 8 Limbs"? Come down to Babalu's Iron Gym to find out! Muay Thai is a traditional Brazilian based fighting style that combines kicking, punching, and kneeing. In this class, you will learn incredibly valuable self-defense techniques, while strengthening your core, arm, and legs. You'll also get to improving your flexibility, balance, and focus, lose weight, and undergo increased cardiovascular conditioning, all while learning some incredibly useful self-defense skills. Sign up today!
Learn the martial art Muay Thai, and master punching, kicking and kneeing
Relieve stress as you improve your flexibility, balance, and focus
Pick up valuable self-defense skills while strengthening your core, arm, and legs
Have a great time practicing your new skills with friendly people of all levels
Note; All levels welcome. This is a free trial class for first time attendees only
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.