At B-Fit, we provide functional training using total body workouts. In order to bring out the best in you, we use many different modalities including ropes, medicine ball, kettle bells, sleds, bands and free weights. We also offer spin classes on real bikes, this is a byob, (bring your own bike class) we have trainers if you don't. Check out our massage therapist page to set up an appointment for recovery and wellbeing. Give us a call or text 270-300-1038 with any questions!