A-yama is a Sanskrit word that means to expand, to extend, to manifest beyond restrains, to release, to liberate. Our center offers over 35 classes a week in various styles of Yoga, such as Vinyasa, Kundalini, Hatha, Universal, Skanda, Aerial, Prenatal and Kids Yoga with experienced, caring, and inspiring teachers. All our classes are hands-on, where mixed level practitioners of all ages find individualized attention, knowledgeable help and nurturing guidance.
Our vision is to provide a sacred space for healing and personal transformation. Our students always express a sense of profound insight after the challenge; harmony and peace after the effort.
