The Atmananda Yoga Vision
Atmananda was inspired by a vision of community. A vision to create a haven nestled in the Metropolitan hub where people can quiet their mind. A place to relax, take your shoes off and curl up with your favorite book. An environment that lends you to develop a strong, independent yoga practice or simply explore the finer aspects of meditation. A safe haven to receive holistic guidance for life's discomforts. A dinner table with friends.
"The word Atma means self, and the word Ananda means bliss. No one has the power to give you bliss, only you can elevate yourself to total self-bliss." - JhonT