Ascent Martial Arts and Performance Fitness has something for everyone.
Our martial arts programs begin at age 5 with the fun and challenging karate programs. Youth and Adults will both enjoy the karate programs, all being taught by World-level competitors Kris Pilgrim and her daughter Tracey Farnes. The system is Chun Kuk Do. The Grand Master is Chuck Norris. A truly American system for now and continuously evolving for the future.
Arvada Kickboxing offers a fast-paced, invigorating program designed to get you moving and keep your heart rate up. Burn calories, burn!
