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Anderson's Martial Arts Academy
394 Broadway
New York City, NY
Uber
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Sample Classes
Popular Classes
Kettlebell Kickboxing
$20.00
Kettlebell Kickboxing program will help you train, look and feel like a fighter, without getting hit or bruised like one. It is an exciting new program of functional and challenging fitness training that combines the sleek and deadly motions of Muay Thai with the power and strength of Russian kettle bell training in a non-impact fitness class. It has never been easier to change your body, get energized and have a blast with your girl friends. Join Dasha Libin at her female only Kick-Ass Kettlebell Kickboxing class. This is the fitness program tailor made for the modern, do-it-all female. We are warriors in life, why not train with the same excitement, intensity and achievement? Avg Calorie Burn: 600-1,000 calories p/h / (60 min at fat burning range) Strength Training: Primary & Stabilizer muscles Long & Lean Sculpting Fitness: Balance Agility Strength Endurance Reaction Speed Coordination Peak VO2max (cardiovascular) ShapeMental: The gratifying feeling of accomplishment, mental toughness and self confidence Social: Instead of going to another bar, come to a place of fun and growth. Meet your girlfriends, have FUN! train to great music and see amazing results.
Brazilian Jiu-Jitsu (Gi & No Gi)
$150.00
You will learn how to control and dominate your opponent on the ground until you can either get to a position where you can rain blows upon him unchecked or apply an agonizing joint submission or choke. You will also learn how to escape from any bad position you may find yourself in and the skills to avoid being taken to the ground at all and if you do go to the ground, the ability to end up on top, every time! Training in Brazilian Jiu Jitsu will give you the skills and strategy to beat a much larger, much stronger opponent using principles of leverage and movement. The goal of training in this art is to learn how to effectively handle a ground attack. Imagine an assailant tackling you to the ground and sitting on your chest. Imagine he is preparing to begin raining down punches to your head. Imagine now that he out weighs you by 50, 80 or even 100lbs. What could you do to defend yourself? How could you survive? Brazilian Jiu Jitsu is your answer. Gi classes: Monday, Thursday, Saturday No Gi classes: Wednesday, Saturday
Muay Thai
$150.00
This art mixes western style boxing and devastating kicks with close range techniques such as elbows and knees. Add to the mix a brutal standing clinch and an amazing physical condition and you have the Muay Thai Class. Simple and brutally effective. Muay Thai is one of the worlds most effective striking based arts. The national sport of Thailand, this art mixes western style techniques with the traditional eastern form. We have 4 classes a week and they are split into two phases: Wednesday and Saturday (Basic to Intermediate Level) Basic Tool Development, Core Striking and Conditioning. Tuesday and Thursday (Advanced Level) Advanced Skill Development and Conditioning. Our Monday, Wednesday and Friday morning Muay Thai classes, as well as all daytime Muay Thai classes are for all levels; beginner, intermediate and advanced.
Martial Sport
$150.00
This class is tailored for those whose goal it is to compete and excel in mixed martial arts. Our Mixed Martial Arts (MMA) program is tailored for both the competitive fighter and a beginner. It is designed and split up to address every skill level and goal. The training you will receive is a blended combination of both striking and grappling arts including Muay Thai, Brazilian Jiu-Jitsu, Sambo, Greco-Roman Wrestling, Filipino Arts, Shooto and Boxing. Individual and specific coaching in the classes is available to those students that are professional fighters and/ or preparing for a fight. This class is recommended to all level students. Topic Classes include: Brazilian JiuJitsu (gi & no gi), Mixed Martial Arts, Muay Thai
Phase Classes
$150.00
The following martial arts: Jeet Kune Do, Kali (Eskrima) Muay Thai, Panatuken, Boxing, and Silat are combined in their most effective states to offer practical self defense training and to help you become a well-rounded fighter who can adapt to any range, opponent, or situation. This course is composed of the following martial arts: Jeet Kune Do, Kali (Eskrima) Muay Thai, Panatuken, Boxing, and Silat. Filipino Martial Arts (Kali) is an extremely effective, battle tested, weapons based system. The bulk of your training in this art will be with weapons such as the stick, knife and staff. We also teach various empty hand systems that are taken from this dynamic and functional art that will more than compliment your JKD concepts training. Jeet Kune Do will teach you how to function out of all 4 ranges of fighting Kicking, Punching, Trapping, Grappling. Muay Thai, the national sport of Thailand, is one of the worlds most effective striking based arts - mixing western style boxing and devastating kicks with close range techniques such as elbows and knees.