Class are taught "All Levels" - includes several different "styles" of Yoga that has focus of physical Poses- Asana (Anusara, Ashtanga, Iyengar, Restoritive yoga are all part of Hatha Yoga System), Pranayama-breathwork and Meditation and/or Mindfulness practices Ha meaning "sun" and tha meaning "moon, " Hatha Yoga is commonly translated as the yoga that brings union "of the pairs of opposites." Hatha Yoga can bring health and energy to body, mind & spirit by opening the energy channels. The mere mastering of postures is no objective in itself, though mastering various postures certainly strengthens the power of will and concentration. Classically Hatha Yoga was used to establish and maintain Meditation practice. see more info www.anahatayogariverside.org http://www.anahatayogariverside.org
DoTERRA & Asana Workshop
Yoga/Pilates/Qigong 05 class pass
Yoga Unlimited Monthly Pass
Yoga/Pilates/Qigong 10 class pass
Yoga/Pilates/Qigong 20 Class Pass
Yoga/Pilates/Qigong 3 month unlimited
Soundbath, Vibration Healing & Organic Cacao
$20 Energy Exchange Must RSVP 951-276-9642 Space is limited to 10max! Serving Organic Cacao and setting intention before receiving soundbath vibrational healing - Deep Relaxation - Meditational Healing -Chakra balancing - Transcendent feeling Om Shanit...peace, peace..... Thank you!
YINTRA - Community Class
Breath & Crystal Bowl Meditation
Devotional Mantra - Spiritual Nights
Expires 4/27/19 Introductory Offer First Time Customer Of Pricing Option.