1 Hour Appointment. Full body workout, Build strength and endurance, Highly trained and experienced instructors, Improve cardiovascular health. Nike Training Club (NTC) is a full-body functional training program designed to help athletes make themselves whatever they want to be. It's a comprehensive, fully customizable program.
Boot Camp - TRX
1 Hour Appointment. Full body workout, Build strength and endurance, Get your fitness routine started, Dynamic stretching and interval training, TRX suspension training, Improve cardiovascular health, Body weight exercises.
Martial Arts - Venice FIGHT CLUB
1 Hour Appointment. Develop physically and mentally, Highly trained and experienced instructors, Teach proper form and technique, Improve stamina and flexibility, Full body workout, Increase self confidence and self worth, Improve balance and increase flexibility.
Yoga - Power Vinyasa
1 Hour Appointment. Reduce stress and center your mind, Improve sports performance and endurance, Improve muscle tone, Build core strength, Improve posture, Increase range of motion in joints, Increase energy level and lose weight.