1 Hour Appointment. Full body workout, Build strength and endurance, Highly trained and experienced instructors, Get your fitness routine started, Dynamic stretching and interval training, Improve cardiovascular health.
30 Minute Individual Personal Training
$40.00
30 Minute Appointment. Certified and experienced instructor, Comprehensive fitness analysis, Strength training routines, Focus on your unique concerns and goals, Improve your overall fitness, Learn proper form and technique, Stay motivated and accountable.
1 Hour Individual Personal Training
$70.00
1 Hour Appointment. Strength training routines, Learn most efficient workout habits, Results-driven training and progress tracking, Program tailored to your individual needs, Focus on your unique concerns and goals, Learn proper form and technique.