An A-WOL FITNESS class. Using aerial yoga hammocks to support traditional aerial yoga poses, this flow class will take students through a series of aerial yoga poses working several areas of the body including inversions, supported stretches, simple standing positions in the hammock and strength building maneuvers.
Peerfit Fitness & Conditioning
Conditioning & Fitness - 1 Class
Adult or Teen FLY - 1 Class
UNLIMITED Conditioning & Fitness Pass - 1 Month
Open studio time for Pro-Gym members. Special approval and contract required.