relax and unwind as we ease your mind and body. swedish massage uses a variety of techniques to promote relaxation, increase circulation and rid the muscles of toxins and waste products. it has been shown to ease problems such as insomnia, fatigue, poor circulation and anxiety.
myofascial release works with the fascia, which is the connective tissue found throughout the whole body. it surrounds all of our muscles, bones and organs, affecting the physical shape and posture of the body. in this technique the therapist uses little or no lubrication. myofascial work rehydrates the fascia, which can relieve chronic pain and return proper posture and function to the entire body.
a form of myofascial release, the therapist goes beyond the superficial layers of muscle to the deeper tissue structures of connective tissue. deep tissue is often beneficial for specific problems such as areas of chronic pain, areas of limited mobility and repetitive strain injuries.
the therapist uses light pressure to focus on draining the body of toxins stored in the lymph nodes. this normalizes muscle tension resulting in the lymph vessels opening and therefore allowing for more effective lymph drainage.
Prenatal (with Doctor's Approval)
this massage ensures the expectant mother complete relaxation from the trials of pregnancy. it is known to ease leg cramps, low back pain, improve sleep and decrease fluid retention. while prenatal massage is an excellent treat for the expectant mother and has many benefits there are a few risks as well. for this reason we require a doctor's note before your session. please advise us when scheduling your appointment if you are pregnant.
At A Touch of a Feather Day Spa our goal is to provide you with a Mind, Body and Spirit experience. Our employees are all experienced technicians in their field with a passion for healing touch and a desire to make a difference in your life. We believe in the many benefits of massage therapy including but not limited to increasing circulation, relief from stress, enhancing immunity by stimulating lymph flow and reducing spasms and cramps.