It is my goal to help your body/mind relax and return to a state of balance so that you can move about your day more freely, and sleep more soundly. Before each of our massage/body work sessions, we will sit down briefly to discuss your goals for that session. Our goal setting will be followed by either the NAT Frozen Shoulder technique, a general relaxation massage, or an integrated therapeutic massage/bodywork session to target specific areas that are bothering you.