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A Natural Way To Recovery Health & Wellness Inc
3639 N. Raceway Rd.
Indianapolis, IN 46234
Uber
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Services
Body Services
Far infrared Sauna
Our body is constantly eliminating toxins by filtering them through our blood via the kidneys, liver, spleen, pancreas, lungs and skin. Also, toxins are eliminated via our digestive track. What our body cannot eliminate gets stored away from our vital organs, to protect them, mainly in fat cells.This is the reason that far infrared heat therapy has a unique affect of removing toxins that cannot be removed by conventional means. Our sauna does this by actually penetrating through the skin to resonate the inner areas of our bodies and help break up and flush out the toxins through our perspiration. Infrared sauna seems to have a positive effect upon pain, stiffness and fatigue and functional ability in RA as well as in AS patients, without increasing disease activity. SAUNA BENEFITS - Weigh Loss - Skin Problems Stress Relief - Muscle Relaxation - Fibromyalgia - Improving the Immune System - Cardiovascular Health.
- 30m $25.00
Organic Body Wrap
If you suffer form any inflammatory/auto-immune disorders such as; Arthritis, RA, Fibromyalgia, Osteoporosis, joint/muscle pain, Lupus, MS, Lime Disease, Asthma, IBM Psoriasis Eczema, Acne. This one hour body scrub and wrap will radically improve your health and the health of your skin while leaving you feeling relaxed and on your way to better health. Session begins with step 1. Body scrub with our organic lavendar pumus scrub, Step 2. Applying warm organic Canadian mud. Step 3. Wrapped in a warm cacoon for about 30 minutes, While in your caccon you will receive (of your choice) a foot scrub/ foot massage or a scalp massage. Step 4 removing the mud with warm wet towels, and Step 5. Final application of our hydrating moisturizing cream.
- 1h $99.00
Massages
$39 Pre-Paid Groupon 60 Min. Deep Tissue Massage
$39 pre-paid through www.Groupon.com Voucher good for a 60 minute Deep Tissue Massage.Prepaid Groupon voucher required. For NEW CLIENTS ONLY. One per new client only (Gratuity not included). Deal expires 120 days after purchase through Groupon. When booking online please enter your Groupon number Voucher number (bar code) and expiration number in the"Special Requests" box at the bottom of the screen. DO Not ENTER in the "Special Code" box. Appointments WILL NOT be guaranteed with out Groupon Information and may be cancelled. Appointment reservation requires Credit Card Reservation. Credit Card Information is only used for reservation and will not be charged $35 unless cancelled without a 24 hour notice or a no show appointment. ALL expiration dates apply. Value paid never expires and can be applied after expiration to the regular price service of $80. Please call our office with any questions.
- 1h $35.00
$49 Pre-Paid to Groupon for a 60 Min. Hot Stone Massage
$49 pre-paid through Groupon. Groupon Voucher good for a 60 minute Hot Stone Massage.Prepaid Groupon voucher required. For NEW CLIENTS ONLY. One per new client only (Gratuity not included). Deal expires 120 days after purchase through Groupon. Appointment reservation requires Credit/Debit Card Reservation. Credit/Debit Card Information is only used for reservation and will not be charged $35 unless cancelled without a 24 hour notice or a no show appointment. ALL expiration dates apply. Value paid never expires and can be applied after expiration to the regular price of this service is $105.
- 1h $35.00
$49 Swedish - New Client Only
$49 pre-paid through our office or online. A 60 minute Swedish Massage. Prepaid voucher required. For NEW CLIENTS ONLY. One per NEW CLIENT only (Gratuity not included). Deal expires 90 days. Appointment reservation requires Credit/Debit Card Reservation. Credit/Debit Card Information is only used for reservation and will not be charged $35 unless cancelled without a 24 hour notice or a no show appointment. ALL expiration dates apply. Value paid never expires and can be applied after expiration to the regular price service of $70.
- 1h $49.00
$59 Deep Tissue Massage New Client Only
$59 pre-paid through our office or online. A 60 minute Deep Tissue Massage. Prepaid voucher required. For NEW CLIENTS ONLY. One per NEW CLIENT only (Gratuity not included). Deal expires 90 days.Appointment reservation requires Credit/Debit Card Reservation. Credit/Debit Card Information is only used for reservation and will not be charged $35 unless cancelled without a 24 hour notice or a no show appointment. ALL expiration dates apply. Value paid never expires and can be applied after expiration to the regular price service of $80.
- 1h $59.00
$59 Pre-Paid Groupon Swedish Massage w/ Infrared Sauna
$59 pre-paid to Groupon. Voucher good for a Swedish Massage and 30 minute Sauna. Prepaid voucher required.May upgrade to Deep Tissue for additional charge of $10 (Gratuity not included). When scheduling online please enter your number, voucher number and the expiration date in the " customer notes box." Must Have Voucher Info for Appointment to Be Valid. Appointment reservation requires Credit/Debit Card Reservation. Credit/Debit Card Information is only used for reservation and will not be charged $35 unless cancelled without a 24 hour notice or a no show appointment. ALL expiration dates apply to all deal site vouchers. Value paid never expires and can be applied after expiration to the regular price service of $89. Limit 1 voucher per purchaser; additional 2 vouchers may be sent as gifts; Limit 1 voucher redemption per individual; Appointments are required and subject to availability; Merchant cancellation/rescheduling policy of 24 hours applies; voucher subject to forfeiture and $35 Cancellation fee; All services must be redeemed during a single visit by same customer; Valid for new customers and customers who have not received a service from merchant in the last 6 months; Available for use beginning the day after purchase; Promotional Value Expires 120 Days from the Purchase Date; Paid Value of $59 Expires 5 Years from the Purchase Date.
- 1h 30m $35.00
$59 Sports Massage - New Client Only
$59 pre-paid through our office or online. A 60 minute Sports Massage. Prepaid voucher required. For NEW CLIENTS ONLY. One per NEW CLIENT only (Gratuity not included). Deal expires 90 days.Appointment reservation requires Credit/Debit Card Reservation. Credit/Debit Card Information is only used for reservation and will not be charged $35 unless cancelled without a 24 hour notice or a no show appointment. ALL expiration dates apply. Value paid never expires and can be applied after expiration to the regular price service of $80.
- 1h $59.00
$69 Hot Stone - New Client Only
$69 pre-paid through our office good for a 60 minute Hot Stone Massage.Prepaid voucher required. For NEW CLIENTS ONLY. One per new client only (Gratuity not included). Deal expires 90 days after purchase. Appointment reservation requires Credit Card Reservation. Credit Card Information is only used for reservation and will not be charged $25 unless cancelled without a 24 hour notice or a no show appointment. ALL expiration dates apply. Value paid never expires and can be applied after expiration to the regular price service of $105.
- 1h $69.00
30 Min Specific Massage
Specific Massage refers to targeting specific areas of tension and pain, such as: rotator cuff/shoulder pain, lower back pain, knee pain. Techniques given are deep tissue, releasing the rotator cuff, stretching, hot and/or cold therapy, and topical all natural pain ointments or lotion/oils.
- 30m $45.00
Chair-Assisted Massage
Seated/Chair Massage refers to massage given with the recipient seated in an ordinary or special massage chair. Techniques which provide fully-clothed seated massage, bodywork and somatic therapies to clients. This modality can be received at our studio or corporate out calls.
- 30m $45.00
Craniosacral Massage
Cranio-Sacral Therapy is an exceptionally gentle yet extremely powerful form of treatment, increasingly recognized for the depth of its influence, the comprehensive range of its therapeutic effects, and its ability to resolve issues that are not helped by other means. It is a profound healing process which can release the deeply held patterns of disease - both physical and psychological - which accumulate throughout life as a result of injury and illness and become held into the body tissues, leading to ill-health and dysfunction. It can be of benefit to most people and can help in most conditions - from minor aches and pains to severe and persistent chronic health problems.
- 1h $55.00
- 1h 30m $75.00
Deep Tissue Massage
Deep tissue massage also called deep muscle therapy or deep tissue therapy. It is a term used to describe various massage styles that focus on the deeper muscles and connective tissues of the body. The therapist uses movement and pressure to reshape and realign the muscles and connective tissue, breaking old, habitual holding patterns. Massage therapist will only go as deep as your comfort level. All appointments are reserved with credit card/debit card and our $25 cancellation policy applies.
- 1h 30m $100.00
Deep Tissue Massage (CPT 97124)
Deep tissue massage also called deep muscle therapy or deep tissue therapy. It is a term used to describe various massage styles that focus on the deeper muscles and connective tissues of the body. The therapist uses movement and pressure to reshape and realign the muscles and connective tissue, breaking old, habitual holding patterns. Massage therapist will only go as deep as your comfort level. All appointments are reserved with credit card/debit card and our $25 cancellation policy applies.
- 1h $80.00
Fibromyalgia-Heat Therapy
- 1h $90.00
Fibromyalgia-Heat Therapy with Infrared Sauna
- 1h 30m $110.00
Hot Stone Massage
A very relaxing massage using hot basalt lava rocks that are used to massage the body. Short tight muscles respond very well to this massage and many achieve a deeper state of relaxation from the stones massage as the heat melts the muscles, and increases circulation to area applied; it also is very grounding. Stone massage is often incorporated with techniques from Swedish massage to help get the maximum benefits from the session. All appointments are reserved with credit card/debit card and our $25 cancellation policy applies.
- 1h 30m $130.00
Hot Stone Massage
A very relaxing massage using hot basalt lava rocks that are used to massage the body. Short tight muscles respond very well to this massage and many achieve a deeper state of relaxation from the stones massage as the heat melts the muscles, and increases circulation to area applied; it also is very grounding. Stone massage is often incorporated with techniques from Swedish massage to help get the maximum benefits from the session.
- 1h $105.00
New Client Prenatal 60 min
- 15m $49.00
Pediatric Massage (age 0-12)
One hour Pediatric Therapeutic Massage for children ages 0-12 years. Consist of light-medium presure to relieve muscle aches and pains, to clam, sooth and relax the child. All children must be acoompanied by their legal parent/guardian and remain in the office during the chlid's session. All children must have client intake completed and signed by their Parent/Guardian. Parent/Guardian may remain in the treatment room.
- 1h $39.00
Prenatal Massage
Prenatal Massage is the massage of pregnant women (prenatal) and women after giving birth (postpartum). It addresses the special needs of pregnant women such as swollen/painful hands and feet, stress on weight bearing joints, preparation of muscles and cardio system for labor & delivery, scar tissue, exhaustion, and emotional changes, discomforts in the low back, feet, and legs. This form of massage usually consists mainly of Swedish techniques that are modified slightly to take into account the common aches and pains of pregnancy. Positioning of the client is also modified as the pregnancy progresses and the abdomen enlarges. All appointments are reserved with credit card/debit card and our $25 cancellation policy applies.
- 1h $70.00
Rain Drop Therapy
Raindrop a unique massage technique used by the Lakotas Indians. During a session essential oils are dropped along the spine and lightly massaged into the skin where the oil nourish all of the organs, this influencing each major system of the body. Raindrop therapy brings the body into balance, helps align the energy centers of the body and releases blockages.
- 1h $110.00
Sports Massage
Sports massage is the application of various massage techniques to enhance athletic performance. Sports massage is applied to athletes to help them train and perform free of pain and injuries. Massage therapists blend classic Swedish strokes with such methods as compression, pressure-point therapy, cross-fiber friction, joint mobilization, hydrotherapy, and cryo-therapy (ice massage) to meet the special needs of high-level performers and fitness enthusiasts. Sports massage can reduce the risk of injury for an athlete, as well as accelerate the body's natural restorative processes should injury occur. All appointments are reserved with credit card/debit card and our $25 cancellation policy applies. 
- 1h $80.00
- 1h 30m $100.00
Swedish Massage
Also known as the "Western" or "classic style" of massage. It is a scientific system of manipulations on the muscles and connective tissues of the body for the purpose of relaxation, rehabilitation or health maintenance. The many benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesion, and improved circulation, which may speed healing and reduce swelling from injury. All appointments are reserved with credit card/debit card and our $25 cancellation policy applies.
- 1h $70.00
Swedish Massage
Also known as the "Western" or "classic style" of massage. It is a scientific system of manipulations on the muscles and connective tissues of the body for the purpose of relaxation, rehabilitation or health maintenance. The many benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesions, and improved circulation, which may speed healing and reduce swelling from injury.
- 1h 30m $95.00