Name: 5 Elements Martial Arts & Wellness Center
Address: 7811 Mission Gorge Rd, San Diego, CA, 92120
Telephone: 619-335-8338

Self Defense

Duration: 1 hour; Free; You've read "Diary of a Wimpy Kid" -- well actually, it was your diary that they turned into a movie. It's time to stop being helpless and learn how to defend yourself against bullies and other nasty types. You'll learn to defend yourself with an effective combination of Kung Fu and Tai Chi from an experienced instructor from 5 Elements Martial Arts & Wellness Center. This adult class focuses on keeping your mind and body healthy while teaching you the basics of self defense. By the end, you'll feel rejuvenated and more confident in your fighting abilities. Bullies beware - some wimps are tougher than they look.

Learn the basic moves to keep yourself safe on the streets

Strengthen your mind and your body and self-confidence

Practice with an experienced instructor who will improve your technique and keep you safe

Enjoy an incredible class that will boost your confidence and teach you how to defend yourself

Learn the Basic Kung Fu Forms

Duration: 1 hour; Free; It would be super cool if life were like The Matrix. You could just sit down, stick a prong into the back of your head, and pop up five minutes later like all, "I know Kung Fu". Unfortunately, that technology just does not exist - yet. You'll have to learn Kung Fu the old fashioned way and take a class. Learn the basic Kung Fu Forms from an experienced instructor at the 5 Elements Martial Arts & Wellness Center. Not only will this class give you a foundation in Kung Fu, it will also improve your mental and physical well-being. Until you get offered the red pill, this is the best way to learn Kung Fu.

Learn the basic form of Kung Fu and start on your journey towards mastery

Strengthen your mind, and sculpt your body with this intense workout

Practice with an experienced instructor who will improve your technique and keep you safe

Enjoy an incredible class that will boost your confidence and teach you how to defend yourself

Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

5 Elements Martial Arts & Wellness Center

Services

Self Defense

Learn the basic moves to keep yourself safe on the streets

Strengthen your mind and your body and self-confidence

Practice with an experienced instructor who will improve your technique and keep you safe

Enjoy an incredible class that will boost your confidence and teach you how to defend yourself

Learn the Basic Kung Fu Forms

Learn the basic form of Kung Fu and start on your journey towards mastery

Strengthen your mind, and sculpt your body with this intense workout

Practice with an experienced instructor who will improve your technique and keep you safe

Enjoy an incredible class that will boost your confidence and teach you how to defend yourself

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