What's wrong with this listing?
3FIT
3685 Enochs St
Santa Clara, CA 95051
Uber
MORE PHOTOS
more
Personal Training
Group Classes
Partner Training
Nutrition
Deals and Swag
Personal Training
Personal Training
Get the most out of your training with our customized personal training services.
We start with a comprehensive assessment to create a personalized training program that will help you reach your goals safely, efficiently, and quickly. We teach you techniques you can use for a lifetime of fitness. We have experience with all fitness levels from beginners to advanced athletes.
Sessions range from $75 - $110 per hour depending on package and trainer.
GROUP CLASSES
Group classes are a fun and challenging way to get in shape and stay fit in a group setting.
We offer group classes that will challenge your body and get you sweating in no time.
Burn
Tuesdays and Thursdays 7:00-8:00 pm (Vincent), Saturdays 10:00-11:00 am (Marcel).
This is an all levels class geared towards developing total body conditioning, core stability, and basic multi-joint movements.
Be prepared to work with a partner and various modes of training to provide an invigorating challenge that's still fun and engaging.
Strength and Conditioning Monday, Wednesday, Friday at 7am with Max
This class is geared towards building strength and conditioning for the entire body. You will engage in multi-joint movements, HIIT intervals, weights, etc. to get your whole body sweating and shedding fat while building muscle.
Small Group Training
Working out is more fun with friends!
We can accommodate small groups of 2-4 people, ensuring that each person still receives individual attention and is working towards their personal goals. These classes are typically designed for couples and/or a small group of friends with similar fitness goals.
Sessions are $45-$55 per person per session.
Nutrition Planning
Got the fitness down but still aren't sure what to do at meal time. Talk to our Registered Dietitian and learn how to master the kitchen. We believe in and prescribe real honest food, not fad diets or costly supplements. Our nutrition plans are scalable and will be an invaluable resource for life.
Meal Plan Maker
$449.00
If you've always wanted to eat like a pro without the guess work this is the program for you. Our registered dietician will design a customized meal plan based on real foods that YOU like to eat. No guessing, no questions about timing or what to eat when. Just follow the 7-day meal plan and watch your body transform!
Food Tune Up
$299.00
This program is perfect for making changes to your current routine to meet your personalized nutrition and fitness goals. Our dietician will review your four-day diet journal to make suggestions for diet modifications, recipe substitutions, meal timing, portion sizing etc. that work to help you reach your goals.
Maintenance Phase
$100.00
Already on track with your fitness and nutrition plan but need a little boost of accountability? This program is for those of you who are finding new barriers to keeping your diet on track and need a some expert advice to clear that hurdle.
Q & A session
$50.00
If you just have a few questions about your current program or what possible steps to take next, schedule a Q & A session with our expert dietician to help you put one foot in front of the other and get on track.
Shopping Experience (ranges from $100-$300 depending on duration and travel)
The goal of our nutrition program is to teach you effective tools to manage the kitchen in 2-3 months and then move you to a maintenance phase. We want to provide you with a framework to feel empowered and successful on the inside so you can enjoy the hard work you put into the outside. You won't need 3Fit to coach you for life, but you'll always be 3Fit once you've completed our comprehensive nutrition program.
Deals
Referrals
Invite friends, family, strangers, basically everyone you know to 3Fit. If they sign up for any of our training packages you'll receive a free personal training session ($80 dollar value). The rewards are exponential so the more people you refer, the more free training you get!
Friends and Family
Once a month, bring a friend or family member to your training session for free. Partner sessions are a great way to stay fit and motivated.
$99 for 1 comprehensive assessment and 2 fundamentals sessions
What: Three 1-hour, one on one personal training sessions. Who: This is designed for anyone interested in personal training or group classes looking to improve their overall health and fitness.
Browse Nearby
General Info
Hours
Monday:
5:00am - 8:00pm
Tuesday:
5:00am - 8:00pm
Wednesday:
5:00am - 8:00pm
Thursday:
5:00am - 8:00pm
Friday:
5:00am - 6:00pm
Saturday:
8:00am - 3:00pm
Sunday:
8:00am - 3:00pm
About Us
3 Fit is a boutique gym serving the South Bay Area. We promote fitness as a way of life and offer Personal Training, Nutrition Coaching, and combined fitness & nutrition services for individuals and groups.