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10Th Planet Jiu Jitsu Walnut Creek
325 N Wiget Ln #150
Walnut Creek, CA 94598
Uber
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Services
Kickboxing
Duration: 1 hour; $25; Love to kick? But also love to punch? Sounds like a conundrum...but we've got a solution! At 10th Planet Jiu Jitsu, you can wrap your hands up, slide on those gloves and begin your kickboxing journey today. A great coach will teach you proper techniques and guide you through the best drills and trainings. You'll focus on combinations of punches, kicks, knees and elbows - the whole gamut! Prepare for high-intensity bodyweight and plyometric exercises that will improve your conditioning and agility. "Kickboxing. It's the sport of the future" - John Cusack.
Learn classical kickboxing skills and training techniques
Enjoy a high-intensity workout that will improve your conditioning, explosiveness, agility, and flexibility
Build your strength and stamina
Focus on combos of punches, kicks, knees, and elbows
Note: The classes are held at 325 N Wiget Ln Suite 150 Walnut Creek, CA 94598.
10th Planet Jiu Jitsu
Duration: 90 min; $25; What's your go to move for defending yourself? Is it somewhere between a slap to the face and a kick to the shin? If so, it's probably time to learn a few new moves. 10th Planet Jiu Jitsu offers a full-body workout that will also teach you self-defense. In this martial arts introductory class, you'll learn all the basics of Jiu Jitsu while getting in an unbelievable workout that will leave you with the body you've always wanted. Using joint-locks, chokeholds, and grappling, you'll learn practical moves that can help you out in both a sanctioned bout and in an unpleasant situation in the real world. As you continue to train, you'll notice improvements in your discipline, focus and endurance. No more face-slapping or shin-kicking for you!
Learn Jiu Jitsu, a martial art that focuses on defense against larger opponents
Understand the use of leverage and proper technique to subdue an assailant
Improve your energy and stamina while getting a great workout
Come away with a new sense of confidence and strength
Note: The classes are held at 325 N Wiget Ln Suite 150 Walnut Creek, CA 94598.
Jiu Jitsu fundamentals and Self Defense
Duration: 1 hour; $25; Looking to practice an art but aren't so skilled with the brush? Try a martial art instead! The main concept behind Jiu Jitsu is the use of proper body mechanics and technique to gain leverage and dominant position over your opponent. Jiu Jitsu was developed for the smaller person to defend against larger adversaries, and at 10th Planet Jiu Jitsu, you'll learn how to do just that. It is considered a soft martial art since it uses joint-locks and chokeholds to defeat opponents instead of direct strikes. You'll also learn some general self-defense moves as well. Get started today -- you'll never have to worry about your lunch money again!
Learn Jiu Jitsu, a martial art that focuses on defense against larger opponents
Understand the use of leverage and proper technique to subdue an assailant
Improve your energy and stamina while getting a great workout
Come away with a new sense of confidence and strength
Note: The classes are held at 325 N Wiget Ln Suite 150 Walnut Creek, CA 94598.
Cancellation Policy: There are no refunds; all sales are final.