Large entree size salad with ham, turkey, egg, shredded cheddar, and tomatoes over romaine lettuce.
Greek Salad with Chicken
$12.50
Large entree size salad with marinated grilled chicken breast, tomatoes, purple onion, cucumber, kalamata olives, and feta over romaine lettuce with a Greek vinaigrette.
Wraps
Cold and grab and go heat and eat classics (these dishes are served cold or in ready to heat containers as meal prep). Choose almonds instead of chips for low carb and keto-friendly.
Buffalo Ranch Chicken Wrap
$11.50
Also comes with a dill pickle spear. Marinated grilled chicken breast tossed in buffalo sauce, ranch dressing, shredded cheddar cheese in a low carb tortilla.
Bacon Ranch Chicken Wrap
$11.50
Also comes with a dill pickle spear. Marinated chicken breast tossed in ranch dressing, bacon, and shredded cheddar cheese served in a low carb tortilla.
Ready to Heat Meal Prep Entrees from Grab and Go
These are served cold in a reusable microwave saFe and dishwasher safe container. K denotes keto-friendly
Low Carb Lasagna
$12.50
Keto-friendly. Layers of Italian sausage, tomatoes, mozzarella and ricotta cheeses between layers of low carb lavash. Baked with fresh shaved parmesan on top.
Pork Egg Roll Bowl
$11.50
Keto-friendly. Ground pork with cabbage, onions, green onions, ginger, sesame oil, and sesame seeds with Asian spices.
Hot Food from the Cafe
Havarti & Bacon Cheeseburger Wrap
$14.00
Keto-friendly. Chef ben's slider beef patties, havarti cheese, nitrate-free bacon, tomatoes, pickles, lettuce, avocado oil mayo and dijon mustard served in a low carb tortilla with one side.
Avocado Pepper Jack Cheeseburger Wrap
$14.00
Keto-friendly. Chef ben's slider beef patties, avocado spread, shredded pepper jack cheese, and a creamy poblano avocado dressing, lettuce, and tomato served in a low carb tortilla with one side.
Grilled Cheese
Served on your choice of wheatberry, keto or gluten-free bread. Served with one side. K denotes for keto-friendly. Choose a side: Cauliflower Rice and Brown Gravy, Fiesta Cauliflower Salad, Fiesta Corn Salad, Green Beans Sauteed with Onion and Bacon
Three Cheese with Bacon
$12.50
Havarti, swiss and cheddar cheeses, along with our nitrate-free bacon.